Struggling with chronic, acute or extreme pain? Taking CBD gummies – between 20mg to 70mg daily – can help as CBD has been proven to have analgesic properties, meaning that it relieves pain. In this guide (UPDATED 2022), we handpicked the 9 best CBD gummies for pain relief in the UK based on their quality, efficacy and value for money.
Best CBD Gummies for Pain
With hundreds of CBD gummies on the market, it can be difficult to find good quality CBD gummies for pain relief. This is why the CBD Unboxed team has tested over 100 CBD gummies and handpicked the 9 best gummies for pain in the UK.
Our Top Picks at a Glance
We’ve selected products across different categories and reviewed each product individually to be sure to read the full review below.
- CBDfx Gummies 25mg (Cheapest)
- VAAY Gummies 10mg (Our Top Pick)
- Provacan Gummies 10mg (Best CBD Distillate)
- Blessed Gummies 25mg (Best CBD Isolate)
- Canna Union Gummies 25mg (Full-Spectrum)
- Honest Hemp Vegan Domes 10mg (Best Vegan 10mg)
- Naturecan Vegan Gummies 25mg (Best Vegan 25mg)
- Canna Union Gummies 25mg (Sugar-Free)
- Supreme CBD Gummies 69mg (High-Strength)
Pain: What You Need to Know
Most people experience physical pain at some point in their life. Whilst pain can take many different forms, from acute to chronic pain, conditions such as arthritis, cluster headaches, migraines, period pain, muscle or back pain can be very unpleasant and in some cases quite debilitating.
According to the British Pain Society, approximately 10 million Britons suffer pain almost daily resulting in a major impact on their quality of life and more days off work.
Pain, which can be defined as an uncomfortable sensation that usually signals an injury or illness, is usually the body’s way of telling you that something is not right and that you should do something about it, so the feeling of pain can go away.
Factors Influencing Pain
The perception of pain varies from person to person and can also be influenced by two major factors:
- Your Situation: For example, if you break your foot whilst walking, you may feel intense pain, but if you break your foot whilst facing a dangerous situation, you may not even realise your foot is broken until the danger is gone and your adrenaline levels have come back down.
- Your Nerve Fibres: Pain is mediated by nerve fibres in your body whose job is to send pain signals to the brain and make you aware of the pain. This happens is a split of a second. Because every person is different, their nerve fibres and their brain can react differently to the same stimuli, which can explain why two people suffering from the same injury may experience pain differently.
Pain can be experienced when you break something in your body (a finger, a wrist, an ankle), when you touch something (an extremely hot or cold surface), when you cut yourself or when something is not right with your internal organs (heart pain, kidney pain, appendix pain).
Who Suffers from Pain the Most?
According to recent studies, it would appear as though men and women differ in their responses to pain, with increased pain sensitivity and risk for clinical pain commonly being observed among women.
In particular, large-scale epidemiological studies across multiple geographic regions have found that:
- Pain is reported more frequently by women than by men
- A greater proportion of women than men reported pain for each of 10 different anatomical regions
- Women were significantly more likely to report chronic widespread pain
- The prevalence of several common chronic pain conditions is greater for women than men, including fibromyalgia, migraine and chronic tension-type headache, irritable bowel syndrome, temporomandibular disorders, and interstitial cystitis.
5 Different Types of Pain
Whilst it can be difficult to classify the various types of pain we experience, the five most common and understood types are:
Acute pain – Acute pain is usually short in duration (lasting from minutes to a couple of months) and tends to be related to a soft-tissue injury or a temporary illness which typically subsides after the injury heals or the illness subsides. It is worth noting that acute pain from injury may evolve into chronic pain if the injury is not treated properly.
Chronic pain – As its name indicates, chronic pain tend to last longer – usually from a few months to a number of years. Chronic pain can either be constant or intermittent. For instance, people experiencing migraines on a monthly basis would suffer from chronic and intermittent pain (lasting 24h every 30 days or so), whilst people suffering from arthritis or fibromyalgia would suffer from chronic and constant pain. Chronic pain can be incredibly delibitating and may get in the way of your day to day life.
Neuropathic pain – As the term “Neuro” suggest, Neuropathic pain is linked to the damage of the nerves or the nervous system itself. As it is linked to nerves, neuropathic pain can often be described as stabbing, burning or shooting and can affect sensitivity to touch since nerves play a major role in that respect. Neuropathic pain can be qualified as chronic pain if it is recurring and long lasting and can become very debilitating over time.
