8 Best CBD Vape Pens for Stress

If you are suffering from chronic stress or extreme stress, vaping CBD can help as CBD has been proven to have relaxing properties. In this guide (UPDATED 2022), we tell you all about how CBD vape pens can help with stress and handpicked the 8 best CBD vape pens for stress based on their quality, efficacy and value for money.

Best CBD Vape Pens for Stress

Whether it’s work, financial pressure, public speaking, family expectations or personal relationships, we all put our bodies and minds through a certain amount of stress on a daily basis.

According to the latest data of British adults in employment – a staggering 79% commonly experience work-related stress. This is 20% higher than a similar study from 2018. In most cases, people have felt so stressed they have been overwhelmed or unable to cope.

With hundreds of CBD vape pens on the market, it can be difficult to find a good quality CBD vape pen for stress. This is why the CBD Unboxed team has tested over 100 CBD vape pens – from disposable to refillable ones – and handpicked the 8 best vape pens for stress in the UK.

Top Picks at a Glance (Full Reviews Below)

We’ve selected products across different categories and reviewed each product individually to be sure to read the full review below.

Stress: What You Need to Know

Stress is caused by different factors and whilst these tend to impact people differently, it is understood that most common causes of stress are money, work, health concerns, failure to get enough sleep and households chores.

Based on recent studies, the main factors of stress are:

  • Work Stress: Work-related stress is the most prevalent type of stress as it is experienced by 79% of the British population. Within work stress, ‘office politics’ (37%) is the most common cause, followed by ‘lack of interdepartmental communications’ (34%), and ‘the work performance of others’ (33%). Work-stress often leads to anxiety and depression, which results in 18 million working days being lost each year.
  • Monetary Stress: After work-related stress, monetary stress is the second most common cause of stress with 60% of respondents citing money, financial pressure or debt as a stressor.
  • Family Stress: Family stress comes in third place with 48% of people feeling pressure from their family. This can be stress resulting from pressure from parents or partners, as well as more general stress from family life and running a household.
  • Health Concerns: 36% of all adults who reported stress in the previous year cited either their own or a friend/relative’s long-term health condition as a factor.
  • Emails & Texts: For people who reported high levels of stress, 12% said that feeling like they need to respond to messages instantly was a stressor.
  • Social Pressure: Stress doesn’t affect everyone in the same way. For instance, 49% of 18-24 year olds who have experienced high levels of stress, felt that comparing themselves to others was a source of stress.
  • Appearance and Body Image: 36% of women who felt high levels of stress related this to their comfort with their appearance and body image, compared to 23% of men.

Who Suffers the Most from Stress?

Not everyone is impacted by stress in the same way or respond to the same stressors identically, with 30% of older people reporting never feeling overwhelmed or unable to cope in the past year against only 7% for young adults, suggesting that 93% of them suffer from stress.

Some situations may be more stressful for some people and each category has developed its own coping mechanism.

  • Women: 42% of women believe they are too stressed, with money being the most common cause of stress. To cope with stress, women are more likely to watch television.
  • Men: 36% of men believe they are too stressed, with work being the most common cause of stress. Men are most likely to seek relief through going for a walk.
  • Students: Students between 18-24 struggle with stress for over 12 days of every month on average and 69% of them worry about its impact on their health. Money is the primary stressor for 18-24 years old.

Health Consequences of Stress

For most people, stress usually remains under control. They learn to manage their stress better by having a better handle on external pressures, to reduce the number of stressful occurrences in their life or by developing their emotional resilience, so they are better equipped to cope with difficult situations which may cause stress.

Rather worryingly though, stress has both behavioural and psychological effects including:

  • Food consumption: 46% reported that they ate too much or ate unhealthily due to stress.
  • Alcohol and cigarette consumption: 29% reported that they started drinking or increased their drinking, and 16% reported that they started smoking or increased their smoking.
  • Depression and Anxiety: 51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious
  • Loneliness: 37% of adults who reported feeling stressed reported feeling lonely as a result

Stress Vs Chronic Stress

Whilst stress isn’t a psychiatric diagnosis most health care professionals agree on the fact that it is closely linked to mental health in two ways:

Stress can cause mental health problems such as depression or anxiety, in turn making existing problems worse

Mental health problems can cause stress as it may be more difficult to cope with day-to-day life when suffering from mental health issues, which in turn can be an extra source of stress.

