Four Five CBD capsules are made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. As such, their CBD capsules have all the other all-natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids, but they are 100% THC free.
As it was designed by two UK athletes, their CBD capsules contains zero THC and have been certified by the Banned Substance Control Group (BSCG), making it the perfect CBD capsules for athletes.
All their CBD capsules focus on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD capsules. All their products are made in the UK.
Four Five CBD capsules are vegan friendly, gluten-free, organic, GMO free, lab tested for potency and purity.
Four Five has developed CBD capsules that are efficient, but they are definitely on the pricey side, both compared to other CBD capsules and their own CBD oil.
A person between 150 and 240 lbs may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms. A bottle of their 600mg CBD capsules (retail: £50.00) contain 60 individual capsules that will last between 15 and 30 days and cost between £1.67 and £3.33 per day (with free shipping over £50), which is pricier than other CBD capsules on the market and far more expensive than their CBD oil which will cost between £1.08 and £2.69 per day based on the 20mg and 40mg of CBD daily respectively.
Based on 20mg of CBD per day, here’s how the best CBD capsules stack-up in terms of daily cost:
CBD (mg) | Price | Daily Cost | |
Honest Hemp | 30 x 25mg | £39.99 | £1.06 |
Medterra | 30 x 25mg | £40.98 | £1.09 |
Love CBD | 30 x 20mg | £34.99 | £1.16 |
Blessed CBD | 30 x 30mg | £59.95 | £1.33 |
Hempura | 30 x 10mg | £19.99 | £1.33 |
Naturecan | 30 x 10mg | £19.99 | £1.33 |
Provacan | 30 x 24mg | £49.99 | £1.39 |
Four Five CBD | 60 x 10mg | £50.00 | £1.67 |
Holistic Hemp | 30 x 15mg | £50.00 | £2.22 |
Four Five CBD capsules have many advantages over other CBD products such as CBD oil or CBD gummies.
CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.
The four major factors affecting your CBD dosage are:
Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For anxiety and depression, the dose can vary from 20mg to 50mg or more.
As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.
36-68kgs | 68-108kgs | >108 kgs | |
Low | 10mg | 20mg | 40mg |
Medium | 15mg | 30mg | 50mg |
High | 20mg | 40mg | 60mg |
* FSA Guideline: The FSA recommends that healthy adults do not take more than 70mg of CBD daily, unless advised by a doctor.
Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits, increase your intake slowly every 2 or 3 days until finding the right balance to treat your personal symptoms.
Most CBD capsules contain between 5mg of CBD and 50mg of CBD. So assuming you need to hit 25mg of CBD per day you will need:
CBD / Capsule | Capsules / Day |
5mg | 5 capsules |
10mg | 2-3 capsules |
25mg | 1 capsule |
If however you are trying to hit 50mg of CBD per day, you will need:
CBD / Capsules | Capsules / Day |
5mg | 10 capsules |
10mg | 5 capsules |
25mg | 2 capsules |
50mg | 1 capsule |
If you are trying to hit 50mg of CBD per day and use 5mg CBD capsules, you could break this down throughout the day and take 4 capsules in the morning on an empty stomach, 3 capsules early afternoon and 3 capsules in the evening.
As with everything, start with a small amount of CBD daily to make sure there’s no reaction, then increase slowly by a drop every 1-2 days until finding the right balance.
With CBD becoming an ever growing market, the Food Standards Agency (FSA) has classified CBD as a food supplement and issued a number of recommendations on its website. It is the first country in the world to set recommended limits for CBD consumption and to advise against taking CBD for vulnerable groups – including pregnant women and people taking existing medication.
For healthy adults, the FSA recommends not to take more than 70mg a day, unless it has been advised by a doctor. This advice is based on the latest scientific information available to the FSA and levels given are for an average 70kg adult so one could deduct that the FSA has set a maximum target of 1mg of CBD per kg of bodyweight.
However, it is worth noting that several studies have found CBD to be safe at higher doses.
If you want to find out more check out our CBD Dosage article.
By focusing on THC free products for athletes and the development a high-quality broad spectrum CBD capsules, Four Five CBD has built a great reputation and has a loyal customer base. The company has close to 150 verified reviews on Trustpilot, with an average rating of 4.7 out of 5, making it a trusted CBD brand. Below are some of their latest customer reviews.
CBD products are legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.
You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.
What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.
As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.
Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.
As a CBD company, Four Five CBD plays the transparency card with their customers and works with the Banned Substances Control Group (BSCG), one of the world’s premier testing agencies and the gold standard in dietary supplement certification, to ensure their products contain no banned substances.
Since many CBD products contain pesticides, herbicides, mould, fungi and dangerous mycotoxins, Four Five CBD are working closely with PhytoVista Laboratories, the UK’s premier testing facility for CBD and hemp based products.
In addition to being sourced and extracted from the highest-grade certified organic EU hemp, they guarantee that their products are 100% organic and free of synthetic ingredients.
They allow customers to see their Certificates of Analysis online for each product line available in their site. Each lab report then breaks down the potency of cannabinoids, the presence of terpenes and flavonoids, as well as the absence of heavy metals, mycotoxins, pesticides or microbes.
The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.
CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.
Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits, which include:
If you want additional information, why not head over to our Four Five CBD capsules review page where we break down the efficacy of this product.
Alternatively, check-out our other CBD capsule reviews below: