8 Best CBD Vape Pens for Back Pain

If you are struggling with upper or lower back pain, vaping CBD can help as CBD has been proven to have analgesic (pain relief) and anti-inflammatory properties. In this guide (UPDATED 2022), we tell you how CBD vape pens can help with back pain and handpicked the 8 best CBD vape pens for back pain based on their quality, efficacy and value for money.

Best CBD Vape Pens for Back Pain

Back pain is very common in today’s society and can be due to a number of factors which include poor posture at work, straining whilst lifting a heavy object or exercising, arthritis, osteoporosis or structural problems such as a bulging or herniated discs to name just a few.

According to the British Pain Society, approximately 10 million Britons suffer back pain almost daily resulting in a major impact on their quality of life and more days off work. According to the NHS, lower back pain is the largest single cause of disability in the UK and account for 11% of the total disability of the population.

With hundreds of CBD vape pens on the market, it can be difficult to find a good quality CBD vape pen for back pain. This is why the CBD Unboxed team has tested over 100 CBD vape pens – from disposable to refillable ones – and handpicked the 8 best vape pens for back pain in the UK.

Top Picks at a Glance (Full Reviews Below)

We’ve selected products across different categories and reviewed each product individually to be sure to read the full review below.

Back Pain: What You Need to Know

Back pain can be linked to many different conditions, but is usually classified as upper back pain and lower back pain.

Upper Back Pain

Upper back pain is defined as pain between the neck and the base of the rib cage, an area composed of 12 bones and referred to as the thoracic spine.

Pain in the upper back is usually the result of poor posture, muscle straining or overuse (for example by working out too much), or injury. Treatments include physical therapy, anti-inflammatories, injections and rest.

Specific causes of upper back pain include:

  • Poor posture: Sitting at a desk with poor posture or for too long, can lead to muscle degeneration, the process by which muscles get weaker over time. Over time the weakening of the upper back can lead to muscles being irritated and inflamed which can cause intense pain. Physical therapy and muscle conditioning are often the best options to ensure an improvement of your posture and strengthening of your back muscles.
  • Muscle straining or overuse: The overuse of upper back muscles is a very common cause of upper back pain and usually occurs when the same motion is repeated over and over again. This repetitive motion can lead to tightness of the muscles, muscle strain as well as inflammation. This often happens to weightlifters or tennis players who repeat the same movement thousands of times each week.
  • Upper back injury: Traumatic injuries as a result of a car accident, a fall or poor form when working out can lead to upper back pain. The pain will often appear immediately after the accident, but can sometime develop a few hours or days later. Due to their nature, traumatic injuries can be life-changing, especially if they cause vertebral fractures, and may lead to serious and long-term complications such as chronic pain, nerve damage, and even paralysis.
  • Herniated disc or pinched nerve: Al herniated disc occurs when a piece of the disc ruptures and puts pressure on the spine, an area which contains an abundance of nerves and where the slightest pressure can lead to serious pain. When a herniated disc slips too far and compresses a nearby nerve, patients will often experience a range of symptoms including back pain, numbness in the arms or legs as well as muscle weakness. Although herniated discs often require surgery, pinched nerves can sometimes be treated with anti-inflammatories and steroid injections.

Lower Back Pain

Lower back pain is defined as pain in the lumbosacral area of the back, which sits between the bottom of the ribs and the top of the legs.

The lower back is incredibly important as it supports the weight of the upper body and provides mobility for everyday motions. Muscles in the low back are solicited throughout the day, even when sitting or walking, and seeing as the nerves in the lower back supply sensation and power to the muscles in the pelvis, legs, and feet, any low back issue can often result in pain in the lower back, hips, buttocks, legs, feet and even toes.

According to NICE (National Institute for Health and Care Excellence), up to 60% of the adult population in the UK can expect to have low back pain at some time in their life, with 7% of adults over the age of 45 being chronically disabled by low back pain.