Chronic stress is a real threat to your health and it is important to understand what some of the common symptoms of chronic stress are. These incudes:

  • Feeling of dread
  • Feeling of being on-edge
  • Churning feeling in your stomach
  • Feeling light-headed or dizzy
  • Pins and needles
  • Headaches, backache or other aches and pains
  • Faster breathing or a thumping and irregular heartbeat
  • Sweating or hot flushes
  • Grinding your teeth, especially at night
  • Nausea (feeling sick)
  • Feeling helpless
  • Irritability and fatigue
  • Digestive problems or changes in appetite
  • Headaches
  • Difficulty sleeping
  • Changes in your sex drive

If you observe these symptoms on a recurring basis, you may be affected by chronic stress. But do remember that symptoms vary from person to person and what really matters is whether or not stress is getting in the way of your day-to-day life.

As per the health consequences, chronic stress can lead to many serious health problems if not managed properly. Some of these include heart disease, high blood pressure, burnout, depression, sexual dysfunction, gastrointestinal disorders, anxiety disorders, PTSD, schizophrenia, skin irritation, respiratory infections, diabetes, obesity, weak immune system, autoimmune diseases or insomnia.

Can CBD Vape Pens Help With Stress?

The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.

CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.

  • CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
  • CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.

Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits.

When it comes to stress, the key benefits of CBD include:

  • Reduced Stress: CBD helps reduce stress and calm both the body and mind, through its interaction with both the Hippocampus and the Amygdala. According to a double-bind study, subjects were either given 400mg of CBD or a placebo. The results suggest that CBD reduces anxiety in SAD (social anxiety disorder) and that this is related to its effects on activity in limbic and paralimbic brain areas. Similar results were observed in another study which shows that CBD acts similarly to anti-depressants and helps relieve stress in general.
  • Reduced Anxiety: CBD has both anti-anxiety and antidepressant properties, and can be a great alternative to anxiety medications which have known side-effects, especially if you suffer from chronic stress. In a double-blind study in Brazil, participants received either CBD oil or a placebo 90 minutes before they underwent a simulated public speaking event. The researchers found that a 300-mg dose of CBD was the most effective at significantly reducing anxiety during the event.
  • Improved Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This can be incredibly useful for people who suffer from stress as they usually feel more rested the next day and are more equipped to deal with the daily stressors in their life.
  • Side Effects of Stress (e.g. Headaches): As many people suffering from stress tend to experience tension in the jaw (from clenching), forehead and temples, this will often lead to them also suffering from headaches. CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches.

Please note: The views and opinions in this guide to the best CBD vape pen for stress is based on perspective of the CBD Unboxed team and people who have used CBD for stress and anxiety. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.

Types of CBD Vape Pens for Stress

The CBD Unboxed team has tested over 100 CBD vape pens and handpicked the 8 best vape pens for stress in the UK. Products were ranked based on five factors including:

  • Product effectiveness
  • Brand reputation
  • Customer reviews
  • Transparency of lab reports
  • Value for money

As there are many different types of CBD pens – from disposable to refillable – we’ve selected products across five different categories and at different price points to suit every need and budget.

+ Disposable Vape Pens: Disposable vape pens are small cigarette style pens which have been pre-filled with CBD vape oil and are disposable. They contain between 100 and 250 puffs and can be disposed when empty. These are perfect for beginners who want to occasionally use CBD vape pens for rapid relief.

+ Rechargeable Vape Pods: Vape pods are similar to refillable vape pens, but use CBD pods instead of pre-filled cartridges. This is a great alternative to refillable vape pens as you can easily switch between nicotine and CBD pods, without the hassle of having to carry two vape pens or having to refill them. This is the perfect solution for those who also smoke nicotine.

+ Refillable Vape Pens: Refillable vape pens are exactly the same as disposable ones, the main difference being that small cartridges filled with vape oil can be purchase separately in order to replace empty cartridges. Whilst they are more costly to purchase, they are more economical over the long term.

+ Large Vape Kits: Vape kits tend to be bigger when compared to vape pens and produce more smoke. Unlike refillable vape pens which use pre-filled cartridges, vape kits are rechargeable using CBD vape oil – also called CBD e-liquid or CBD juice – which can be purchased separately. These tend to be more economical than refillable and disposable vape pens, but not as convenient due to their bulky nature.

Vaping CBD is a great way to calm both your mind and body as CBD has been proven to have relaxing and anti-anxiety properties through its interaction with both the Hippocampus and the Amygdala. Best of all, CBD vape pens do not have any of the known side effects of traditional stress or anxiety medication. 

CBD Unboxed - Best CBD Vape Pens for Stress

Disposable CBD Vape Pens for Stress

As the name indicates, these CBD vape pens are small cigarette style pens which have been pre-filled with CBD vape oil and are disposable, meaning you will not be able to refill them. They work thanks to a built-in coil and battery. When the person smoking sucks on the mouthpiece of the vape pen, the battery sends a charge to the coil which causes the temperature to rise in the atomizer. This process heats-up the CBD vape oil in the cartridge and transforms it into vapor which can then be inhaled.

CBD vape pens are a great way to start as you do not need to worry about how they work or refilling them. Simply turn them on and start vaping. However, their longevity is usually limited to 150-600 large inhalations which is not less ideal if you are a heavier CBD smoker.

1. VAAY Disposable Vape Pens (Editor’s Choice)

The VAAY CBD Vape Pen (Mint) is a disposable CBD vape pen which offers an enjoyable and effective way of consuming CBD.

This vape pen from VAAY contains 250mg of pure CBD and will last for approximately 150 puffs. This is a great alternative to consume CBD as vaping allows for quick absorption by the body and provides almost immediate relief.

VAAY CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD.

You’ll get 150 puffs per vape pen, with each puff delivering approximately 1.5mg of CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 250mg of Pure Hemp Derived CBD
+ Flavours: 4 Different Flavours
+ Ingredients: CBD, terpenes and MCT oil
+ Great For: Stress, Anxiety, Sleep
+ THC Content: Naturally THC-Free
+ Price: £34.90

This CBD vape pen is available in 4 delicious flavours:

Flavour CBD per Pen*
VAAY Mint CBD Pen 250mg
VAAY Fruit CBD Pen 250mg
VAAY Herbal CBD Pen 250mg
VAAY Lemon CBD Pen 250mg

* VAAY CBD Pen will last for about 150 puffs (1 dose 0f 10mg = 6 puffs)

2. Orange County Disposable Vape Pens (Cheapest)

Orange County disposable CBD Vape Pen is one of the classiest way to get your hit of CBD as its design is very close to rechargeable vape pods. These disposable pens are made with Orange County award-winning broad-spectrum CBD and designed to emulate your senses thanks to 10 different flavours.

This vape pen from Orange County contains a whopping 600mg of CBD and will last for approximately 700 puffs, and so can last up to 2 months if taking 10 puffs before going to sleep.

Orange County disposable CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in California (USA) and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 600mg of Broad-Spectrum CBD
+ Flavours: 10 Different Flavours
+ Great For: Stress, Anxiety, Sleep
+ THC Content: Naturally THC-Free
+ Price: £24.99

This CBD vape pen is available in 10 delicious flavours:

Flavour Price BUY
Mimosa £24.99 BUY
Lemonade £24.99 BUY
Strawberry Kush £24.99 BUY
Gelato £24.99 BUY
Mango Haze £24.99 BUY
Wedding Cake £24.99 BUY
Banana Kush £24.99 BUY
Zittlez £24.99 BUY
Blueberry Muffin £24.99 BUY
Alien OG £24.99 BUY

3. CBDfx Disposable Vape Pens (Great Flavours)

CBDfx CBD Vape Pen is a disposable CBD vape pen which offers an enjoyable and effective way of consuming CBD.

It contains 500mg of pure CBD (Ceramic coil with 2mL of CBD liquid) and will last for approximately 800 puffs. This is a great alternative to get your daily dose of CBD as vaping allows for quick absorption by the body and provides almost immediate relief.

CBDfx CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in California (USA) and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 500mg of Broad-Spectrum CBD
+ Flavours: 6 Different Flavours
+ Great For: Sleep, Relaxation, Pain Relief
+ THC Content: Naturally THC-Free
+ Price: £24.99

This CBD vape pen comes in 6 delicious flavours:

Flavour CBD* BUY
Tropic Breeze 500mg BUY
Fresh Mint 500mg BUY
Strawberry Lemonade 500mg BUY
Blue Raspberry 500mg BUY
Pineapple Express 500mg BUY
OG Kush 500mg BUY

* CBDfx vape pens will last for about 800 puffs

Best CBD Vape Pods for Stress

CBD vape pods are similar to disposable CBD vape pens, but come with pre-filled CBD pods or cartridges which can be purchased separately in order to replace empty pods and cartridges.

These vape pens are usually a little more expensive as the build quality is better since the vape pen itself can be used for longer periods of time since they use pre-filled cartridges than can be replaced. However, they remain very discreet and are incredibly convenient as vape pods can easily be changed – for example to use a stronger or weaker CBD (e.g. day vs evening vaping), or if you fancy a different flavour. This is great as you can increase your CBD intake very easily by switching the pods, which can come in handy if you are really in pain and need a higher dose of CBD to get immediate relief.

CBD vape pens are used with compatible CBD oil cartridges or pods. The cartridges come pre-filled with CBD vape oil or CBD distillate (more on this below) and hold between 0.5ml and 1ml of CBD vape juice. You will need to be sure that the CBD oil cartridges you bought are compatible with the CBD vape pen you already possess since vape pens come in different shapes and sizes.

3. Provacan CBD VapePod (Editor’s Choice)

The Provacan CBD vapepod is a small USB rechargeable vape pen which offers an enjoyable and effective way of consuming CBD.

This vape pen from Provacan can only be used with Provacan VapePod compatible pre-filled cartridges, which contain between 250mg and 360mg of CBD per 0.5ml pod, which equates to approximately 300 doses for each individual pod.

+ Content: 1 x Refillable CBD Vape Pen
+ CBD: 360mg of Pure Hemp Derived CBD
+ Flavours: 6 Different Flavours
+ Ingredients: 50/50 PG:VG Ratio
+ Great For: Stress, Anxiety, Sleep
+ THC Content: Naturally THC-Free
+ Price: £129.99 (incl. daytime vape oil 72%)

Provacan offers 4 different terpenes for the CBD vapepod:

4. Harmony Tempo CBD VapePod

Harmony TEMPO pod contains an e-liquid formulation that combines propylene glycol, vegetable glycerine, terpenes, and CBD. Powered by a design and ultra-compact device, the Harmony TEMPO delivers the ultimate CBD vaping experience.

This vape pen from Harmony can only be used with Harmony compatible pre-filled vapepods, which contain between 250mg and 360mg of CBD per 0.5ml pod, which equates to approximately 300 doses for each individual pod.

+ Content: 1 x TEMPO device & 3 TEMPO pods pre-filled
+ CBD: 106mg of CBD per pod
+ Flavours: 6 Different Flavours
+ Great For: Stress, Anxiety, Sleep
+ THC Content: Naturally THC-Free
+ Price: £39.99 (incl. 3 tempo pods)

Refillable CBD Vape Pens for Stress

Refillable CBD vape pens are exactly the same as disposable ones, the main difference being that they can be used over and over as the small tank, which contains between 0.5ml and 1ml of e-liquid, can be filled at any time using the CBD oil of your choice.

These vape pens are usually a little more expensive as you are essentially buying a vape pen that you will keep for a long time, instead of something that’s disposable. Unlike big CBD vapes (see below), CBD vape pens tend to be small and quite discreet, so they can easily be left on your night stand or in the bathroom.

CBD vape pens are used with CBD vape oil, also known as “vape juice” or “CBD e-liquid”.  CBD vape oil is made using a similar process to standard CBD oil in that it is derived from the hemp plant and use CBD extract. However, unlike CBD oil which uses MCT or Olive oil as a carrier, CBD e-liquids use thinning agents such as Vegetable Glycerin (known as VG), a thick, sweet liquid or Propylene Glycol (known as PG), a much thinner and tasteless liquid. It is the presence of these thinning agents that make the CBD e-liquid ok to vape or inhale.

Products using Propylene Glycol tend to produce more of a “throat hit” than Vegetable Glycerin does, and as a result may simulate the feel of smoking better.

5. Canna Union CBD Vape Pen Starter Kit

The Canna Union CBD vape pen is a small USB rechargeable vape pen which offers an enjoyable and effective way of consuming CBD. This starter kit comes with a vape pen, a USB charger and a 1ml cartridge filled with 300mg of CBD.

It is recommended to use this vape pen with Canna Union CBD vape cartridges are these are 100% compatible and design for this particular vape pen. Each pre-filled cartridge contains 400mg of CBD per 1ml cartridge, which equates to approximately 175 puffs per cartridge.