Nociceptive pain – Nociception is the sensory nervous system’s process of encoding noxious stimuli (harmful or dangerous stimuli) and nociceptive pain is caused by damage to body tissue, usually by an external injury such as a cut, a fall or a scrape.
Radicular pain – Similar to neuropathic pain, radicular pain is linked to the compression or inflammation of the spinal nerve and radiates from the back down to the leg(s) via the spine and spinal nerve root. Radicular pain can lead to people experiencing pain in their lower back or leg (known as radiculopathy or sciatica) and can cause additional symptoms such as numbness or muscle weakness. Radicular pain can make day to day life difficult with people experiencing pain throughout the day, even when sitting or lying down.
Can CBD Gummies Help With Pain?
The human body contains a specialized system called the ECS (the endocannabinoid system), which aims is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.
CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.
- CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
- CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.
When it comes to chronic or acute pain, the key benefits of CBD include:
- Pain Relief: CBD has analgesic (pain relief) properties and can help with many painful conditions such as back pain, fibromyalgia, arthritis or period pain.
- Headaches & Migraines: CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches. But CBD also has strong analgesic (pain relief) and antiemetic (prevent vomiting) properties which can help people with headache disorders during an attack.
- Arthritic Pain: CBD has antiarthritic, analgesic (pain relief) as well as anti-inflammatory properties making it a great option for people suffering from arthritis.
- Improved Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This is particularly useful if you suffer from chronic pain as one of the common symptoms amongst patients is a lack of refreshing sleep.
Choosing CBD gummies is therefore a natural way to manage chronic or acute pain and best of all if does not have any of the side effects of traditional pain relief medication and anti-inflammatories.
Please note: The views and opinions in this guide to the best CBD gummies for pain is based on perspective of the CBD Unboxed team and people who have used CBD to lessen their symptoms including arthritic and back pain. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.
Types of CBD Gummies for Pain
The CBD Unboxed team has tested over 100 CBD gummies and handpicked the 9 best CBD gummies for pain in the UK. Products were ranked based on five factors including:
- Product effectiveness
- Brand reputation
- Customer reviews
- Transparency of lab reports
- Value for money
As there are many different types of CBD gummies, we’ve selected products across five different categories and at different price points to suit every need and budget:
+ THC-Free CBD Gummies: CBD gummies using broad-spectrum CBD, CBD distillate or CBD isolate are 100% THC free and the perfect option for those who would prefer not to consume any THC.
+ Full Spectrum CBD Gummies: Full-spectrum CBD gummies contain all the natural hemp extracts such as Cannabidiol (CBD), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but under the UK limit of 0.2%, meaning they won’t get you high.
+ Vegan CBD Gummies: Several CBD gummies on the market use animal-based gelatine and are therefore not vegan-friendly. We’ve selected the best CBD gummies that are 100% free from animal products and suitable for vegans.
+ Sugar-Free CBD Gummies: If you want to consume CBD gummies but want to watch your sugar intake or do not want to spike your insulin levels with added sugar, then our selection of sugar-free CBD gummies will be perfect for you.
+ High Strength CBD Gummies: If you are looking for a CBD gummy containing 40mg or more of CBD per individual gummy bear, we’ve got you covered and even found the strongest gummy in Europe containing a whopping 96mg of CBD per gummy!
CBD interacts with your endocannabinoid system (ECS ), a complex cell-signalling system consisting of endocannabinoids, cannabinoid receptors, and enzymes. CBD gummies have been proven to have analgesic properties, meaning that they help relieve pain. Due to the fact they are convenient, non-psychoactive and contain up to 69mg of CBD per gummy bear, CBD gummies are an excellent way to reduce chronic or acute pain.
THC-Free CBD Gummies for Pain
Whether you’re looking for CBD gummies made using broad-spectrum CBD, CBD distillate or CBD isolate, we’ve got you covered and hand-picked the best THC free gummies on the market.
These are the perfect option for those that do not want to ingest any THC, be it athletes or law enforcement going through regular drug tests.
1. CBDfx CBD Gummies 25mg (Cheapest)
CBDfx CBD gummies are made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. As such, their CBD gummies have all the other natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids, but they are 100% THC free.
Available in 6 different flavours, some of their CBD gummies have been infused with anti-inflammatory compounds such as Turmeric or vitamins to support overall health.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in US (California) and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD gummies. All their products are made in the US.
CBDfx CBD gummies are vegan friendly, gluten-free, organic, GMO free, lab tested and free from THC, CBN & THCV, ensuring you get the purest CBD possible.
Price wise, you can get their original CBD gummies 25mg (60 per bottle) for £44.99 which works out at £0.030 per mg of CBD.
+ Size: 1500mg Bottle
+ CBD: 25mg per Gummy
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Strong Pain Relief
+ Price: £44.99 (£0.030 per mg)
2. VAAY CBD Gummies 10mg (Our Top Pick)
VAAY 10mg CBD gummies are made of broad-spectrum CBD and contain no artificial preservatives, no GMOs and no pesticides. As such, their CBD gummies have all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. However they do not contain any THC.
VAAY CBD gummies focus on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD gummies. All their products are made in the Germany.
VAAY CBD gummies are gluten-free, organic, GMO free and lab tested for purity and potency.
Price wise, you can get their 10mg capsules (30 capsules per bottle) for £15.90 which works out at £0.053 per mg of CBD.
+ Size: 300mg Bottle
+ CBD: 10mg per Gummy
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Moderate Pain Relief
+ Price: £15.90
3. Provacan Gold CBD Gummies 10mg (Best CBD Distillate)
Provacan premium gold CBD gummies are made of CBD distillate, which unlike CBD isolate is an extract that not only contains around 75% cannabidiol, but also other cannabinoids such as Cannabigerol (CBG), Cannabinol (CBN) and tetrahydrocannabinol (THC), as well as the naturally-occurring terpenes, flavonoids, and Omega acids.
As a result, their CBD gummies focus on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD gummies.
When buying their premium gold CBD gummies, all their bottles come with either 10 or 50 gummies, each containing 10mg of CBD:
| CBD (mg) | # Gummies | CBD / Gummy |
| 100mg | 10 | 10mg |
| 500mg | 50 | 10mg |
Choosing Provacan CBD gummies is a great way to get your daily CBD intake and they’re incredibly travel friendly, the ideal solution for those who are always on the go.
As with other Provacan products, their CBD gummies contain no pesticides, herbicides, solvents or chemical fertilizers, they are sourced from organically grown, non-GMO, pesticide-free hemp plants that have been grown in the EU. They have also been independently lab tested for potency and purity.
Price wise, you can get a bottle of their 500mg for CBD which contain 50 individual gummies for £29.99, which out at £0.059 per mg of CBD.
+ Size: 500mg Bottle
+ CBD: 10mg per Gummy
+ Type: CBD Distillate
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Moderate Pain Relief
+ Price: £29.99
4. Blessed CBD Gummies 25mg (Best CBD Isolate)
Blessed CBD gummies are made of CBD isolate, a crystalline powder that contains 99%+ pure CBD and infused into delicious tropical mix flavours gummies (mango, lemon-lime, strawberry, raspberry).
To produce their CBD isolate, Blessed goes through a rigorous extraction and refinement process that strips away all other cannabinoids and non-cannabinoid compounds. This is why their CBD gummies do not contain any of the natural hemp extracts such as CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), any of the naturally-occurring terpenes, flavonoids, and Omega acids, or THC. So if you are looking for a product that benefits from the entourage effect, check out Blessed CBD oil instead.
Their CBD gummies are derived from organic hemp plants that are grown under the highest agricultural directives in Colorado (USA) and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD gummies. All their products are made in the UK.
Blessed CBD gummies are vegan friendly, gluten-free, organic, GMO free and lab tested for purity and potency.
Price wise, you can get their 25mg gummies (30 gummies per bottle) for £64.95 which works out at £0.087 per mg of CBD.
+ Size: 750mg Bottle
+ CBD: 25mg per Gummy
+ Type: CBD Isolate
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Strong Pain Relief
+ Price: £69.95 (£0.087 per mg)
Full-Spectrum CBD Gummies for Pain
Whilst most CBD gummies are made using broad-spectrum CBD, CBD distillate or CBD isolate, a few CBD companies have made a conscious effort to offer full-spectrum CBD gummies.
