If you are struggling with extreme or chronic pain, taking 20mg to 50mg of CBD oil daily can help as CBD has been proven to have analgesic properties, meaning that it relieves pain. In this guide (UPDATED 2022), we tell you all about CBD and handpicked the 10 best CBD capsules for pain relief in the UK based on their quality, efficacy and value for money.
10 Best CBD Capsules for Pain
Most people experience physical pain at some point in their life. Whilst pain can take many different forms, from acute to chronic pain, conditions such as arthritis, cluster headaches, migraines, period pain, muscle or back pain can be very unpleasant and in some cases quite debilitating.
According to the British Pain Society, approximately 10 million Britons suffer pain almost daily resulting in a major impact on their quality of life and more days off work.
Pain, which can be defined as an uncomfortable sensation that usually signals an injury or illness, is usually the body’s way of telling you that something is not right and that you should do something about it, so the feeling of pain can go away.
When your body experiences a pain stimulus, such as a cut, a burn, a headache or a fracture, the nerves in your body register the stimulus and the nerve fibres in your body send pain signals to your nervous system which carries this signal to your brain.
Factors Influencing Pain
The perception of pain varies from person to person and can also be influenced by two major factors:
- The situation you are in: For example, if you break your foot whilst walking, you may feel intense pain, but if you break your foot whilst facing a dangerous situation, you may not even realise your foot is broken until the danger is gone and your adrenaline levels have come back down.
- The nerve fibres in your body: Pain is mediated by nerve fibres in your body whose job is to send pain signals to the brain and make you aware of the pain. This happens is a split of a second. Because every person is different, their nerve fibres and their brain can react differently to the same stimuli, which can explain why two people suffering from the same injury may experience pain differently.
Pain can be experienced when you break something in your body (a finger, a wrist, an ankle), when you touch something (an extremely hot or cold surface), when you cut yourself or when something is not right with your internal organs (heart pain, kidney pain, appendix pain).
Who Suffers from Pain the Most?
According to recent studies, it would appear as though men and women differ in their responses to pain, with increased pain sensitivity and risk for clinical pain commonly being observed among women.
In particular, large-scale epidemiological studies across multiple geographic regions have found that:
- Pain is reported more frequently by women than by men
- A greater proportion of women than men reported pain for each of 10 different anatomical regions
- Women were significantly more likely to report chronic widespread pain
- The prevalence of several common chronic pain conditions is greater for women than men, including fibromyalgia, migraine and chronic tension-type headache, irritable bowel syndrome, temporomandibular disorders, and interstitial cystitis.
5 Different Types of Pain
Whilst it can be difficult to classify the various types of pain we experience, the five most common and understood types are:
Acute pain – Acute pain is usually short in duration (lasting from minutes to a couple of months) and tends to be related to a soft-tissue injury or a temporary illness which typically subsides after the injury heals or the illness subsides. It is worth noting that acute pain from injury may evolve into chronic pain if the injury is not treated properly.
Chronic pain – As its name indicates, chronic pain tend to last longer – usually from a few months to a number of years. Chronic pain can either be constant or intermittent. For instance, people experiencing migraines on a monthly basis would suffer from chronic and intermittent pain (lasting 24h every 30 days or so), whilst people suffering from arthritis or fibromyalgia would suffer from chronic and constant pain. Chronic pain can be incredibly delibitating and may get in the way of your day to day life.
Neuropathic pain – As the term “Neuro” suggest, Neuropathic pain is linked to the damage of the nerves or the nervous system itself. As it is linked to nerves, neuropathic pain can often be described as stabbing, burning or shooting and can affect sensitivity to touch since nerves play a major role in that respect. Neuropathic pain can be qualified as chronic pain if it is recurring and long lasting and can become very debilitating over time.
Nociceptive pain – Nociception is the sensory nervous system’s process of encoding noxious stimuli (harmful or dangerous stimuli) and nociceptive pain is caused by damage to body tissue, usually by an external injury such as a cut, a fall or a scrape.
Radicular pain – Similar to neuropathic pain, radicular pain is linked to the compression or inflammation of the spinal nerve and radiates from the back down to the leg(s) via the spine and spinal nerve root. Radicular pain can lead to people experiencing pain in their lower back or leg (known as radiculopathy or sciatica) and can cause additional symptoms such as numbness or muscle weakness. Radicular pain can make day to day life difficult with people experiencing pain throughout the day, even when sitting or lying down.
Can CBD Capsules Help With Pain?
The human body contains a specialized system called the ECS (the endocannabinoid system), which aims is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.
CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.
- CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
- CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.
When it comes to chronic or acute pain, the key benefits of CBD include:
- Pain Relief: CBD has analgesic (pain relief) properties and can help with many painful conditions such as back pain, fibromyalgia, arthritis or period pain.
- Headaches & Migraines: CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches. But CBD also has strong analgesic (pain relief) and antiemetic (prevent vomiting) properties which can help people with headache disorders during an attack.
- Arthritic Pain: CBD has antiarthritic, analgesic (pain relief) as well as anti-inflammatory properties making it a great option for people suffering from arthritis.
- Improved Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This is particularly useful if you suffer from chronic pain as one of the common symptoms amongst patients is a lack of refreshing sleep.
Choosing CBD oil is therefore a natural way to manage the chronic or acute pain and it does not have any of the side effects of traditional pain relief medication and anti-inflammatories.
Please note: The views and opinions in this guide to the best CBD capsules for pain is based on perspective of the CBD Unboxed team and people who have used CBD to lessen their symptoms including arthritic and back pain. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.
Types of CBD Capsules for Pain
The CBD Unboxed team has tested over 100 CBD capsules and handpicked the 10 best CBD capsules for pain in the UK. Products were ranked based on five factors including:
- Product effectiveness
- Brand reputation
- Customer reviews
- Transparency of lab reports
- Value for money
As there are many different types of CBD capsules, we’ve selected products across five different categories and at different price points to suit every need and budget.
+ Full Spectrum CBD Capsules: Full-spectrum CBD capsules contain all the natural hemp extracts such as Cannabidiol (CBD), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but under the UK limit of 0.2%, meaning they won’t get you high.
+ THC-Free CBD Capsules: CBD capsules using broad-spectrum CBD or CBD isolate are 100% THC free and the perfect option for those who would prefer not to consume any THC.
+ CBD Soft Gels: CBD Softgels are similar to CBD capsules, but the material is made of gelatin, and the ingredients are always liquid – never dry. This usually makes for better absorption as the CBD extracts are mixed with an oil carrier. Softgels are antioxidant, which means that the CBD content has a long shelf life and is well protected against UV rays and oxidation.
+ CBD+CBG Capsules (THC Free): CBG (Cannabigerol) is known as “The Mother of all Cannabinoids” and is the parent molecule to almost all cannabinoids found in the body. CBG is one of the most essential cannabinoids contained in the hemp plant and is usually converted into other cannabinoids, but CBD companies have now found a way to extract CBG before it goes through this conversion process. CBG works by binding to both the CB1 & CB2 receptors where it’s thought to strengthen the function of anandamide, a neurotransmitter that plays a role in enhancing motivation, regulating appetite and sleep, and alleviating pain.
+ High Strength CBD Capsules: If you are looking for CBD capsules containing 30mg or more of CBD per individual capsule, we’ve got you covered with our high-strength CBD capsules!
CBD capsules have been proven to have strong analgesic (pain relief) and relaxing properties. Due to the fact they are convenient, contain a precise amount of CBD per capsule and that they are non-psychoactive, CBD capsules are an excellent option for people suffering from acute or chronic pain. They also do no have any of the side effects of traditional pain relief or anti-inflammatory medications.
Full-Spectrum CBD Capsules for Pain
1. Canna Union CBD Capsules 25mg (Cheapest)
Canna Union CBD Oil Softgel Pills 25mg are made of full spectrum CBD and contain all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but below the UK limit of 0.2%.
Their capsules are derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in high-quality CBD capsules.
Canna Union CBD capsules are gluten-free, organic, GMO free and lab tested for purity and potency.
Price wise, you can get their 25mg capsules (30 capsules per bottle) for £24.26 which works out at £0.032 per mg of CBD – very competitively priced indeed!
+ Size: 750mg Bottle
+ CBD: 25mg per Capsule
+ Type: Full-Spectrum
+ THC: Less than 0.2%
+ Vegans: Suitable for Vegans
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £24.26
2. Hempura CBD Capsules 10mg (Best for Beginners)
Hempura CBD capsules are made of full-spectrum CBD and focus on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Their Hemp is grown in Europe and they are one of the only companies in our Top 10 CBD brands to use ethanol extraction process to produce their CBD oils and CBD capsules.
Hempura is registered with The Vegan Society since July 2019 and is committed to securing the safety of animals and the preservation of the environment by not testing their products on animals and using recyclable materials.
Price wise, you can get their 10mg capsules (30 capsules per box) for £19.99 which works out at £0.066 per mg of CBD.
+ Size: 300mg Bottle
+ CBD: 10mg per Capsule
+ Type: Full-Spectrum
+ THC: Less than 0.2%
+ Vegans: Suitable for Vegans
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £19.99
THC-Free CBD Capsules for Pain
3. VAAY CBD Capsules 10mg (Our Top Pick 10mg)
VAAY 10mg CBD capsules are made of broad-spectrum CBD and as such do not contain any THC.
As with their CBD oils, their CBD capsules are derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD capsules. All their products are made in the Germany.
VAAY CBD capsules are vegan friendly, gluten-free, organic, GMO free and lab tested for purity and potency.
Price wise, you can get their 10mg capsules (30 capsules per bottle) for £34.90 which works out at £0.12 per mg of CBD.
+ Size: 300mg Bottle
+ CBD: 10mg per Capsule
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £34.90
4. Medterra CBD Capsules 25mg (Our Top Pick 25mg)
Medterra CBD capsules are made of CBD isolate, a crystalline powder that contains 99%+ pure CBD, which is suspended in fractionated coconut oil and then encapsulated for easy consumption. As Medterra goes through a rigorous extraction and refinement process that strips away all other cannabinoids and non-cannabinoid compounds, their CBD capsules do not contain any of the other all-natural hemp extracts such as CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), or any of the naturally-occurring terpenes, flavonoids, and Omega acids. Medterra CBD capsules are also THC-free, ensuring you get a product that is pure CBD.
They premium CBD isolate is organically grown and extracted from hemp plants in Kentucky (USA), they use CO2 as an extraction method and as a CBD isolate product, Medterra CBD capsules do not benefit from the entourage effect.
Medterra CBD capsules are vegan friendly, gluten-free, organic, GMO free, lab tested and contain no THC, CBN & THCV, ensuring you get the purest CBD possible.
Price wise, you can get their 25mg capsules (30 capsules per bottle) for £40.99 which works out at £0.055 per mg of CBD.
+ Size: 750mg Bottle
+ CBD: 25mg per Capsule
+ Type: 99% Pure CBD Isolate
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £40.99
5. CBD Armour CBD Capsules 25mg
CBD Armour capsules are made of broad-spectrum CBD and contain no artificial preservatives, no GMOs and no pesticides. They’re also 100% THC-free.
Their capsules are derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction. All their products are made in the Estonia.
CBD Armour capsules are gluten-free, organic, GMO free and lab tested for purity and potency. However they are not vegan-friendly as the capsule itself is made of bovine bone gelatine.
Price wise, you can get their 25mg capsules (30 capsules per bottle) for £30.00 which works out at £0.04 per mg of CBD.
+ Size: 750mg Bottle
+ CBD: 25mg per Capsule
+ Type: Broad-Spectrum
+ THC: THC-Free
+ Vegans: Not Suitable for Vegans
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £30.00
CBD Soft Gels for Pain
6. Provacan Gold CBD Soft Gels 20mg (Our Top Pick)
Provacan CBD soft gels are made of CBD distillate and contains no artificial preservatives, no GMOs and no pesticides. As a CBD distillate product, it has gone through an additional filtration process to remove the unwanted THC, to make these soft gels 100% THC free.
These gold CBD soft gels are derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD capsules.
Provacan CBD soft gels are gluten-free, organic, lab tested ensuring you get the purest CBD possible.
When buying their CBD capsules, you will have the choice between their standard capsules or their gold soft gels. Standard capsules come with 30 capsules per bottle whilst a bottle of their gold soft gels contains 60 capsules per bottle:
| CBD (mg) | CBD / Capsule |
| 180mg (Standard) | 6mg |
| 1200mg (Gold Soft Gels) | 20mg |
| 720mg (Standard) | 24mg |
| 2880mg (Standard) | 96mg |
Price wise, you can get their Gold Soft Gels 20mg for £59.99. When comparing the price of their Gold Soft Gels to the traditional 24mg CBD capsules, their soft gels cost £0.050 per mg of CBD whilst their 24mg capsules are substantially more expensive at £0.069 per mg.
+ Size: 1200mg Bottle
+ CBD: 20mg per Capsule
+ Type: CBD Isolate
+ THC: THC-Free
+ Vegans: Not Suitable for Vegans (fish gelatine)
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £59.99
7. Honest Hemp CBD Soft Gels 25mg
Honest Hemp 25mg CBD soft gels are made using broad-spectrum CBD and they have all the natural hemp extracts such as Cannabidiol (CBD), CBN (Cannabinol), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabitriol), but they are 100% THC free.
Honest Hemp products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (Colorado) and the company use an CO2 extraction process to produce their broad-spectrum CBD oils.
Honest Hemp CBD capsules are vegan friendly, gluten-free, organic, GMO free and lab tested for potency and purity, ensuring you get the purest CBD possible.
Price wise, you can get their 25mg Soft Gels for £31.99, which works out at £0.043 per mg of CBD.
+ Size: 750mg Bottle
+ CBD: 25mg per Capsule
+ Type: Broad-Spectrum CBD
+ THC: THC-Free
+ Vegans: Not Suitable for Vegans (bovine gelatine)
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £31.99
CBD+CBG Capsules for Pain
8. CBDfx CBD+CBG Capsules 15mg (Best CBG Capsules)
CBG (Cannabigerol) is known as “The Mother of all Cannabinoids” and is the parent molecule to almost all cannabinoids found in the body. CBG is one of the most essential cannabinoids contained in the hemp plant and works by binding to both the CB1 & CB2 receptors where it’s thought to strengthen the function of anandamide, a neurotransmitter that plays a role in enhancing regulating sleep and alleviating pain.
CBDfx CBD capsules are made of broad-spectrum CBD and contain both CBD and CBG in a 1:6 ratio (15mg of CBD and 2.5mg of CBG per capsule). These capsules have been designed to be taken first thing in the morning to help you get on with your day.
Price wise, you can get their 15mg capsules (60 capsules per bottle) for £49.99 which works out at £0.055 per mg of CBD.
+ Size: 900mg Bottle
+ CBD: 15mg per Capsule
+ Type: Broad-Spectrum CBD
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Pain Relief, Arthritic Pain, Back Pain
+ Price: £49.99
High-Strength CBD Capsules for Pain
9. Medterra CBD Capsules 50mg (Best High Strength)
If you are looking for a THC-free high-strength CBD capsule, then Medterra CBD capsules 50mg is your best bet. These capsules are made of 99%+ pure CBD (CBD isolate) which is suspended in fractionated coconut oil and then encapsulated for easy consumption.
These capsules are packed with 50mg of CBD and are perfect for more severe or painful conditions. They are vegan friendly, gluten-free, organic, GMO free and lab tested for potency and purity.
Price wise, you can get their 50mg capsules (30 capsules per bottle) for £62.99 which works out at £0.42 per mg of CBD.
+ Size: 1500mg Bottle
+ CBD: 50mg per Capsule
+ Type: CBD Isolate
+ THC: THC-Free
+ Vegans: Suitable for Vegans
+ Great For: Extreme Pain, Arthritic Pain, Chronic Pain
+ Price: £62.99
10. Provacan CBD Capsules 96mg (Highest Strength)
Provacan CBD capsules 96mg are made of full-spectrum CBD and are the strongest CBD capsules we have tried and tested on CBD Unboxed as they are packed with a whopping 96mg of CBD per capsule! That’s 5 to 10 times of the amount of CBD compared to other capsules on the market.
As a full-spectrum capsule, they contain trace amounts of THC, benefit from the entourage effect and have been designed to help those with severe or painful conditions.
Provacan CBD capsules are vegan friendly, gluten-free, organic, and lab tested, ensuring you get the purest CBD possible.
Price wise, you can get these 96mg capsules for £149.99 (£0.052 per mg of CBD), which means that choosing higher strength capsules works out cheaper in the long run when compared to their 6mg of 24mg capsules.
+ Size: 2880mg Bottle
+ CBD: 96mg per Capsule
+ Type: Full-Spectrum CBD
+ THC: Less than 0.2%
+ Vegans: Suitable for Vegans
+ Great For: Severe Pain, Arthritic Pain, Chronic Pain
+ Price: £149.99
How Are CBD Capsules Made?
CBD capsules are made using a similar process to CBD oil as the CBD extracts inside the capsule or soft gel are derived from the hemp plant. Although some CBD capsules use extracts from marijuana plants (leaves, flowers and viable seeds of cannabis sativa), most brands use extracts from hemp plants to keep the THC level below 0.2 percent and make their products legal for the UK market.
To extract the CBD from the Cannabis Sativa plant, a complex process involving either CO2 extraction or solvent distillation (natural solvents like ethanol and olive oils or hydrocarbon solvents like butane or propane) is used, resulting in clean CBD extracts.
CBD capsules are made in the same way as CBD oil, as the CBD oil produced by the manufacturer is simply then put in a gelatine-based shell to create a CBD gel capsule – the quantity of CBD in each capsule varying depending on the strength of the bottle, usually from 10mg to 50mg+ of CBD per individual capsule.
It’s important to note than some shells use animal-based products and are therefore not suitable for vegans.
Full-spectrum extracts contain a range of other helpful cannabinoids and terpenes as well as Cannabidiol. Below are some of the cannabinoids you may find in full-spectrum capsules, in various concentrations:
- Cannabidiol (CBD)
- Cannabinol (CBN)
- Cannabichromene (CBC)
- Cannabigerol (CBG)
- Cannabinodivarin (CBV)
- Tetrahydrocannabinol, (THC)
- Tetrahydrocannabinolic acid (THCA)
- Cannabidiolic acid synthase (CBDA)
- Tetrahydrocannabivarin (THCV)
If using full-spectrum CBD capsules, be sure to check that it contains less than 0.2% THC to comply with the UK legislation. This is especially important if you need to take regular drug tests for your profession or if you are an athlete, as trace amounts of THC may show up on your drug report.
To be on the safe-side, we’d always recommend to use CBD capsules made from broad-spectrum CBD, CBD distillate or CBD isolate as these will be 100% THC-free.
Four Advantages of CBD Capsules
CBD capsules have many advantages over other CBD products such as CBD oil or CBD gummies.
- Easy to use and discreet – CBD capsules are incredibly easy to use as it is essentially the same as taking vitamin pills. It is one of the most inconspicuous way to get your daily dose of CBD as all you have to do is swallow a capsule with a glass of water.
- Precise dosage – Dosage couldn’t be easier and more precise than with CBD capsules, as each pill contain an exact amount of CBD (e.g. 10mg per capsule). Unlike CBD oil, you do not need to count how many drops you need to take.
- No nasty aftertaste – Whilst CBD oils tend to have a very earthy or grassy taste, CBD capsules are simply swallowed and do not have any taste at all. For that reason, they are an excellent alternative to CBD oils who often have a strong aftertaste.
- A great alternative – For people who do not like to put CBD oil under their tongue or for those who do not want to consume additives such as sugar present in CBD gummies, CBD capsules are a great alternative as you simply need to swallow them and do not have to chew or leave the oil under your tongue as you would with gummies or CBD oil.
Do CBD Capsules Have Side Effects?
Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:
- Diarrhoea
- Changes in appetite and weight
- Nausea
- Fatigue
- Irritability
- Drowsiness
The best way to decrease adverse reactions is to simply lower your daily intake of CBD, or to take your capsules at the same time as other foods to reduce potential side effects as the CBD will be processed.
How Many Capsules Should You Consume?
CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.
The four major factors affecting your CBD dosage are:
- Your weight
- The condition being treated (i.e. stress vs depression etc)
- The severity of your condition
- The concentration of the CBD capsules
Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For stress, anxiety and depression, the dose can vary from 20mg to 50mg or more.
As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.
| 36-68kgs | 68-108kgs | >108 kgs | |
| Low | 10mg | 20mg | 40mg |
| Medium | 15mg | 30mg | 50mg |
| High | 20mg | 40mg | 60mg |
* FSA Guideline: The FSA recommends that healthy adults do not take more than 70mg of CBD daily, unless advised by a doctor.
Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits, increase your intake slowly every 2 or 3 days until finding the right balance to treat your personal symptoms.
How Many CBD Capsules Should I Take?
Most CBD capsules contain between 5mg of CBD and 50mg of CBD. So assuming you need to hit 25mg of CBD per day you will need:
| CBD / Capsule | Capsules / Day |
| 5mg | 5 capsules |
| 10mg | 2-3 capsules |
| 25mg | 1 capsule |
If however you are trying to hit 50mg of CBD per day, you will need:
| CBD / Capsules | Capsules / Day |
| 5mg | 10 capsules |
| 10mg | 5 capsules |
| 25mg | 2 capsules |
| 50mg | 1 capsule |
If you are trying to hit 50mg of CBD per day and use 5mg CBD capsules, you could break this down throughout the day and take 4 capsules in the morning on an empty stomach, 3 capsules early afternoon and 3 capsules in the evening.
As with everything, start with a small amount of CBD daily to make sure there’s no reaction, then increase slowly by a drop every 1-2 days until finding the right balance.
Is it Possible to Ingest Too Much CBD?
With CBD becoming an ever growing market, the Food Standards Agency (FSA) has classified CBD as a food supplement and issued a number of recommendations on its website. It is the first country in the world to set recommended limits for CBD consumption and to advise against taking CBD for vulnerable groups – including pregnant women and people taking existing medication.
For healthy adults, the FSA recommends not to take more than 70mg a day, unless it has been advised by a doctor. This advice is based on the latest scientific information available to the FSA and levels given are for an average 70kg adult so one could deduct that the FSA has set a maximum target of 1mg of CBD per kg of bodyweight.
However, it is worth noting that several studies have found CBD to be safe at higher doses. If you want to find out more check out our CBD Dosage article.
Is CBD Legal?
As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.
Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.
CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.
You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.
What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.
Other CBD Capsules for Pain
Whilst we believe the 10 CBD capsules recommended in this guide are some of the best on the market based on their effectiveness, quality and value for money, below are additional products we’ve tried and reckon you’ll love.
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- 30 capsules per bottle (900mg of CBD)
- 30mg of CBD per capsule
- CBD isolate
- 100% THC-free
- Suitable for vegans
- 30 capsules per bottle (1500mg of CBD)
- 50mg of CBD per capsule
- Full spectrum CBD
- Less than 0.2% THC
- Entourage effect
- Not suitable for vegans
- 60 capsules per bottle (600mg of CBD)
- 10mg of CBD per capsule
- Broad-spectrum CBD
- Zero THC
- Vegetarian & Vegan Friendly
- 60 capsules per bottle (1800mg of CBD)
- 30mg of CBD per capsule
- Broad spectrum CBD
- Zero THC
- Entourage effect
- Vegan friendly
- 30 capsules per bottle
- 750mg of CBD per bottle
- 25mg of CBD per capsule
- Broad-spectrum extracts (Zero THC)
- Soft gel capsules
- Entourage effect
- 30 capsules per bottle (300mg of CBD+CBDa)
- 10mg of CBD per capsule
- Broad spectrum CBD
- 0.0% THC guaranteed
- Entourage effect
- Not suitable for vegans
Blessed CBD
Blessed CBD Capsules 30mg
£59.95
Endoca CBD
Endoca CBD Capsules 50mg (Strong)
£71.40
Four Five CBD
Four Five CBD Capsules 10mg (600mg)
£50.00
Love CBD
Love CBD Capsules 30mg
£79.99
Honest Hemp
Honest Hemp CBD Capsules 25mg
£39.99
Naturecan CBD
Naturecan CBD Capsules 10mg
£39.99
Best CBD Capsules for Pain
If you want additional information about each brand featured in this article, why not check-out our individual CBD capsule reviews below which analyse the effectiveness, quality and value for money of the top CBD brands in the UK:
- Blessed CBD capsules review
- Canna Union CBD capsules review
- CBD Armour capsules review
- CBDfx CBD capsules review
- Endoca CBD capsules review
- Four Five CBD capsules review
- Hempura CBD capsules review
- Holistic Hemp Scotland CBD capsules review
- Honest Hemp CBD capsules review
- Love CBD capsules review
- Naturecan CBD capsules review
- Medterra CBD capsules review
- Provacan CBD capsules review
- Supreme CBD capsules review
- VAAY CBD capsules review
Take the CBD Quiz
If after reading this guide you are still not sure what the best CBD capsules for pain are, simply take our CBD Quiz which has been designed specifically to identify the product and strength that is best suited to your personal needs.
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