Specific causes of low back pain include:

  • Mechanical back pain: Mechanical back pain refers to pain that may originate in your spinal joints, discs, vertebrae, or soft tissues. This is often as a result of poor posture at work, an injury during exercise or after lifting an heavy object which causes damage or displacements to joints, discs or soft tissues. Muscle or soft tissue back pain can often be treated with anti-inflammatories and rest, whilst damage to joints or discs may require surgery or physical therapy.
  • Sciatica: This is one of the most common types of low back pain which refers to pain that radiates along the path of the sciatic nerve. As the sciatic nerve, which goes from the lower back through the hips, buttocks and down each leg, gets irritated. Sciatica will usually affects one side more than the other and will often start from the lower back before spreading down the leg. Symptoms of sciatica include shooting pain which can be anywhere from the lower back to the foot and toes.
  • Osteoporosis: Osteoporosis is a health condition that causes the bones to weaken, making them more fragile and prone to breaking. In the UK, 3 million people have osteoporosis. The condition tends to develop very slowly over a number of years often unbeknown to the patient. It is often diagnosed when a fall or an impact (whilst playing sports for example) causes the bone to fracture. The most common injuries for people with Osteoporosis are broken wrists, broken hips and broken vertebrae, with 500,000 fragility fractures occurring each year in the UK.
  • Intra-abdominal pathologies: Intra-abdominal infections represent a wide variety of pathological conditions ranging from pancreatitis, appendicitis, colitis to bowel obstruction, peritonitis (post-op, primary secondary and tertiary) and cholecystitis to name just a few. Intra-abdominal infections can often cause pain in the lower back.
  • Ankylosing spondylitis: Ankylosing spondylitis (AS) is a rare type of arthritis that causes pain and stiffness in the spine. It usually starts in the lower back but can often spread up to the neck or damage joints in other parts of the body.
  • Cancer: Also lower back pain is rarely a sign of cancer, it is possible that the pain experience in the lower back can be related to specific types of cancers such as spinal, colorectal, or ovarian cancer. Back pain linked to cancer is often characterised by pain that doesn’t seem to be related to movement or that does not seem to get better after physical therapy or other treatments

Side Effects of Back Pain Medication

Despite over the counter medication being available and healthcare practitioner often prescribing painkillers and anti-inflammatories, back pain medication is often associated with side effects and cannot be taken for long periods of time.

  • Oral NSAIDs can cause stomach irritation and may increase the risk of heart attack or stroke and due to their nature, they can become habit-forming, causing mental or physical dependence.
  • Aspirin and ibuprofen are not recommended for people who have stomach ulcers, liver or kidney problems.
  • Taking any form of painkiller frequently can provoke headaches. It has been reported that back pain sufferers over use painkillers and anti-inflammatories which often leads to something known as painkiller headache or medication overuse headache (MOH).

Can CBD Vape Pens Help With Back Pain?

The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.

CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.

  • CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
  • CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.

Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits.

When it comes to back pain, the key benefits of CBD include:

  • Pain Relief: CBD has analgesic properties (pain relief) and can help with many painful conditions such as upper or lower back pain, osteoporosis, muscle straining and more.
  • Arthritic Conditions Causing Back Pain: CBD has antiarthritic and anti-inflammatory properties and as such is a great option for people suffering from arthritic conditions which may cause back pain. According to a poll conducted by the Arthritis Foundation, 29% of 2,600 patients with either osteoarthritis (52%) or rheumatoid arthritis (45%) for 10 or more years, stated using CBD in liquid or topical form to manage their arthritic symptoms, especially pain. Of those using CBD, most reported improvement in physical function (67%), sleep (71%), and well-being (77%).
  • Improved Sleep: CBD has a calming effect on both the mind and the body, allowing people suffering from back pain to fall asleep more easily and stay asleep throughout the night. This is particularly useful if you suffer from chronic pain as one of the common symptoms amongst patients is a lack of refreshing sleep.

Please note: The views and opinions in this guide to the best CBD vape pen for back pain is based on perspective of the CBD Unboxed team and people who have used CBD for pain relief. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.

Types of CBD Vape Pens for Back Pain

The CBD Unboxed team has tested over 100 CBD vape pens and handpicked the 8 best vape pens for back pain in the UK. Products were ranked based on five factors including:

  • Product effectiveness
  • Brand reputation
  • Customer reviews
  • Transparency of lab reports
  • Value for money

As there are many different types of CBD pens – from disposable to refillable – we’ve selected products across five different categories and at different price points to suit every need and budget.

+ Disposable Vape Pens: Disposable vape pens are small cigarette style pens which have been pre-filled with CBD vape oil and are disposable. They contain between 100 and 250 puffs and can be disposed when empty. These are perfect for beginners who want to occasionally use CBD vape pens for rapid relief.

+ Rechargeable Vape Pods: Vape pods are similar to refillable vape pens, but use CBD pods instead of pre-filled cartridges. This is a great alternative to refillable vape pens as you can easily switch between nicotine and CBD pods, without the hassle of having to carry two vape pens or having to refill them. This is the perfect solution for those who also smoke nicotine.

+ Refillable Vape Pens: Refillable vape pens are exactly the same as disposable ones, the main difference being that small cartridges filled with vape oil can be purchase separately in order to replace empty cartridges. Whilst they are more costly to purchase, they are more economical over the long term.

+ Large Vape Kits: Vape kits tend to be bigger when compared to vape pens and produce more smoke. Unlike refillable vape pens which use pre-filled cartridges, vape kits are rechargeable using CBD vape oil – also called CBD e-liquid or CBD juice – which can be purchased separately. These tend to be more economical than refillable and disposable vape pens, but not as convenient due to their bulky nature.

Vaping CBD is a great way to reduce back pain as CBD has been proven to have strong analgesic properties, meaning that it relieves pain. Due to the fact CBD vape pens are convenient, non-psychoactive and fast-acting, they are an excellent option for people suffering from upper and lower back pain as it can aid with pain, muscle stiffness and inflammation. Best of all, vape pens do not have any of the known side effects of traditional pain medication.

CBD Unboxed - Best CBD Vape Pens for Back Pain

Disposable CBD Vape Pens for Back Pain

As the name indicates, these CBD vape pens are small cigarette style pens which have been pre-filled with CBD vape oil and are disposable, meaning you will not be able to refill them. They work thanks to a built-in coil and battery. When the person smoking sucks on the mouthpiece of the vape pen, the battery sends a charge to the coil which causes the temperature to rise in the atomizer. This process heats-up the CBD vape oil in the cartridge and transforms it into vapor which can then be inhaled.

CBD vape pens are a great way to start as you do not need to worry about how they work or refilling them. Simply turn them on and start vaping. However, their longevity is usually limited to 150-600 large inhalations which is not less ideal if you are a heavier CBD smoker.

1. VAAY Disposable Vape Pens

The VAAY CBD Vape Pen (Mint) is a disposable CBD vape pen which offers an enjoyable and effective way of consuming CBD.

This vape pen from VAAY contains 250mg of pure CBD and will last for approximately 150 puffs. This is a great alternative to consume CBD as vaping allows for quick absorption by the body and provides almost immediate relief.

VAAY CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD.

You’ll get 150 puffs per vape pen, with each puff delivering approximately 1.5mg of CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 250mg of Pure Hemp Derived CBD
+ Flavours: 4 Different Flavours
+ Ingredients: CBD, terpenes and MCT oil
+ Great For: Upper Back Pain, Lower Back Pain, Sleep
+ THC Content: Naturally THC-Free
+ Price: £34.90

This CBD vape pen is available in 4 delicious flavours:

Flavour CBD per Pen*
VAAY Mint CBD Pen 250mg
VAAY Fruit CBD Pen 250mg
VAAY Herbal CBD Pen 250mg
VAAY Lemon CBD Pen 250mg

* VAAY CBD Pen will last for about 150 puffs (1 dose 0f 10mg = 6 puffs)

2. Orange County Disposable Vape Pens

Orange County disposable CBD Vape Pen is one of the classiest way to get your hit of CBD as its design is very close to rechargeable vape pods. These disposable pens are made with Orange County award-winning broad-spectrum CBD and designed to emulate your senses thanks to 10 different flavours.

