Canna Union CBD Gummies 25mg are made of full spectrum CBD and contain all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but below the UK limit of 0.2%.
Canna Union CBD gummies focus on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD gummies.
Canna Union CBD gummies are gluten-free, organic, GMO free and lab tested for purity and potency.
Canna Union CBD gummies have many advantages over other CBD products such as CBD oil or CBD capsules.
CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.
The four major factors affecting your CBD dosage are:
Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For anxiety and depression, the dose can vary from 20mg to 50mg or more.
As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.
36-68kgs | 68-108kgs | >108 kgs | |
Low | 10mg | 20mg | 40mg |
Medium | 15mg | 30mg | 50mg |
High | 20mg | 40mg | 60mg |
* FSA Guideline: The FSA recommends that healthy adults do not take more than 70mg of CBD daily, unless advised by a doctor.
Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits, increase your intake slowly every 2 or 3 days until finding the right balance to treat your personal symptoms.
As CBD gummies contain a precise amount of CBD per CBD-infused sweet – between 5mg and 69mg of CBD – it is incredibly easy to work out how many gummies to take on a daily basis.
So assuming you need to hit 25mg of CBD per day you will need:
CBD / Gummy | Gummies / Day |
5mg | 5 gummies |
10mg | 2-3 gummies |
25mg | 1 gummy |
If however you are trying to hit 50mg of CBD per day, you will need:
CBD / Gummy | Gummies / Day |
5mg | 10 gummies |
10mg | 5 gummies |
25mg | 2 gummies |
50mg | 1 gummy |
Assuming that you are trying to hit 50mg of CBD per day and use 5mg CBD gummies, you could break this down throughout the day and take 4 gummies in the morning on an empty stomach, 3 gummies early afternoon and 3 gummies in the evening.
As with everything, start with a small amount of CBD daily to make sure there’s no reaction, then increase slowly every 3-5 days until finding the right balance.
With CBD becoming an ever growing market, the Food Standards Agency (FSA) has classified CBD as a food supplement and issued a number of recommendations on its website. It is the first country in the world to set recommended limits for CBD consumption and to advise against taking CBD for vulnerable groups – including pregnant women and people taking existing medication.
For healthy adults, the FSA recommends not to take more than 70mg a day, unless it has been advised by a doctor. This advice is based on the latest scientific information available to the FSA and levels given are for an average 70kg adult so one could deduct that the FSA has set a maximum target of 1mg of CBD per kg of bodyweight.
However, it is worth noting that several studies have found CBD to be safe at higher doses.
If you want to find out more check out our CBD Dosage article.
CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.
You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.
What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.
As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.
Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.
The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.
CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.
Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits, which include:
If you are looking for alternatives to Canna Union CBD gummies, take our CBD Quiz or check-out our other CBD brands we’ve tried and tested and reckon you’ll love: