Four Five CBD Review


Four Five CBD is the perfect CBD oil for athletes looking for THC-free products, as it was developed by two professional rugby players who aim to raise the quality of the CBD industry in the UK. Check out our full Four Five CBD review below .

About Four Five CBD

Four Five CBD was founded in 2018 by two professional rugby players – George Kruis and Dominic Day.

George played professional rugby for 12 years and during his career won three European titles and four Premiership trophies for English Premiership club Saracens, whilst collecting over 45 caps for England during two world cups and a British & Irish tour.

Dominic Day was a professional rugby player for 14 years. He played over 250 top flight games in his career and took part in the 2015 Rugby World Cup.

Together they designed products made specially to support active people seeking to leverage the health benefits CBD has to offer.

Their broad-spectrum CBD contains zero THC and has been certified by the Banned Substance Control Group (BSCG), making it the perfect CBD oil for athletes.

Four Five CBD oil is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. As such, their CBD products have all the other all-natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids, but they are 100% THC free.

All their CBD oils focus on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD oil. All their products are made in the UK.

Four Five 10% CBD oil is vegan friendly, gluten-free, organic, GMO free, lab tested and contains no THC.


Four Five CBD offers a range of broad-spectrum CBD oils that were developed for athletes, by athletes and which have been certified by the Banned Substance Control Group (BSCG).


Four Five CBD Review

8.9

Four Five CBD has been officially tested by the CBD Unboxed team and products have not been gifted by the brand. As such, this review is 100% independent and based on our personal findings.

The CBD Unboxed Story

I founded CBD Unboxed because I suffer from bilateral femoroacetabular impingement (known as FAI), a painful condition in which extra bone grows on the head of the femur (hip joint), giving the bones an irregular shape.

Because they do not fit together perfectly, the bones rub against each other during movement. Over time this friction can damage the joint, causing pain and resulting in arthritis of the hip joint.

To manage my pain and to avoid relying on traditional painkillers which have known side effects, I turned to more natural products and found CBD to be a godsend. I have been using CBD for the past 3 years and want to share my experience so you too can experience the health benefits of CBD which include pain relief, improved sleep, reduced anxiety and more. If you want to find out more, check out this article on the effects of CBD.

Each brand is tested by myself and the rest of the CBD Unboxed team for a period of 2 weeks, and is then rated across 7 key metrics including:

At the end of this article we have also hand-picked the best CBD products from Four Five CBD.

Our Test: Four Five 2000mg CBD Oil

The test carried out by the CBD Unboxed team focused on their 2000mg Broad-Spectrum CBD oil (6% concentration with MCT oil carrier), which contains all the other all-natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabitriol), as well as any of the naturally-occurring terpenes, flavonoids, and Omega acids. However, as a broad-spectrum CBD oil developed for athletes and those with an active lifestyle, it does not contain any THC but still benefits from the entourage effect.

During the two-week period, we took 20mg of CBD in the morning on an empty stomach, followed by 10mg at lunchtime and a further 10mg an hour before bedtime, giving us a total of 40mg of CBD per day. However, it is worth noting that as Four Five CBD have opted for a spray diffuser instead of a dropper pipette, it was a little bit more difficult to get the right CBD dosage and we probably consumed slightly more than the usual 40mg daily.

Their products are all derived from organic hemp plants that are grown organically in Europe and their products are made in the UK.

Four Five CBD oil is vegan friendly, gluten-free, organic, GMO free and lab tested, ensuring you get the purest CBD possible with no THC.

The characteristics of their 2000mg (6%) CBD oil are detailed below.

Characteristics
CBD oil 2000mg CBD oil
CBD type Broad-Spectrum
Oil carrier MCT Oil
Hemp origin EU
Extraction CO2
Lab tested? Yes
Laboratories Phytovista Labs
Entourage effect? Yes
Flavour Unflavoured
Cost per day £1.08 (20mg)
Our rating 8.9 / 10

Be aware that results may vary depending on your personal requirements so be sure to check the dosage recommendations before taking any CBD products.

So how well did Four Five broad-spectrum CBD oil perform?