This vape pen from Orange County contains a whopping 600mg of CBD and will last for approximately 700 puffs, and so can last up to 2 months if taking 10 puffs before going to sleep.

Orange County disposable CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in California (USA) and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 600mg of Broad-Spectrum CBD
+ Flavours: 10 Different Flavours
+ Great For: Upper Back Pain, Lower Back Pain, Sleep
+ THC Content: Naturally THC-Free
+ Price: £24.99

This CBD vape pen is available in 10 delicious flavours:

Flavour Price BUY
Mimosa £24.99 BUY
Lemonade £24.99 BUY
Strawberry Kush £24.99 BUY
Gelato £24.99 BUY
Mango Haze £24.99 BUY
Wedding Cake £24.99 BUY
Banana Kush £24.99 BUY
Zittlez £24.99 BUY
Blueberry Muffin £24.99 BUY
Alien OG £24.99 BUY

3. CBDfx Disposable Vape Pens (Great Flavours)

CBDfx CBD Vape Pen is a disposable CBD vape pen which offers an enjoyable and effective way of consuming CBD.

It contains 500mg of pure CBD (Ceramic coil with 2mL of CBD liquid) and will last for approximately 800 puffs. This is a great alternative to get your daily dose of CBD as vaping allows for quick absorption by the body and provides almost immediate relief.

CBDfx CBD vape pens use CBD extracts derived from organic hemp plants that are grown under the highest agricultural directives in California (USA) and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x Disposable CBD Vape Pen
+ CBD: 500mg of Broad-Spectrum CBD
+ Flavours: 6 Different Flavours
+ Great For: Sleep, Relaxation, Pain Relief
+ THC Content: Naturally THC-Free
+ Price: £24.99

This CBD vape pen comes in 6 delicious flavours:

Flavour CBD* BUY
Tropic Breeze 500mg BUY
Fresh Mint 500mg BUY
Strawberry Lemonade 500mg BUY
Blue Raspberry 500mg BUY
Pineapple Express 500mg BUY
OG Kush 500mg BUY

* CBDfx vape pens will last for about 800 puffs

Best CBD Vape Pods for Back Pain

CBD vape pods are similar to disposable CBD vape pens, but come with pre-filled CBD pods or cartridges which can be purchased separately in order to replace empty pods and cartridges.

These vape pens are usually a little more expensive as the build quality is better since the vape pen itself can be used for longer periods of time since they use pre-filled cartridges than can be replaced. However, they remain very discreet and are incredibly convenient as vape pods can easily be changed – for example to use a stronger or weaker CBD (e.g. day vs evening vaping), or if you fancy a different flavour. This is great as you can increase your CBD intake very easily by switching the pods, which can come in handy if you are really in pain and need a higher dose of CBD to get immediate relief.

CBD vape pens are used with compatible CBD oil cartridges or pods. The cartridges come pre-filled with CBD vape oil or CBD distillate (more on this below) and hold between 0.5ml and 1ml of CBD vape juice. You will need to be sure that the CBD oil cartridges you bought are compatible with the CBD vape pen you already possess since vape pens come in different shapes and sizes.

3. Provacan CBD VapePod (Editor’s Choice)

The Provacan CBD vapepod is a small USB rechargeable vape pen which offers an enjoyable and effective way of consuming CBD.

This vape pen from Provacan can only be used with Provacan VapePod compatible pre-filled cartridges, which contain between 250mg and 360mg of CBD per 0.5ml pod, which equates to approximately 300 doses for each individual pod.

