9 Best CBD Vape Pens for Period Cramps

Vaping CBD during your periods can help as CBD has been proven to have pain relieving (analgesic) properties. In this guide (UPDATED 2022), we handpicked the 9 best CBD vape pens for period cramps in the UK based on their quality, efficacy and value for money.

Best CBD Vape Pens for Periods

Period cramps and period pain are common and a normal part of your menstrual cycle. Whilst unpleasant, it is important to remember that most women have experienced period cramps at some point in their life.

According to Women’s Health Concern and Healthline, it is believed that:

  • Around 80% of women experience period pain at some stage in their lifetime
  • The average female will have their first period between ages 11 and 14
  • 5% to 10% of women the pain is severe enough to disrupt their life
  • If your mother suffered period pains, you are more likely to suffer too
  • Periods will continue regularly (usually monthly) until menopause, or about age 51
  • In 40% of women, period pain is accompanied by premenstrual symptoms, such as bloating, tender breasts, swollen stomach, lack of concentration, mood swings, clumsiness and tiredness.

Period cramps, which usually start in the lower abdomen 24 to 48 hours before menstrual bleeding starts, peak after 24 hours and may last for a further two or three days, resulting in period pain lasting anything between 2 and 6 days.

Period cramps can be accompanied by various other symptoms including additional pain in the lower back or thighs, as well as nausea, dizziness and an upset stomach.

But while period pain has probably become part of your monthly routine, what actually causes period cramps and why, although incredibly painful, are they a necessary as part of your cycle?

What Causes Period Cramps & Period Pain?

You may not believe this but mild contractions in your womb are a normal occurrence, yet they are often too mild to even be felt by women.

However, period cramps – also referred to as Dysmenorrhea in medical terms – are different in that they happen when the muscular wall of the womb contracts more vigorously than usual in order to help the womb lining shed.

These on-going contractions of the wall of the womb compress the blood vessels lining the womb, resulting in a temporary cut-off of the blood and oxygen supply to your womb. This lack of blood and oxygen triggers a natural response from the tissues in your womb which starts releasing chemicals that trigger pain.

At the same time it releases these chemicals, your body also starts producing a hormone-like substance called prostaglandins, which essentially encourages the muscles in the womb to contract even more to shed its lining, resulting in your period often being accompanied by very unpleasant and painful period cramps.

Why Are My Period Cramps So Bad?

Not all women are born equal and it is not yet known why some women experience more severe period cramps during their menstrual cycle than others.

One assumption is that some women have higher levels of prostaglandins or a build-up of prostaglandins, which results in them experiencing more severe period cramps.

In most cases, period cramps are a sign of a healthy body reacting to the natural shedding of the uterus wall. However, and whilst this is not a common occurrence, they can also be caused by underlying medical conditions, which are more prevalent in women between the ages of 30 and 45.

5 Underlying Conditions Aggravating Period Pain

Several medical conditions can aggravate period cramps and make periods even more unpleasant than they already are. These include:

Endometriosis – Where cells that normally line the womb grow in other places, especially in the fallopian tubes and ovaries. These cells can cause intense pain when they shed. The main symptoms of endometriosis are pain in the lower tummy or back (known as pelvic pain), pain during or after sexual intercourse, pain when going to the loo during your period, feeling sick, being constipated, having diarrhoea or blood in your pee during your period. Finally women with endometriosis may also experience heavier periods, resulting in them using a larger quantity of pads and tampons. Endometriosis can be incredibly painful and unpleasant, leading to the inability of having a normal life during your period and feeling depressed.

Fibroids – Sometimes, non-cancerous tumours grow in or around the womb. The growths are made up of muscle and fibrous tissue, and vary in size. They’re sometimes known as uterine myomas or leiomyomas. Whilst these are and can make your periods heavy and painful, a lot of women are completely unaware that they have fibroids because they do not have any symptoms. For those that do experience symptoms, these vary from heavy and painful periods, to lower back pain, a frequent need to urinate, constipation or pain during or after sexual intercourse.

Pelvic inflammatory disease – Also known as PID, it is a common condition where your womb, fallopian tubes and ovaries become infected with bacteria, causing them to become severely inflamed. Most women suffering from PID have very mild symptoms, which may include pain in the pelvis and lower tummy area, pain during or after sexual intercourse, pain when urinating, heavy and painful periods or unusual vaginal discharges.