Product Efficacy (9.5/10)

Excellent for Pain Relief and Inflammation

Four Five CBD oil is an excellent product when it comes to its analgesic (i.e. to relieve pain) and anti-inflammatory properties. This is without a doubt one of the best products we have tested in the last few years and a testament to the work that George and Dom have put in to bring a quality CBD oil to the market.

The oil is left under the tongue for 30-60 seconds and absorbed quickly into the bloodstream. It gets to work within 30 minutes and in my case it provided me with incredible pain relief day in and day out throughout the duration of our product test.

By taking 3 sprays (24.9mg) of their 2000mg CBD oil immediately after a tough workout in the morning (on an empty stomach), two additional spray (16.6mg of CBD) just before lunch and one spray before bedtime (8.3mg of CBD) I have experienced an incredible reduction of my pain levels.

It may be that by using a spray rather than a dropper, the actual amount of CBD consumed was slightly greater as I had less control on the volume taken. In our other tests, I would usually take 20mg of CBD in the morning, so taking 2 sprays meant that my intake was 5mg greater in the morning and about 6mg greater at lunchtime, which could explain the perceived efficacy of the product. But this doesn’t take away from how good this product is and their oil is definitely up there with the best full-spectrum CBD oils and the best broad-spectrum CBD oils we’ve had a chance to test over the last few years.

In that respect, their CBD oil has allowed me to just simply get on with my day without worrying too much about hip pain or discomfort. I’ve been able to remain active throughout the two weeks I’ve taken their CBD oil and even on days where I increased my physical activity, I was able to perform with little to no discomfort. Best of all, I was able to stop taking traditional painkillers, which is a win in my book when you know how bad these are for you.

Immediately after I stopped taking Four Five 10% CBD oil at the end of the two-week product test, I noticed that my hip slowly started to be painful and stiff again, especially first thing in the morning and after my daily workout. After two or three days of not taking their CBD oil, the pain and discomfort were back during the day and my sleep was disrupted due to the pain, which clearly shows that their CBD oil just works. Period.

As a final point, it would be interesting to test their higher concentration products, especially their 20% CBD oil as arthritis of the hip joint is incredibly painful and it would be good to see how higher strength products perform in comparison to their 10% concentration. One for our next review.

Perfect to Reduce Stress & Improve Sleep

So how did their CBD perform when it comes to reducing stress and improving sleep?

CBD is known to interact with specific receptors, specifically the CB1R and CB2R. CB1 receptors co-ordinate mood, emotion, appetite, and other functions. While CB2 receptors are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin. Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps relieve stress and other medical conditions.

By taking their CBD, we also experienced the following health benefits:

  • Improved Sleep: By taking one spray (8mg) of their CBD just before going to bed, I observed that the oil not only allows me to drift to sleep faster, but also to stay asleep throughout the night. It has helped me feel more refreshed in the morning which was a nice outcome of this product test.
  • Improved Mood: By getting a better night’s sleep, I felt calmer in the morning which helped me stay in a good mood throughout the day.
  • Reduced Stress: By activating the serotonin receptor, the CBD also helped me reduce my overall stress, so again I felt calmer and more relaxed during the two-week test.

So if insomnia, stress or anxiety are impacting your daily life, I would highly recommend you check out Four Five CBD oils.

Taste (9/10)

Whilst the most popular way to consume CBD is by using CBD tincture (oil), they often have a more earthy, nutty, woody or grass-like taste which is down to the fact the product is natural, safe, and non-toxic.

Taste: Great Flavour Profile

When we first started taking Four Five CBD oil, we did not pay too much attention to the colour of the CBD oil as all their bottle comes with a spray instead of a dropper, meaning that you do not have to open the bottle every day to draw the oil using the pipette. We did however check the colour of their CBD oil as it is often an indicator of how strong the oil actually is – the darker the oil, the stronger the taste.

Their oil is not the lightest colour and has a greenish tinge to it, suggesting the oil has a slightly stronger flavour profile. However, after taking it for two weeks, it is fair to say that their CBD has quite a nice flavour profile – for a natural CBD oil that is. When swallowing the oil after leaving it under the tongue for 30-60 seconds, you will get a bit of an earthy taste in your mouth but no bad aftertaste which is a plus in our book!

This could be down to three factors:

  • Broad-Spectrum CBD: broad-spectrum CBD oils go through an additional refinement process which removes the unwanted THC, waxes, and chlorophyll. By removing the waxes and chlorophyll, the oil becomes a lot more palatable.
  • Spray: The fact that the oil is delivered via a spray rather than drops may also play a role in the oil being more palatable. By using a spray, the diffusion of the oil in the mouth is more spread out and with finer particles, which may ultimately reduce the potency of the oil.
  • Lower Concentration: Finally, most of the CBD oils we’ve tried and tested are 10% to 15% concentration. However, since Four Five CBD oils come in 30ml bottle, they’re a lot more diluted, meaning that their 2000mg CBD oil is approximately 6% concentration. This could also explain the nicer flavour profile.

Orange Flavour Available

We personally think that CBD oil is the best way to consume CBD as it gets absorbed quickly into the bloodstream in comparison to other products such as CBD capsules or gummies, which have to go through the digestive track. However, if you don’t like the taste of hemp, even a with a CBD oil as mild as Four Five CBD, then you’ll be pleased to know that all their oils are available in a delicious Orange flavour.

Value for Money (9/10)

Not only do we think that Four Five CBD has developed a CBD oil that is efficient and great tasting, but they’ve also sensibly priced their products which makes them great value for money.

A person between 150 and 240 lbs may need between 18mg and 27mg of CBD per day depending on the severity of their symptoms. A 30ml bottle of their 2000mg CBD oil (retail: £107.99) will therefore last between 74 and 111 days and cost between £0.97 and £1.46 per day (with free shipping over £50), which we think is good value for money product when compared to other CBD brands in our Top 10.

Based on 20mg of CBD per day, here’s how the Top 10 CBD brands stack-up in terms of daily cost:

Strength Price Daily Cost
Love Hemp 10% £99.99 £0.66
Medterra 10% £99.99 £0.67
Honest Hemp 10% £34.99 £0.78
Holistic Hemp 10% £40.00 £0.91
Love CBD 10% £99.99 £1.00
Four Five CBD 6% £107.99 £1.08
Naturecan 10% £54.99 £1.10
Provacan 12% £69.95 £1.25
Hempura 10% £64.99 £1.30
Blessed CBD 10% £74.99 £1.50
Bud & Tender 10% £80.00 £1.60

So heavy CBD users will need to place an order every 2.5 months, whilst mild users may be able to push this to 3.5 months.

In terms of how it compares to other brands in our Top 10, we think that its an excellent option as it’s incredibly efficient to reduce pain and inflammation, it’s great tasting and is good value for money. Best of all, it is even better value for money if you opt for their subscription plan.

Subscription Plans Available (Save 20%)

When ordering, you can go for a single bottle at the full retail price, or to get a better rate, choose their monthly subscription plan, as long as you need a new 30ml every month that is. The saving is the same no matter what CBD oil you choose giving 20% off on the single unit price.

Subscription Discount Price / Bottle
Single bottle (2000mg) None £107.99
Subscription 20% £86.39

If however you are on a budget and are looking for a cheaper CBD oil, you may want to check out other CBD brands we’ve tried, tested and reckon you’ll like.

Product Range (7/10)

Whilst Four Five CBD have been in business since 2018, they have managed to develop quite a large range of products for athletes and those with an active lifestyle, by focusing on broad-spectrum oils, and then adding new product lines such as CBD capsules, CBD topicals and CBD drinks.

Four Five CBD Oils

To date, Four Five CBD offers 3 different strengths for their broad-spectrum CBD oil, which are only available in 30ml bottles, hence the low concentrations:

CBD (mg) Concentration % CBD / Spray*
500mg 1.6% 2.0mg
1000mg 3.2% 4.1mg
2000mg 6.4% 8.3mg

*Amount of CBD oil per spray = 0.12ml

Their 500mg CBD oil retails at £29.99 (£0.06 per mg of CBD), their 1000mg oil at £59.99 (£0.06 per mg of CBD) and their 2000mg oil at £107.99 (£0.05 per mg of CBD).