Full spectrum gummies are made with Rick Simpson Oil (RSO), a whole plant cannabis concentrate oil that maintains the full cannabinoid and terpene profile of the plant. Unlike edibles made with CBD distillate or CBD isolate, full spectrum gummies allow you to get the benefits of all the compounds present in the Cannabis Sativa plant, also known as the entourage effect.
5. Canna Union CBD Gummies 25mg (Full-Spectrum)
Canna Union CBD Gummies 25mg are made of full spectrum CBD and contain all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but below the UK limit of 0.2%.
Canna Union gummies are derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD gummies.
Canna Union CBD gummies are gluten-free, organic, GMO free and lab tested for purity and potency.
Price wise, each jar contains 12 gummies for a total of 300mg of CBD and it retails at £36.40 (£0.12 per mg of CBD).
+ Size: 300mg Bottle
+ CBD: 25mg per Gummy
+ Type: Full-Spectrum
+ THC: Less than 0.2%
+ Vegans: Not Suitable for Vegans
+ Great For: Strong Pain Relief
+ Price: £56.65 (£0.11 per mg)
Vegan CBD Gummies for Pain
Although most ingredients in CBD gummies are plant-based, a few companies use gelatine made from boiled skin, skeletons, and the connective tissues of animals. These products are not suitable for vegans as they contain animal products, so below are our some of the vegan specific gummies on the market, although it’s worth noting that most CBD gummies listed in this article are also vegan-friendly.
6. Honest Hemp CBD Vegan Domes 10mg (Best for Vegans)
Honest Hemp CBD vegan domes are made using broad-spectrum CBD extracts which means they have all the natural hemp extracts but are 100% THC and CBN free.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (Colorado) and the company uses a CO2 extraction process to produce their broad-spectrum CBD gummies.
Honest Hemp CBD vegan domes which come in a delicious strawberry flavour and contain 10mg of broad-spectrum CBD extract per vegan dome. As with other CBD products from Honest Hemp, these are organic, non-GMO, THC free and vegan-friendly.
Price wise, each jar contains 20 vegan domes for a total of 200mg of CBD and it retails at £12.99 (£0.065 per mg of CBD).
+ Size: 200mg Bottle
+ CBD: 10mg per Gummy
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Moderate Pain Relief
+ Price: £12.99 (£0.065 per mg)
7. Naturecan Vegan CBD Gummies 25mg (Best for Vegans)
Naturecan vegan CBD gummies are made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. These vegan CBD gummies are infused with either 10mg or 25mg of CBD per gummy, so are very versatile and suitable for both mild and more severe conditions.
Naturecan CBD extracts are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (Oregon) and the company use an Ethanol extraction process to produce their broad-spectrum CBD gummies.
Naturecan CBD gummies are gluten-free, organic, GMO free, lab tested and contains no THC, ensuring you get the purest CBD possible.
Price wise, you can get their 25mg gummies (30 gummies per bottle) for £32.99 which works out at £0.043 per mg of CBD.
+ Size: 750mg Bottle
+ CBD: 25mg per Gummy
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Strong Pain Relief
+ Price: £32.99 (£0.043 per mg)
Sugar-Free CBD Gummies for Pain
If you are worried about your sugar intake and want to avoid CBD products which contain added sugar, then our selection of sugar-free CBD gummies will be perfect for you.
8. Canna Union Sugar-Free CBD Gummies 25mg (Sugar-Free)
Canna Union Sugar-Free CBD Gummies 25mg are made of full spectrum CBD and contain all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but below the UK limit of 0.2%.
Canna Union gummies are derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD gummies.
Canna Union CBD gummies are gluten-free, organic, GMO free and lab tested for purity and potency.
Price wise, each jar contains 20 gummies for a total of 500mg of CBD and it retails at £56.65 (£0.11 per mg of CBD).
+ Size: 500mg Bottle
+ CBD: 25mg per Gummy
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Strong Pain Relief
+ Price: £56.65 (£0.11 per mg)
High-Strength CBD Gummies for Pain
If you are consuming upward of 50mg of CBD daily because you are suffering from severe or chronic pain, using 5mg or 10mg CBD gummies may not be ideal as you’ll need to ingest between 5 and 10 gummies per day.
Using high-strength CBD gummies can therefore be a great option as a single gummy can contain between 48mg and 69mg of CBD!
9. Supreme CBD Super Strength Gummies 69mg
Supreme CBD super strength gummies are made of broad-spectrum CBD and contain no artificial preservatives, no GMOs and no pesticides. As such, their CBD gummies have all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. However they do not contain any THC.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD gummies. All their products are made in the Germany.
Price wise, each jar contains 70 gummies for a total of 4800mg of CBD and it retails at £74.99 (£0.016 per mg of CBD), making them one of the cheapest CBD gummies on the market!
+ Size: 4800mg Bottle
+ CBD: 69mg per Gummy
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Extreme Pain Relief
+ Price: £74.99 (£0.016 per mg)
How Are CBD Gummies Made?
CBD gummies are made using a similar process to CBD oil as the CBD extracts used to infuse the gummy bears are derived from the hemp plant. Although some CBD gummies use extracts from marijuana plants (leaves, flowers and viable seeds of cannabis sativa), most brands use extracts from hemp plants to keep the THC level below 0.2 percent and make their products legal for the UK market.
To extract the CBD from the Cannabis Sativa plant, a complex process involving either CO2 extraction or solvent distillation (natural solvents like ethanol and olive oils or hydrocarbon solvents like butane or propane) is used, resulting in clean CBD extracts.
CBD gummies are made in the same way as regular gummies, only with CBD extracts infused into the gelatine as part of the manufacturing process, the quantity of CBD in each sweet varying depending on the strength of the bottle – usually from 5mg to 50mg+ of CBD per individual gummy.
Many products use full-spectrum extracts which contain a range of other helpful cannabinoids and terpenes as well as Cannabidiol. Below are some of the cannabinoids you may find in full-spectrum oils, in various concentrations:
- Cannabidiol (CBD)
- Cannabinol (CBN)
- Cannabichromene (CBC)
- Cannabigerol (CBG)
- Cannabinodivarin (CBV)
- Tetrahydrocannabinol, (THC)
- Tetrahydrocannabinolic acid (THCA)
- Cannabidiolic acid synthase (CBDA)
- Tetrahydrocannabivarin (THCV)
If using full-spectrum CBD gummies, be sure to check that it contains less than 0.2% THC to comply with the UK legislation. This is especially important if you need to take regular drug tests for your profession or if you are an athlete, as trace amounts of THC may show up on your drug report. To be on the safe-side, we’d always recommend to use CBD gummies made from broad-spectrum CBD, CBD distillate or CBD isolate as these will be 100% THC-free.
Four Advantages of CBD Gummies
CBD gummies have many advantages over other CBD products such as CBD oil or CBD capsules.
- Easy to Use & Discreet – CBD gummies are incredibly easy to use as it is essentially the same as chewing a regular sweet or gum. It is one of the most inconspicuous way to get your daily dose of CBD.
- Precise Dosage – Dosage couldn’t be easier and more precise than with CBD gummies, as each gummy contain an exact amount of CBD (e.g. 10mg per gummy). Unlike CBD oil, you do not need to count how many drops you need to take.
- Great Tasting – Whilst most CBD products will have an earthy or grassy taste, CBD gummy bears are essentially normal sweets that have been infused with CBD extracts. For that reason, they taste just like a normal sweet and are an excellent alternative to CBD oils who often have a strong aftertaste.
- A Great Alternative – For people who do not like to put CBD oil under their tongue or for those who struggle to swallow CBD capsules, gummies are a great alternative as you do not need to swallow them with water like capsules and can simply chew it like a sweet.
Do CBD Gummies Have Side Effects?
Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:
- Diarrhoea
- Changes in appetite and weight
- Nausea
- Fatigue
- Irritability
- Drowsiness
The best way to decrease adverse reactions is to simply lower your daily intake of CBD, or to take your gummies at the same time as other foods to reduce potential side effects as the CBD will be processed.
CBD Gummies Dosage
CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.
The four major factors affecting your CBD dosage are:
- Your weight
- The condition being treated (i.e. sleep issues, stress, anxiety, etc)
- The severity of your condition
- The concentration of the CBD gummies
Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For severe insomnia, the dose can vary from 20mg to 50mg or more.
As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.
| 36-68kgs | 68-108kgs | >108 kgs | |
| Low | 10mg | 20mg | 40mg |
| Medium | 15mg | 30mg | 50mg |
| High | 20mg | 40mg | 60mg |
* FSA Guideline: The FSA recommends that healthy adults do not take more than 70mg of CBD daily, unless advised by a doctor.
Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits, increase your intake slowly every 2 or 3 days until finding the right balance to treat your personal symptoms.
How Many CBD Gummies Should I Take?
As CBD gummies contain a precise amount of CBD per CBD-infused sweet – between 5mg and 69mg of CBD – it is incredibly easy to work out how many gummies to take on a daily basis.
So assuming you need to hit 25mg of CBD per day you will need:
| CBD / Gummy | Gummies / Day |
| 5mg | 5 gummies |
| 10mg | 2-3 gummies |
| 25mg | 1 gummy |
If however you are trying to hit 50mg of CBD per day, you will need:
| CBD / Gummy | Gummies / Day |
| 5mg | 10 gummies |
| 10mg | 5 gummies |
| 25mg | 2 gummies |
| 50mg | 1 gummy |
As with everything, start with a small amount of CBD daily to make sure there’s no reaction, then increase slowly every 3-5 days until finding the right balance.
Is it Possible to Ingest Too Much CBD?
With CBD becoming an ever growing market, the Food Standards Agency (FSA) has classified CBD as a food supplement and issued a number of recommendations on its website. It is the first country in the world to set recommended limits for CBD consumption and to advise against taking CBD for vulnerable groups – including pregnant women and people taking existing medication.
For healthy adults, the FSA recommends not to take more than 70mg a day, unless it has been advised by a doctor. This advice is based on the latest scientific information available to the FSA and levels given are for an average 70kg adult so one could deduct that the FSA has set a maximum target of 1mg of CBD per kg of bodyweight.
However, it is worth noting that several studies have found CBD to be safe at higher doses. If you want to find out more check out our CBD Dosage article.
Is CBD Legal?
As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.
Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.
CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.
You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.
What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.
Other CBD Gummies for Pain
Whilst we believe the 9 CBD gummies recommended in this guide are some of the best on the market based on their effectiveness, quality and value for money, below are additional product recommendations we’ve tried and reckon you’ll love.
Follow Us
LATEST ARTICLE
- 50 fruit gummies per jar (500mg of CBD)
- 10mg of CBD per gummy
- CBD distillate
- Zero THC
- Suitable for vegans
- 40 gummies per jar
- 200mg of CBD per jar
- 5mg of CBD per gummy
- Broad-spectrum extracts (Zero THC)
- Mixed-fruit flavours
- Entourage effect
- 75 gummies per jar (750mg of CBD)
- 10mg of CBD per gummy
- Delicious Cherry Flavour
- Broad-Spectrum CBD
- 100% THC-free
- Suitable for vegans
- 30 gummies per bottle (300mg of CBD)
- 10mg of CBD per gummy bear
- Broad spectrum CBD
- 0.0% THC guaranteed
- Entourage effect
- Suitable for vegans
- 20 vegan domes
- 200mg of CBD per jar
- 10mg of CBD per vegan dome
- Broad-spectrum extracts (Zero THC)
- Strawberry-flavoured
- Vegan friendly
Provacan CBD
Provacan Fruit CBD Gummies 10mg
£49.99
Honest Hemp
Honest Hemp CBD Gummy Bears 5mg
£12.99
Supreme CBD
Supreme CBD Cherry Gummies 10mg (large)
£34.99
Naturecan CBD
Naturecan Vegan CBD Gummies 10mg
£24.99
Honest Hemp
Honest Hemp CBD Vegan Domes 10mg
£12.99
Reviews of the Best CBD Gummies
If you want additional information about each brand featured in this article, why not check-out our individual CBD gummies reviews below which analyse the effectiveness, quality and value for money of the top CBD brands in the UK:
- Blessed CBD gummies review
- Canna Union CBD gummies review
- CBD Armour gummies review
- CBDfx CBD gummies review
- Honest Hemp CBD gummies review
- Naturecan CBD gummies review
- Medterra CBD gummies review
- Mission C CBD gummies review
- Provacan CBD gummies review
- Supreme CBD gummies review
- VAAY CBD gummies review
Take the CBD Quiz
If after reading this guide you are still unsure about what the best CBD gummies for pain are, simply take our CBD Quiz which has been designed specifically to identify the product and strength that is best suited to your personal needs.
Follow Us
LATEST ARTICLE