+ Content: 1 x Refillable CBD Vape Pen
+ CBD: 360mg of Pure Hemp Derived CBD
+ Flavours: 6 Different Flavours
+ Ingredients: 50/50 PG:VG Ratio
+ Great For: Upper Back Pain, Lower Back Pain, Sleep
+ THC Content: Naturally THC-Free
+ Price: £129.99 (incl. daytime vape oil 72%)

Provacan offers 4 different terpenes for the CBD vapepod:

4. Harmony Tempo CBD VapePod

Harmony TEMPO pod contains an e-liquid formulation that combines propylene glycol, vegetable glycerine, terpenes, and CBD. Powered by a design and ultra-compact device, the Harmony TEMPO delivers the ultimate CBD vaping experience.

This vape pen from Harmony can only be used with Harmony compatible pre-filled vapepods, which contain between 250mg and 360mg of CBD per 0.5ml pod, which equates to approximately 300 doses for each individual pod.

+ Content: 1 x TEMPO device & 3 TEMPO pods pre-filled
+ CBD: 106mg of CBD per pod
+ Flavours: 6 Different Flavours
+ Great For: Upper Back Pain, Lower Back Pain, Sleep
+ THC Content: Naturally THC-Free
+ Price: £39.99 (incl. 3 tempo pods)

Refillable CBD Vape Pens for Back Pain

Refillable CBD vape pens are exactly the same as disposable ones, the main difference being that they can be used over and over as the small tank, which contains between 0.5ml and 1ml of e-liquid, can be filled at any time using the CBD oil of your choice.

These vape pens are usually a little more expensive as you are essentially buying a vape pen that you will keep for a long time, instead of something that’s disposable. Unlike big CBD vapes (see below), CBD vape pens tend to be small and quite discreet, so they can easily be left on your night stand or in the bathroom.

CBD vape pens are used with CBD vape oil, also known as “vape juice” or “CBD e-liquid”.  CBD vape oil is made using a similar process to standard CBD oil in that it is derived from the hemp plant and use CBD extract. However, unlike CBD oil which uses MCT or Olive oil as a carrier, CBD e-liquids use thinning agents such as Vegetable Glycerin (known as VG), a thick, sweet liquid or Propylene Glycol (known as PG), a much thinner and tasteless liquid. It is the presence of these thinning agents that make the CBD e-liquid ok to vape or inhale.

Products using Propylene Glycol tend to produce more of a “throat hit” than Vegetable Glycerin does, and as a result may simulate the feel of smoking better.

5. Canna Union CBD Vape Pen Starter Kit

The Canna Union CBD vape pen is a small USB rechargeable vape pen which offers an enjoyable and effective way of consuming CBD. This starter kit comes with a vape pen, a USB charger and a 1ml cartridge filled with 300mg of CBD.

It is recommended to use this vape pen with Canna Union CBD vape cartridges are these are 100% compatible and design for this particular vape pen. Each pre-filled cartridge contains 400mg of CBD per 1ml cartridge, which equates to approximately 175 puffs per cartridge.

The CBD in Canna Union CBD vape pen is derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD.

+ Content: 1 x vape pen, 1 x tank & 1 x USB charger
+ CBD: 400mg of CBD per tank
+ Flavours: Unlimited (buy your own flavoured e-liquid)
+ THC Content: Naturally THC-Free
+ Price: £35.95 (incl. 1ml pre-filled cartridge)

6. Vsavi CBD Vape Pen Kit

The Vsavi CBD vape kit is an easy-to-use CBD vape pen for you to enjoy CBD vaping simply and safely. This CBD vape pen is very effective in delivering excellent CBD vapour.

This pen uses a powerful 4.2 volts 250 mAh vape device, which will give you more power for longer, especially when compared to other vape pens which use smaller 3.7 volt batteries.

Note: If you are going to use this for normal vaping and CBD vaping, we highly recommend buying 2 separate tanks and using one for your e-liquid vaping and one for your CBD vaping to avoid crystallisation.