When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £1.20 per day using their 500mg CBD oil and £1.08 per day when using their 2000mg oil, a saving of 10% when going for the higher potency oil.

Four Five CBD Capsules

If the taste of CBD oil isn’t your thing or you would prefer not to take CBD by using the dropper pipette and leaving the oil under the tongue, you may want to check out Four Five CBD capsules, as you will be able to experience all the benefits of CBD without the downsides of CBD oil.

Their capsules only come in a single strength (10mg), but you will have the choice between two bottle sizes, one containing 30 capsules per bottle and one containing 60 capsules per bottle.

CBD (mg) # Capsules CBD / Capsule
300mg 30 10mg
600mg 60 10mg

Choosing capsules is a great way to get your CBD intake and it’s incredibly travel friendly, the ideal solution for those who are always on the go.

As with other Four Five CBD products, their capsules contain no pesticides, herbicides, solvents or chemical fertilizers, they are sourced from organically grown, non-GMO, pesticide-free hemp plants that have been grown in Europe. They have also been lab tested for potency and purity.

Price wise, you can get a box of 30 capsules in 10mg strength for £29.99 (£1.00 per capsule), or the box of 60 capsules for £49.99 (£0.83 per capsule) which means going for the larger bottle works out cheaper in the long run.

Four Five CBD Drinks

If you’re the kind of person taking vitamin supplements on a daily basis, you’ll be pleased to know that Four Five have developed the world-first CBD infused effervescent multivitamin! These effervescent tablets are packed with 5mg of broad spectrum CBD and are an excellent way to supplement a healthy diet with an array of complementary and synergistic ingredients.

Each tube contains 20 tablets for a total of 100mg of CBD and retails at £4.99 which is great if you’re looking to add a little bit of CBD to your daily life without having to mess with CBD oils or capsules.

However at 5mg of CBD per tablet, it’s unlikely to have a major effect on your health, especially if you are suffering from a painful condition such as arthritis or back pain.

Four Five CBD Gels & Creams

If your aim is to improve muscle recovery post workout, treat an inflamed muscle or tendon or simply to look after your skin, then we would recommend looking at Four Five CBD creams & gels. They come in a CBD muscle rub which has a cold soothing effect or a CBD joint gel which warms up the joints and muscles. They also offer a combo of the two products at a discounted rate.

Product CBD (mg) Size (ml)
CBD Muscle Rub (Cold) 300mg 45ml
CBD Joint Gel (Hot) 300mg 100ml
CBD Combo (Hot+Cold) 600mg 145ml

Their CBD creams are quickly absorbed and clinically proven to repair, restore and soothe the skin when applied externally.

However, whilst CBD creams are great, they are only for topical use and are often used in conjunction with other CBD products such as CBD oils or capsules.

 (10/10)

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Lab Testing (10/10)

As a CBD company, Four Five CBD plays the transparency card with their customers and works with the Banned Substances Control Group (BSCG), one of the world’s premier testing agencies and the gold standard in dietary supplement certification, to ensure their products contain no banned substances.

Since many CBD products contain pesticides, herbicides, mould, fungi and dangerous mycotoxins, Four Five CBD are working closely with  PhytoVista Laboratories, the UK’s premier testing facility for CBD and hemp based products.

In addition to being sourced and extracted from the highest-grade certified organic EU hemp, they guarantee that their products are 100% organic and free of synthetic ingredients.

They allow customers to see their Certificates of Analysis online for each product line available in their site. Each lab report then breaks down the potency of cannabinoids, the presence of terpenes and flavonoids, as well as the absence of heavy metals, mycotoxins, pesticides or microbes.

Below is an example of their certificate of analysis for their 2000mg CBD Oil.

Farming (EU Hemp)

Like most CBD companies, Four Five CBD does not grow its own hemp and relies on hemp farmers who are specialised in CBD and THC producing plants, which unlike fibre hemp plants that are used for the textile industry, need to be planted at wider intervals and harvested by hand, which requires specific farming methods.