Adenomyosis – where the tissue that normally lines the womb (also known as the endometrium) breaks through the muscle wall of the uterus (the myometrium), making periods particularly painful. The most common symptoms of adenomyosis are painful menstrual cramps, lower abdominal pain or pressure, heavy periods and a bloating feeling just before your menstrual cycle.

Contraceptive Devices – For women using an intrauterine device – also known as IUD – a type of contraception made from copper and plastic that fits inside the womb, more severe period pain may be experienced during their menstrual cycle. This is particularly true in the first 3-6 months after the IUD is inserted as the body is not yet used to this foreign object. If it doesn’t get better over time, be sure to speak to your GP to ensure the device has been inserted properly or that you are not suffering from any of the above medical conditions.

Can Vaping CBD Help With Period Pain?

Many women who have tried CBD before and during their periods say that they’ve benefitted from CBD in several ways. CBD has been proven to help reduce unpleasant period-related symptoms such as pain, cramping, poor sleep, nausea and anxiety.

The main benefits of CBD when it comes to periods are:

  • Pain Relief: CBD has analgesic (pain relief) properties and can help with both the pain and cramping experienced in the lower abdomen during your period.
  • Antiemetic: CBD is known to have antiemetic properties which means it can prevent you from feeling nauseous or wanting to vomit during your period.
  • Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This is particularly helpful as periods can sometimes disrupt our nights resulting in poor sleep or lack of refreshing sleep.
  • Anxiety: CBD has both anti-anxiety and antidepressant properties, and can help you feel more relaxed before and during your period.

Please note: The views and opinions in this guide to the best CBD vape pens for period cramps is based on perspective of the CBD Unboxed team and women who have used CBD to lessen their symptoms. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.

CBD Vape Pens for Period Pain

Choosing CBD vape pens, is a natural way to manage the pain and other period-related symptoms.

This is why the CBD Unboxed team has tested over 100 cannabis vape pens and vape kits and picked the 9 best CBD vape pens for period cramps in the UK. Products were ranked based on five factors including:

  • Product effectiveness
  • Brand reputation
  • Customer reviews
  • Transparency of lab reports
  • Value for money

As there are many different types of CBD pens – from disposable to refillable – we’ve selected products across five different categories and at different price points to suit every need and budget.

+ Disposable Vape Pens: Disposable vape pens are small cigarette style pens which have been pre-filled with CBD vape oil and are disposable. They contain between 150 and 800 puffs and can be disposed when empty. These are perfect for beginners or occasional CBD smokers.

+ Rechargeable Vape Pods: Vape pods are similar to refillable vape pens, but use CBD pods instead of pre-filled cartridges. This is a great alternative to refillable vape pens as you can easily switch between nicotine and CBD pods, without the hassle of having to carry two vape pens or having to refill them.

+ Refillable Vape Pens: Refillable vape pens are exactly the same as disposable ones, the main difference being that small cartridges filled with vape oil can be purchase separately in order to replace empty cartridges. Whilst they are more costly to purchase, they are more economical over the long term.

+ Large Vape Kits: Vape kits tend to be bigger when compared to vape pens and produce more smoke. Unlike refillable vape pens which use pre-filled cartridges, vape kits are rechargeable using CBD vape oil – also called CBD e-liquid or CBD juice – which can be purchased separately. These tend to be more economical than refillable and disposable vape pens, but not as convenient due to their bulky nature.

CBD interacts with your endocannabinoid system (ECS ), a complex cell-signalling system consisting of endocannabinoids, cannabinoid receptors, and enzymes. Through its interaction with the ECS, CBD oils help with period cramps and period pain, but it can also alleviate other period-related symptoms such as mood swings, back pain, headaches or poor sleep.

CBD Vape Pens for Period

Disposable CBD Vape Pens for Period Cramps

As the name indicates, these CBD vape pens are small cigarette style pens which have been pre-filled with CBD vape oil and are disposable, meaning you will not be able to refill them. They work thanks to a built-in coil and battery. When the person smoking sucks on the mouthpiece of the vape pen, the battery sends a charge to the coil which causes the temperature to rise in the atomizer. This process heats-up the CBD vape oil in the cartridge and transforms it into vapor which can then be inhaled.

CBD vape pens are a great way to start as you do not need to worry about how they work or refilling them. Simply turn them on and start vaping. However, their longevity is usually limited to 100-150 large inhalations which is not idea if you are a heavier CBD smoker.

1. VAAY Disposable Vape Pens (Editor’s Choice)

The VAAY CBD Vape Pen (Mint) is a disposable CBD vape pen which offers an enjoyable and effective way of consuming CBD.