+ Content: 1 x vape pen, 1 x tank & 1 x USB charger
+ CBD:1 x 10ml bottle CBD Vape Oil
+ Flavours: Unlimited (buy your own flavoured e-liquid)
+ THC Content: Naturally THC-Free
+ Price: £42.95

Refillable CBD Vapes for Back Pain


Large refillable CBD vapes work exactly in the same way as refillable CBD vape pens but are rechargeable using CBD vape oil and are much bulkier so offer a larger tank.

It is worth noting that refillable CBD vape pens often produce more smoke, vapor and flavour than disposable ones as the built quality is better. Whilst they may require some basic maintenance such as changing the coil or cleaning the tank, they tend to be more cost-effective in the long run.

However, they may not be as versatile as CBD pods or refillable CBD vape pens and they are bulkier than smaller CBD vape pens thus less likely to fit in your pocket when you are on the go. They also produce more smoke compared to CBD vape pens, so they may not be as suitable for vaping, depending on the location and time of day.

7. CBDfx CBD Vape Oil Kit

CBDfx CBD Vape Oil Kit offers everything you need to get started vaping CBD. It has an industry leading ceramic glass/steel cartridge and a temperature setting optimized for CBD oil, to give you the best possible vaping experience.

Unlike regular mods, which burn at a higher temperature, produce carcinogens and often ruin the taste of the CBD oil, this mod from CBDfx was designed from the ground up to enhance your CBD vaping experience.

This vape kit oil is incredibly easy to use. Simply fill the cartridge with your preferred CBD vape oil additive and your favourite e-juice, screw the connector ring on to the cartridge and pop it in. It’s that simple and takes 60 seconds.

This kit is built to last and is incredibly well priced at only £29.99!

+ Content: 1 x CBD Vape Oil Kit
+ Size: Small and discrete; only 2oz
+ CBD: Use your own CBD Vape Oil
+ Cartridge: Ceramic Coil, Glass and Steel Cartridge
+ Battery: 1000mAh lithium rechargeable battery
+ Price: £29.99

8. Xeo Void CBD Vaporizer

The VOID vaporizer from Xeo is a great device for both beginners and experienced CBD vapers. This all-in-one CBD and e cigarette device combines the latest and best technology with high-quality German design.

The vape oil kit is equipped with a high performance 1500 mAH battery, top of the range anti-leaking structure and a large 2ml CBD e-liquid capacity, much larger than some of its competitors. The VOID vaporizer can be used for both sub ohm and standard CBD hemp vaping, and it has also been optimised for both normal e liquid and high VG e liquid as well as our CBD vape oils.

As with the Vsavi Vape Pen kit, it is recommended to use a separate tank for your CBD to your tank/coil combination used for regular e-liquid, as this can lead to crystallisation.

The XEO VOID is available in 9 galactic colours and is well priced at only £39.99!

+ Content: 1 x CBD Vaporizer
+ Atomizer Heads: 2 x VOID Atomizer Heads (0.6 Ohm & 1.0 Ohm)
+ CBD: Use your own CBD Vape Oil
+ Tank: 2ml CBD Tank
+ Battery: 1500mAh rechargeable battery
+ Price: £39.99

Four Advantages of CBD Vape Pens

CBD vape pens have four main advantages in comparison to other CBD products such as CBD oils, capsules or gummies.

  • Easy to Use & Discreet: Whether you are vaping using traditional vaping juices or CBD infused e-liquids, most people will not be able to tell the difference especially since many e-liquids come in various flavours.
  • Increased Bioavailability: Inhalation is an efficient way to consume CBD because it bypasses the digestive tract and liver allowing CBD to be readily absorbed through the thin membranes that line the air sacs of the lungs (alveoli) where it enters directly into the bloodstream.
  • Fast Acting: Due to its increased bioavailability, CBD vaping will usually act much faster than other products that needs to go through the digestive tract.
  • Great Tasting: Whilst traditional CBD oil will usually have an earthy or grassy taste, CBD vaping juices will usually be flavoured with agents such as raspberry, lemon, strawberry, peach or blackcurrant making it a great tasting alternative to oils which tend to leave an unpleasant aftertaste in your mouth.