Their hemp is sourced from the EU and grown under the highest agricultural directives in these countries.

Why EU hemp?

Hemp requires around 20-30 inches of rainfall during it’s growing season, either from rainfalls or via modern irrigation methods, and whilst the plant is largely unaffected by low temperatures and can even withstand frost down to -5°C, the ideal growing temperatures for good quality hemp are between 19-25°C.

Europe is a big producer of hemp with France leading the charge, followed by Italy and the Netherlands.

Outside of Europe, the US is a large producer of hemp with Montana, Colorado, Kentucky, North Carolina and Oregon being the 5 largest producers in the country. These five states are important location for hemp farming as they have the right regulations to grow hemp and the perfect climate.

For all these reasons, it makes the EU a great place for Four Five CBD to source their hemp from.

Hemp Preparation & Extraction

Once the plants have been harvested they are stored in a warehouse and left to dry. The dry hemp is then turned into a coarse powder – similar to coffee grounds – through a milling process which follows the strict standards of the hemp farming industry.

At that point, the hemp powder is transferred to the manufacturing and processing facility where it is needs to go through an extraction and purification process in order to remove all unwanted compounds and which produce a high-quality hemp extract which can then be used in oils, capsules, gummies and other CBD products.

Unlike many CBD products available on the market that use hemp produced at an industrial rate under very high temperatures to speed up the extraction process, but which ultimately degrades the quality of the CBD extract, Four Five CBD’s production method are clean and efficient as they use supercritical carbon dioxide (scCO2) as an extraction method. This is similar to most of the brands in our top 10.

CO2 extraction (known as supercritical CO2 extraction) seems to be the gold-standard method of extraction in the industry. It uses carbon dioxide (CO2) and a series of pressurized chambers to expose the CO2 to high pressure and low temperatures. By holding the CO2 at a specific temperature and pressure which is above its standard critical state, it becomes liquid and acts as a solvent.

This method presents many advantages:

  • Safe for human consumption
  • CBD molecules are preserved
  • Environmentally friendly
  • CO2 extraction is sustainable

The final product that comes from the distillation process comprises of 99%+ CBD, is then used by Four Five CBD and incorporated into their various CBD oils.

Testing

Many products on the market contain pesticides, herbicides, mould, fungi and dangerous mycotoxins and for these reasons, Four Five CBD products go through a rigorous process to ensure they are tested for quality and potency. To do so, they use cutting-edge testing equipment and work with Phytovista Labs, a UK based company offering analytical testing for CBD products, to test all their products. The tests carried out focus on various dimensions to guarantee the quality and safety of each batch.

  • Over 200 different pesticides
  • Heavy Metals like Arsenic, Lead, or Mercury
  • Aflatoxins and Mycotoxins
  • Terpenes
  • Microbes

Cannabinoids Test: The Cannabinoid test allows Four Five CBD to accurately determinate the concentration of each cannabinoid in their product. This not only helps them ensure that the correct level of CBD is present within the oil (e.g. 2.5% concentration vs 10%), but it also gives customers full-transparency regarding what other cannabinoids – including CBG, CBC and CBDV – are present. This is critical as these additional cannabinoids can boost the effectiveness of a CBD oil when compared to just CBD alone. This is what is known as the ‘entourage effect’.

On top of looking for the presence of other cannabinoids, Four Five CBD check that there aren’t any illegal cannabinoids present such as THC, CBN or THCV.

Terpenes Test: Terpenes are produced by the cannabis flower in the same way cannabinoids are, and they are responsible for giving CBD oil its individual flavour profile. You are already familiar with them as terpenes are what give a lemon its citrusy smell.

When it comes to CBD oil, not only do terpenes determine the flavour and smell of the oil, but they also work together with cannabinoids to enhance the effectiveness of the CBD oil. So terpenes are also part of the ‘entourage effect’.

The key terpenes found in CBD oil are Myrcene (known to have relaxing and anti-inflammatory properties), Limonene (anti-fungal and antibacterial properties), Pinene (anti-inflammatory and antiseptic properties), Linalool (stress-relieving and anti-depressant properties), Caryophyllene (known to reduce anxiety and inflammation) or Humulene (anti-inflammatory and antibacterial properties).