This vape pen from VAAY contains 250mg of pure CBD and will last for approximately 150 puffs. This is a great alternative to consume CBD as vaping allows for quick absorption by the body and provides almost immediate relief.

VAAY CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD.

You’ll get 150 puffs per vape pen, with each puff delivering approximately 1.5mg of CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 250mg of Pure Hemp Derived CBD
+ Flavours: 4 Different Flavours
+ Ingredients: CBD, terpenes and MCT oil
+ Great For: Period Pain, Cramps, Nausea, Sleep
+ THC Content: Naturally THC-Free
+ Price: £34.90

This CBD vape pen is available in 4 delicious flavours:

Flavour CBD per Pen*
VAAY Mint CBD Pen 250mg
VAAY Fruit CBD Pen 250mg
VAAY Herbal CBD Pen 250mg
VAAY Lemon CBD Pen 250mg

* VAAY CBD Pen will last for about 150 puffs (1 dose 0f 10mg = 6 puffs)

2. Orange County Disposable Vape Pens (Cheapest)

Orange County disposable CBD Vape Pen is one of the classiest way to get your hit of CBD as its design is very close to rechargeable vape pods. These disposable pens are made with Orange County award-winning broad-spectrum CBD and designed to emulate your senses thanks to 10 different flavours.

This vape pen from Orange County contains a whopping 600mg of CBD and will last for approximately 700 puffs, and so can last up to 2 months if taking 10 puffs before going to sleep.

Orange County disposable CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in California (USA) and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 600mg of Broad-Spectrum CBD
+ Flavours: 10 Different Flavours
+ Great For: Period Pain, Cramps, Nausea, Sleep
+ THC Content: Naturally THC-Free
+ Price: £24.99

This CBD vape pen is available in 10 delicious flavours:

Flavour Price BUY
Mimosa £24.99 BUY
Lemonade £24.99 BUY
Strawberry Kush £24.99 BUY
Gelato £24.99 BUY
Mango Haze £24.99 BUY
Wedding Cake £24.99 BUY
Banana Kush £24.99 BUY
Zittlez £24.99 BUY
Blueberry Muffin £24.99 BUY
Alien OG £24.99 BUY

3. CBDfx Disposable Vape Pens (Great Flavours)

CBDfx CBD Vape Pen is a disposable CBD vape pen which offers an enjoyable and effective way of consuming CBD.

It contains 500mg of pure CBD (Ceramic coil with 2mL of CBD liquid) and will last for approximately 800 puffs. This is a great alternative to get your daily dose of CBD as vaping allows for quick absorption by the body and provides almost immediate relief.

CBDfx CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in California (USA) and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 500mg of Broad-Spectrum CBD
+ Flavours: 6 Different Flavours
+ Great For: Period Pain, Cramps, Nausea, Sleep
+ THC Content: Naturally THC-Free
+ Price: £24.99

This CBD vape pen comes in 6 delicious flavours:

Flavour CBD* BUY
Tropic Breeze 500mg BUY
Fresh Mint 500mg BUY
Strawberry Lemonade 500mg BUY
Blue Raspberry 500mg BUY
Pineapple Express 500mg BUY
OG Kush 500mg BUY

* CBDfx vape pens will last for about 800 puffs

CBD Vape Pods for Period Cramps 

CBD vape pods are similar to disposable CBD vape pens, but come with pre-filled CBD pods or cartridges which can be purchased separately in order to replace empty pods and cartridges.

These vape pens are usually a little more expensive as the build quality is better since the vape pen itself can be used for longer periods of time since they use pre-filled cartridges than can be replaced. However, they remain very discreet and are incredibly convenient as vape pods can easily be changed – for example to use a stronger or weaker CBD (e.g. day vs evening vaping), or if you fancy a different flavour. This is great as you can increase your CBD intake very easily by switching the pods, if you feel very anxious and need a higher dose of CBD.

CBD vape pens are used with compatible CBD oil cartridges or pods. The cartridges come pre-filled with CBD vape oil or CBD distillate (more on this below) and hold between 0.5ml and 1ml of CBD vape juice. You will need to be sure that the CBD oil cartridges you bought are compatible with the CBD vape pen you already possess since vape pens come in different shapes and sizes.

4. Provacan CBD VapePod (Best Vape Pod)

The Provacan CBD vapepod is a small USB rechargeable vape pen which offers an enjoyable and effective way of consuming CBD.

This vape pen from Provacan can only be used with Provacan VapePod compatible pre-filled cartridges, which contain between 250mg and 360mg of CBD per 0.5ml pod, which equates to approximately 300 doses for each individual pod.

+ Content: 1 x Refillable CBD Vape Pen
+ CBD: 360mg of Pure Hemp Derived CBD
+ Flavours: 6 Different Flavours
+ Ingredients: 50/50 PG:VG Ratio
+ Great For: Period Cramps, Pain Relief, Sleep
+ THC Content: Naturally THC-Free
+ Price: £129.99 (incl. daytime vape oil 72%)

Provacan offers 2 different terpenes for the CBD vapepod:

5. Harmony Tempo CBD VapePod

Harmony TEMPO pod contains an e-liquid formulation that combines propylene glycol, vegetable glycerine, terpenes, and CBD. Powered by a design and ultra-compact device, the Harmony TEMPO delivers the ultimate CBD vaping experience.

This vape pen from Harmony can only be used with Harmony compatible pre-filled vapepods, which contain between 250mg and 360mg of CBD per 0.5ml pod, which equates to approximately 300 doses for each individual pod.

+ Content: 1 x TEMPO device & 3 TEMPO pods pre-filled
+ CBD: 106mg of CBD per pod
+ Flavours: 6 Different Flavours
+ Great For: Period Cramps, Pain Relief, Sleep
+ THC Content: Naturally THC-Free
+ Price: £39.99 (incl. 3 tempo pods)

Refillable CBD Vape Pens for Period Cramps

Refillable CBD vape pens are exactly the same as disposable ones, the main difference being that they can be used over and over as the small tank, which contains between 0.5ml and 1ml of e-liquid, can be filled at any time using the CBD oil of your choice.

These vape pens are usually a little more expensive as you are essentially buying a vape pen that you will keep for a long time, instead of something that’s disposable. Unlike big CBD vapes (see below), CBD vape pens tend to be small and quite discreet, so they’re the ideal companion when you’re on the go.

CBD vape pens are used with CBD vape oil, also known as “vape juice” or “CBD e-liquid”.  CBD vape oil is made using a similar process to standard CBD oil in that it is derived from the hemp plant and use CBD extract. However, unlike CBD oil which uses MCT or Olive oil as a carrier, CBD e-liquids use thinning agents such as Vegetable Glycerin (known as VG), a thick, sweet liquid or Propylene Glycol (known as PG), a much thinner and tasteless liquid. It is the presence of these thinning agents that make the CBD e-liquid ok to vape or inhale.

Products using Propylene Glycol tend to produce more of a “throat hit” than Vegetable Glycerin does, and as a result may simulate the feel of smoking better.

6. Canna Union CBD Vape Pen Starter Kit

The Canna Union CBD vape pen is a small USB rechargeable vape pen which offers an enjoyable and effective way of consuming CBD. This starter kit comes with a vape pen, a USB charger and a 1ml cartridge filled with 300mg of CBD.

It is recommended to use this vape pen with Canna Union CBD vape cartridges are these are 100% compatible and design for this particular vape pen. Each pre-filled cartridge contains 400mg of CBD per 1ml cartridge, which equates to approximately 175 puffs per cartridge.

The CBD in Canna Union CBD vape pen is derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x vape pen, 1 x tank & 1 x USB charger
+ CBD: 400mg of CBD per tank
+ Flavours: Unlimited (buy your own flavoured e-liquid)
+ THC Content: Naturally THC-Free
+ Price: £35.95 (incl. 1ml pre-filled cartridge)

7. Vsavi CBD Vape Pen Kit

The Vsavi CBD vape kit is an easy-to-use CBD vape pen for you to enjoy CBD vaping simply and safely. This CBD vape pen is very effective in delivering excellent CBD vapour.

This pen uses a powerful 4.2 volts 250 mAh vape device, which will give you more power for longer, especially when compared to other vape pens which use smaller 3.7 volt batteries.

Note: If you are going to use this for normal vaping and CBD vaping, we highly recommend buying 2 separate tanks and using one for your e-liquid vaping and one for your CBD vaping to avoid crystallisation.

+ Content: 1 x vape pen, 1 x tank & 1 x USB charger
+ CBD:1 x 10ml bottle CBD Vape Oil
+ Flavours: Unlimited (buy your own flavoured e-liquid)
+ THC Content: Naturally THC-Free
+ Price: £42.95

Refillable CBD Vapes for Period Cramps


Large refillable CBD vapes work exactly in the same way as refillable CBD vape pens but are rechargeable using CBD vape oil and are much bulkier so offer a larger tank.