The CBD in Canna Union CBD vape pen is derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x vape pen, 1 x tank & 1 x USB charger
+ CBD: 400mg of CBD per tank
+ Flavours: Unlimited (buy your own flavoured e-liquid)
+ THC Content: Naturally THC-Free
+ Price: £35.95 (incl. 1ml pre-filled cartridge)

6. Vsavi CBD Vape Pen Kit

The Vsavi CBD vape kit is an easy-to-use CBD vape pen for you to enjoy CBD vaping simply and safely. This CBD vape pen is very effective in delivering excellent CBD vapour.

This pen uses a powerful 4.2 volts 250 mAh vape device, which will give you more power for longer, especially when compared to other vape pens which use smaller 3.7 volt batteries.

Note: If you are going to use this for normal vaping and CBD vaping, we highly recommend buying 2 separate tanks and using one for your e-liquid vaping and one for your CBD vaping to avoid crystallisation.

+ Content: 1 x vape pen, 1 x tank & 1 x USB charger
+ CBD:1 x 10ml bottle CBD Vape Oil
+ Flavours: Unlimited (buy your own flavoured e-liquid)
+ THC Content: Naturally THC-Free
+ Price: £42.95

Refillable CBD Vapes for Stress


Large refillable CBD vapes work exactly in the same way as refillable CBD vape pens but are rechargeable using CBD vape oil and are much bulkier so offer a larger tank.

It is worth noting that refillable CBD vape pens often produce more smoke, vapor and flavour than disposable ones as the built quality is better. Whilst they may require some basic maintenance such as changing the coil or cleaning the tank, they tend to be more cost-effective in the long run.

However, they may not be as versatile as CBD pods or refillable CBD vape pens and they are bulkier than smaller CBD vape pens thus less likely to fit in your pocket when you are on the go. They also produce more smoke compared to CBD vape pens, so they may not be as suitable for vaping, depending on the location and time of day.

7. CBDfx CBD Vape Oil Kit

CBDfx CBD Vape Oil Kit offers everything you need to get started vaping CBD. It has an industry leading ceramic glass/steel cartridge and a temperature setting optimized for CBD oil, to give you the best possible vaping experience.

Unlike regular mods, which burn at a higher temperature, produce carcinogens and often ruin the taste of the CBD oil, this mod from CBDfx was designed from the ground up to enhance your CBD vaping experience.

This vape kit oil is incredibly easy to use. Simply fill the cartridge with your preferred CBD vape oil additive and your favourite e-juice, screw the connector ring on to the cartridge and pop it in. It’s that simple and takes 60 seconds.

This kit is built to last and is incredibly well priced at only £29.99!

+ Content: 1 x CBD Vape Oil Kit
+ Size: Small and discrete; only 2oz
+ CBD: Use your own CBD Vape Oil
+ Cartridge: Ceramic Coil, Glass and Steel Cartridge
+ Battery: 1000mAh lithium rechargeable battery
+ Price: £29.99

8. Xeo Void CBD Vaporizer

The VOID vaporizer from Xeo is a great device for both beginners and experienced CBD vapers. This all-in-one CBD and e cigarette device combines the latest and best technology with high-quality German design.

The vape oil kit is equipped with a high performance 1500 mAH battery, top of the range anti-leaking structure and a large 2ml CBD e-liquid capacity, much larger than some of its competitors. The VOID vaporizer can be used for both sub ohm and standard CBD hemp vaping, and it has also been optimised for both normal e liquid and high VG e liquid as well as our CBD vape oils.

As with the Vsavi Vape Pen kit, it is recommended to use a separate tank for your CBD to your tank/coil combination used for regular e-liquid, as this can lead to crystallisation.

The XEO VOID is available in 9 galactic colours and is well priced at only £39.99!

+ Content: 1 x CBD Vaporizer
+ Atomizer Heads: 2 x VOID Atomizer Heads (0.6 Ohm & 1.0 Ohm)
+ CBD: Use your own CBD Vape Oil
+ Tank: 2ml CBD Tank
+ Battery: 1500mAh rechargeable battery
+ Price: £39.99

Four Advantages of CBD Vape Pens

CBD vape pens have four main advantages in comparison to other CBD products such as CBD oils, capsules or gummies.

  • Easy to Use & Discreet: Whether you are vaping using traditional vaping juices or CBD infused e-liquids, most people will not be able to tell the difference especially since many e-liquids come in various flavours.
  • Increased Bioavailability: Inhalation is an efficient way to consume CBD because it bypasses the digestive tract and liver allowing CBD to be readily absorbed through the thin membranes that line the air sacs of the lungs (alveoli) where it enters directly into the bloodstream.
  • Fast Acting: Due to its increased bioavailability, CBD vaping will usually act much faster than other products that needs to go through the digestive tract.
  • Great Tasting: Whilst traditional CBD oil will usually have an earthy or grassy taste, CBD vaping juices will usually be flavoured with agents such as raspberry, lemon, strawberry, peach or blackcurrant making it a great tasting alternative to oils which tend to leave an unpleasant aftertaste in your mouth.

Does Vaping Present Any Risks?

There are a very limited number of studies covering the risks of CBD vaping, but below are two things that we believe are worth considering before starting on your vaping journey.

  • Thinning Agents – A major risk linked to CBD vape pens is thinning agents. Since CBD extract is usually too thick to be used for vaping products, manufacturers use a thinning agent – such as propylene glycol and polyethylene glycol. The downside of thinning agents is that when heated to high temperatures, as is the case with a vape pen, they can break down into potential carcinogenic compounds (resulting in cancer) and may cause respiratory complications.
  • Addiction – Whilst CBD does not have addictive properties, the process of CBD vaping by itself has been found to be addictive by a few studies. The risk of such addiction is simply that your consumption of CBD may increase, especially if you are not tracking your CBD intake closely.

How Much CBD Should You Consume?

CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.

The four major factors affecting your CBD dosage are:

  • Your weight
  • The condition being treated (i.e. ADHD vs chronic pain etc)
  • The severity of your condition
  • The concentration of CBD oil

Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For anxiety and depression, the dose can vary from 20mg to 50mg or more.

As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.

CBD e-Liquids Dosage

Now that you know roughly what your CBD intake should be, we can assess how much CBD vape juice you can consume.

Whilst it may be confusing at the beginning, it’s incredibly simple to work out how many drops of CBD vape oil you need to take depending on your daily requirements and the strength of the product you bought.

Most bottles of CBD e-liquid contain 10ml of product and come in strengths ranging from 100mg to 800mg – also known as 1% and 8% CBD liquids. This simply means that in a 1ml drop of the 100mg bottle, you will have 10mg of CBD, whilst the same 1ml of the 800mg bottle will give you 80mg of CBD.

Assuming you are using the 100mg CBD e-liquid for a daily dose of 20mg, you would need to inhale approximately 2ml of e-liquid per day. If however you bought the 300mg CBD oil, you would only need to take 0.66ml of e-liquid per day to reach the same 20mg target.

CBD / Bottle CBD / 1ml Target*
100mg 10mg 2ml
300mg 30mg 0.66ml
600mg 60mg 0.33ml
800mg 80mg 0.25ml

*based on 20mg of CBD / day

As with everything, start with a small amount of CBD oil daily to make sure there’s no reaction, then increase slowly by 5mg 3-5 days until finding the right balance.

Good to Know: CBD vape oil is made using a similar process to standard CBD oil in that it is derived from the hemp plant and use CBD extract. However, unlike CBD oil which use MCT or Olive oil as a carrier, CBD vape juices use thinning agents such as Vegetable Glycerin (known as VG), a thick, sweet liquid or Propylene Glycol (known as PG), a much thinner and tasteless liquid. It is the presence of these thinning agents that make the CBD juice ok to vape or inhale. Products using Propylene Glycol tend to produce more of a “throat hit” than Vegetable Glycerin does, and as a result may simulate the feel of smoking better.

Does CBD Have Side Effects?

Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:

  • Diarrhoea
  • Changes in appetite and weight
  • Nausea
  • Fatigue
  • Irritability
  • Drowsiness

The best way to decrease adverse reactions is to simply lower your daily intake of CBD until the side effects have completely disappeared.

Is CBD Legal?

As CBD is eaten, drunk or smoked it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.

Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.

CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.

You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.

What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.

Other CBD Vape Pens for Stress

Whilst we believe the 8 CBD vape pens recommended in this guide are some of the best on the market for stress and sleep based on their effectiveness, quality and value for money, below are additional product recommendations we’ve tried and believe you’ll love.

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If you are suffering from another conditions such as arthritis, back pain, fibromyalgia, or if anxiety and insomnia are getting in the way of your day-to-day life, be sure to check our dedicated CBD vape pen recommendations below:

If after reading this guide you are still unsure about what CBD vape pen to choose, simply take our CBD Quiz which has been designed specifically to identify the CBD vape pen that is best suited to your personal needs.

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