Does Vaping Present Any Risks?

There are a very limited number of studies covering the risks of CBD vaping, but below are two things that we believe are worth considering before starting on your vaping journey.

  • Thinning Agents – A major risk linked to CBD vape pens is thinning agents. Since CBD extract is usually too thick to be used for vaping products, manufacturers use a thinning agent – such as propylene glycol and polyethylene glycol. The downside of thinning agents is that when heated to high temperatures, as is the case with a vape pen, they can break down into potential carcinogenic compounds (resulting in cancer) and may cause respiratory complications.
  • Addiction – Whilst CBD does not have addictive properties, the process of CBD vaping by itself has been found to be addictive by a few studies. The risk of such addiction is simply that your consumption of CBD may increase, especially if you are not tracking your CBD intake closely.

How Much CBD Should You Consume?

CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.

The four major factors affecting your CBD dosage are:

  • Your weight
  • The condition being treated (i.e. ADHD vs chronic pain etc)
  • The severity of your condition
  • The concentration of CBD oil

Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For anxiety and depression, the dose can vary from 20mg to 50mg or more.

As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.

CBD e-Liquids Dosage

Now that you know roughly what your CBD intake should be, we can assess how much CBD vape juice you can consume.

Whilst it may be confusing at the beginning, it’s incredibly simple to work out how many drops of CBD vape oil you need to take depending on your daily requirements and the strength of the product you bought.

Most bottles of CBD e-liquid contain 10ml of product and come in strengths ranging from 100mg to 800mg – also known as 1% and 8% CBD liquids. This simply means that in a 1ml drop of the 100mg bottle, you will have 10mg of CBD, whilst the same 1ml of the 800mg bottle will give you 80mg of CBD.

Assuming you are using the 100mg CBD e-liquid for a daily dose of 20mg, you would need to inhale approximately 2ml of e-liquid per day. If however you bought the 300mg CBD oil, you would only need to take 0.66ml of e-liquid per day to reach the same 20mg target.

CBD / Bottle CBD / 1ml Target*
100mg 10mg 2ml
300mg 30mg 0.66ml
600mg 60mg 0.33ml
800mg 80mg 0.25ml

*based on 20mg of CBD / day

As with everything, start with a small amount of CBD oil daily to make sure there’s no reaction, then increase slowly by 5mg 3-5 days until finding the right balance.

Good to Know: CBD vape oil is made using a similar process to standard CBD oil in that it is derived from the hemp plant and use CBD extract. However, unlike CBD oil which use MCT or Olive oil as a carrier, CBD vape juices use thinning agents such as Vegetable Glycerin (known as VG), a thick, sweet liquid or Propylene Glycol (known as PG), a much thinner and tasteless liquid. It is the presence of these thinning agents that make the CBD juice ok to vape or inhale. Products using Propylene Glycol tend to produce more of a “throat hit” than Vegetable Glycerin does, and as a result may simulate the feel of smoking better.

Does CBD Have Side Effects?

Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:

  • Diarrhoea
  • Changes in appetite and weight
  • Nausea
  • Fatigue
  • Irritability
  • Drowsiness

The best way to decrease adverse reactions is to simply lower your daily intake of CBD until the side effects have completely disappeared.

Is CBD Legal?

As CBD is eaten, drunk or smoked it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.

Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.

CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.

You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.

What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.

Other CBD Vape Pens for Back Pain

Whilst we believe the 8 CBD vape pens recommended in this guide are some of the best on the market for back pain and sleep based on their effectiveness, quality and value for money, below are additional product recommendations we’ve tried and believe you’ll love.

CBD
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Best CBD Vape Pen Reviews

If you are suffering from another conditions such as arthritis, back pain, fibromyalgia, or if anxiety and insomnia are getting in the way of your day-to-day life, be sure to check our dedicated CBD vape pen recommendations below:

If after reading this guide you are still unsure about what CBD vape pen to choose, simply take our CBD Quiz which has been designed specifically to identify the CBD vape pen that is best suited to your personal needs.

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