It is worth noting that refillable CBD vape pens often produce more smoke, vapor and flavour than disposable ones as the built quality is better. Whilst they may require some basic maintenance such as changing the coil or cleaning the tank, they tend to be more cost-effective in the long run.

However, they may not be as versatile as CBD pods or refillable CBD vape pens since the oil inside the cartridge cannot be swapped for nicotine one without having to dispose of the CBD vape oil first.

8. CBDfx CBD Vape Oil Kit

CBDfx CBD Vape Oil Kit offers everything you need to get started vaping CBD. It has an industry leading ceramic glass/steel cartridge and a temperature setting optimized for CBD oil, to give you the best possible vaping experience.

Unlike regular mods, which burn at a higher temperature, produce carcinogens and often ruin the taste of the CBD oil, this mod from CBDfx was designed from the ground up to enhance your CBD vaping experience.

This vape kit oil is incredibly easy to use. Simply fill the cartridge with your preferred CBD vape oil additive and your favourite e-juice, screw the connector ring on to the cartridge and pop it in. It’s that simple and takes 60 seconds.

This kit is built to last and is incredibly well priced at only £29.99!

+ Content: 1 x CBD Vape Oil Kit
+ Size: Small and discrete; only 2oz
+ CBD: Use your own CBD Vape Oil
+ Cartridge: Ceramic Coil, Glass and Steel Cartridge
+ Battery: 1000mAh lithium rechargeable battery
+ Price: £29.99

9. Xeo Void CBD Vaporizer

The VOID vaporizer from Xeo is a great device for both beginners and experienced CBD vapers. This all-in-one CBD and e cigarette device combines the latest and best technology with high-quality German design.

The vape oil kit is equipped with a high performance 1500 mAH battery, top of the range anti-leaking structure and a large 2ml CBD e-liquid capacity, much larger than some of its competitors. The VOID vaporizer can be used for both sub ohm and standard CBD hemp vaping, and it has also been optimised for both normal e liquid and high VG e liquid as well as our CBD vape oils.

As with the Vsavi Vape Pen kit, it is recommended to use a separate tank for your CBD to your tank/coil combination used for regular e-liquid, as this can lead to crystallisation.

The XEO VOID is available in 9 galactic colours and is well priced at only £39.99!

+ Content: 1 x CBD Vaporizer
+ Atomizer Heads: 2 x VOID Atomizer Heads (0.6 Ohm & 1.0 Ohm)
+ CBD: Use your own CBD Vape Oil
+ Tank: 2ml CBD Tank
+ Battery: 1500mAh rechargeable battery
+ Price: £39.99

Four Advantages of CBD Vape Pens

CBD vape pens have four main advantages in comparison to other CBD products such as CBD oils, capsules or gummies.

  • Easy to Use & Discreet: Whether you are vaping using traditional vaping juices or CBD infused e-liquids, most people will not be able to tell the difference especially since many e-liquids come in various flavours.
  • Increased Bioavailability: Inhalation is an efficient way to consume CBD because it bypasses the digestive tract and liver allowing CBD to be readily absorbed through the thin membranes that line the air sacs of the lungs (alveoli) where it enters directly into the bloodstream.
  • Fast Acting: Due to its increased bioavailability, CBD vaping will usually act much faster than other products that needs to go through the digestive tract.
  • Great Tasting: Whilst traditional CBD oil will usually have an earthy or grassy taste, CBD vaping juices will usually be flavoured with agents such as raspberry, lemon, strawberry, peach or blackcurrant making it a great tasting alternative to oils which tend to leave an unpleasant aftertaste in your mouth.

Does Vaping Present Any Risks?

There are a very limited number of studies covering the risks of CBD vaping, but below are two things that we believe are worth considering before starting on your vaping journey.

Thinning Agents – A major risk linked to CBD vape pens is thinning agents. Since CBD extract is usually too thick to be used for vaping products, manufacturers use a thinning agent – such as propylene glycol and polyethylene glycol. The downside of thinning agents is that when heated to high temperatures, as is the case with a vape pen, they can break down into potential carcinogenic compounds (resulting in cancer) and may cause respiratory complications.

Addiction – Whilst CBD does not have addictive properties, the process of CBD vaping by itself has been found to be addictive by a few studies. The risk of such addiction is simply that your consumption of CBD may increase, especially if you are not tracking your CBD intake closely.

How Much CBD Should You Consume?

CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.

The four major factors affecting your CBD dosage are:

  • Your weight
  • The condition being treated (i.e. back pain, arthritis, chronic pain etc)
  • The severity of your condition
  • The concentration of CBD oil

Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For severe pain such as arthritic conditions or back pain, the dose can vary from 20mg to 50mg or more.

As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.

CBD e-Liquids Dosage

Now that you know roughly what your CBD intake should be, we can assess how much CBD vape juice you can consume.

Disposable and refillable CBD vapes and CBD pods can be enjoyed in the same way as nicotine smoking using e-cigarettes.

Similar to CBD tinctures, CBD vape juices contain a precise amount of CBD per bottle – usually between 100mg and 800mg of CBD per 10ml bottle – and as such can be much stronger than other CBD products, especially since it has a high absorption rate as it bypasses the digestive system. Be sure to check the strength or your e-liquid and your ideal dosage before vaping it.

When using CBD vapes for the first time, we would always recommend starting with a small dose and working your way up. Most people will start with a 10mg to 25mg of CBD per day to see how their body reacts to it, before increasing the dose by 5mg every 2-5 days if they have not experienced sufficient relief from their conditions or health benefits.

CBD e-Liquid: How Many Drops?

Whilst it may be confusing at the beginning, it’s incredibly simple to work out how many drops of CBD vape oil you need to take depending on your daily requirements and the strength of the product you bought.

Most bottles of CBD e-liquid contain 10ml of product and come in strengths ranging from 100mg to 800mg – also known as 1% and 8% CBD liquids. This simply means that in a 1ml drop of the 100mg bottle, you will have 10mg of CBD, whilst the same 1ml of the 800mg bottle will give you 80mg of CBD.

Assuming you are using the 100mg CBD e-liquid for a daily dose of 20mg, you would need to inhale approximately 2ml of e-liquid per day. If however you bought the 300mg CBD oil, you would only need to take 0.66ml of e-liquid per day to reach the same 20mg target.

CBD / Bottle CBD / 1ml Target*
100mg 10mg 2ml
300mg 30mg 0.66ml
600mg 60mg 0.33ml
800mg 80mg 0.25ml

*based on 20mg of CBD / day

As with everything, start with a small amount of CBD oil daily to make sure there’s no reaction, then increase slowly by 5mg 3-5 days until finding the right balance.

Does CBD Vaping Have Side Effects?

Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:

  • Diarrhoea
  • Changes in appetite and weight
  • Nausea
  • Fatigue
  • Irritability
  • Drowsiness

The best way to decrease adverse reactions is to simply lower your daily intake of CBD until the side effects have completely disappeared.

Is Vaping CBD Legal?

As CBD is eaten, drunk or smoked it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.

Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.

CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.

You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.

What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.

CBD Vaping: What Oil Should I Use?

Whilst CBD vape or vape pens use CBD oil, it is important to note that the CBD oil used for vaping is different from traditional CBD oil – also called CBD tinctures – that you may ingest by leaving under your tongue for 30-60 seconds.

This can be quite confusing for people who have never used CBD products before, as CBD tinctures (used sublingually) and CBD vape oil (used for vaping) are both referred to as ‘CBD oil’. The best way to not get mixed-up is to differentiate them by calling CBD tinctures (which are ingested) CBD oil and by calling vaping oils one of the following: CBD vape oil, CBD e-liquid or CBD vape juice.

CBD oil is strictly for ingestion purpose and should not be used for inhalation or vaping as these products were not designed to be exposed to high heats for vaporisation, unlike CBD vape juices and e-liquids.

CBD vape oil is made using a similar process to standard CBD oil in that it is derived from the hemp plant and use CBD extract. However, unlike CBD oil which use MCT or Olive oil as a carrier, CBD vape juices use thinning agents such as Vegetable Glycerin (known as VG), a thick, sweet liquid or Propylene Glycol (known as PG), a much thinner and tasteless liquid. It is the presence of these thinning agents that make the CBD juice ok to vape or inhale.

Products using Propylene Glycol tend to produce more of a “throat hit” than Vegetable Glycerin does, and as a result may simulate the feel of smoking better.

CBD Vape Pens: Full Range

As the disposable CBD vape pens featured in this guide come in different flavours, below is the full range of products from Vaay, Orange County and CBDfx.

CBD
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If after reading this guide you are still unsure about what CBD vape pen to choose, simply take our CBD Quiz which has been designed specifically to identify the CBD vape pen that is best suited to your personal needs.

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