Flavonoids Test: Flavonoids are phytonutrients found in the leaves, flowers and trichomes of the cannabis plant. They play a role in the plant pigmentation, taste and smell and along with cannabinoids and terpenes, they bind with cannabinoid receptors to contribute to the ‘entourage effect’.

Heavy Metals Test: Hemp, like every other plant, tends to absorb heavy metals from the soil, water and air. These heavy metals – which include arsenic, mercury, lead or cadmium – can be passed into the cannabis extract if present in the hemp, resulting in the consumer absorbing some of it into their own system. Due to the high toxicity of these heavy metals, human consumption could lead to serious health consequences and this is why Four Five CBD extracts are screened for these heavy metals to ensure their products are safe for human consumption.

Pesticides Test: Whilst pesticides are used in many forms of commercial farming, they are known to cause serious harm to the health of consumers, including cancer and mutation of their DNA, resulting in certain diseases. Whilst Four Five CBD’s hemp is grown organically without the use of pesticides, they test their CBD extracts for 67 different pesticides to ensure their products are clean and safe to consume.

Microbiological Test: To avoid any risk of microbes such as Shiga toxin E. coli, salmonella, or Listeria being present in their CBD extracts, which could lead to serious illnesses and health complications, Four Five CBD products got through microbiological tests to ensure they are microbe free.

Residual Solvents Test: Solvents such as butane and ethanol can be used to extract cannabinoids, terpenoids and flavonoids from the cannabis plant as well as during the filtration process, so it is key for CBD manufacturers to ensure that there are no residual traces of these solvents in their CBD extracts. Although Four Five CBD use CO2 during their extraction and filtration process, it is vital for them to test their CBD extracts for ethanol as well as other solvents such as benzene, propane or methanol which could come from their extraction process or a contaminated soil from nearby farms.

Mycotoxins Test: Mycotoxins are naturally occurring toxins produced by certain moulds and fungi which can cause cancer and mutation of your DNA. Seeing as mould can grow on a variety of different crops, including hemp, it is vital for CBD manufacturers to run mycotoxins test on their CBD extracts. Four Five CBD currently tests for the 5 main mycotoxins including Aflatoxin B1, Aflatoxin B2, Aflatoxin G1, Aflatoxin G2 and Ochratoxin A, to ensure their products are clean and safe to consume.

Customer Reviews

out of 5 from 135 reviews

By focusing on THC free products for athletes and the development a high-quality broad spectrum CBD oils, Four Five CBD has built a great reputation and has a loyal customer base. The company has close to 150 verified reviews on Trustpilot, with an average rating of 4.7 out of 5, making it a trusted CBD brand. Below are some of their latest customer reviews.


I was recommended this product by a professional rugby player to combat chronic back pain from a climbing accident years ago. Despite using prescription painkillers for years without much success once I started using this CBD oil I found pain levels decreased significantly and was able to get regular and restful sleep for the first time in years. I’m totally converted to four five CBD oil and can’t recommend this product enough!



Great taste. Reliable spraying mechanism. Most importantly has really improved my sleep. No longer waking up in the middle of the night. Feeling refreshed and less aches when I wake up.


Four Five CBD Review: The Verdict

After testing Four Five CBD for two weeks, we would have to put Four Five CBD in the list of the best CBD oils we’ve tried and tested. It has excellent analgesic and anti-inflammatory properties, it tastes great and it offers great value for money. We’re not a fan of the use of a spray instead of a dropper pipette as we feel as though we can’t control the exact amount of CBD we’re ingesting and we would love to see a higher concentration product for customers who suffer from very painful conditions, but these are minor details that do not affect how amazing their products are.

All in all, Four Five CBD is an excellent CBD oil and we would definitely recommend giving it a go so you can judge by yourself.

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If after reading this guide you are still unsure about what CBD product to buy, simply take our CBD Quiz which has been designed specifically to identify the product and strength that is best suited to your personal needs.

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