Canna Union CBD Capsules


Canna Union CBD Capsules Review: Are Canna Union CBD capsules worth the money? We independently reviewed Canna Union CBD  capsules and gave them a score of 8.7/10. Read our review and check out the best CBD capsules from Canna Union.

Canna Union CBD Capsules

Canna Union CBD capsules are made of full-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. As a full-spectrum product, it has all the natural hemp extracts such as CBD (Cannabidiol), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. It also contains trace amounts of THC, but their oil is non-psychoactive since the hemp plants used to produce their CBD extracts contain less than 0.2% THC.

As a full-spectrum CBD, their focus has been on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.

Their Hemp is grown in Europe and they use a CO2 and ethanol extraction process to produce their full-spectrum CBD oil.

Canna Union CBD capsules are vegan friendly, gluten-free, organic, GMO free and lab tested for potency and purity, ensuring you get the purest CBD possible.


Canna Union full-spectrum CBD capsules have proven very efficient for pain relief, relaxation and sleep. They are absolutely tasteless and as a result are a great alternative to CBD oils which tend to have a more grassy or earthy taste. 


If the taste of CBD capsules isn’t your thing or you would prefer not to take CBD by using the dropper pipette and leaving the oil under the tongue, then you may want to check out Canna Union CBD capsules, as you will be able to experience all the benefits of CBD without the downsides of CBD oil.

When buying their CBD capsules, you will always get 25mg of CBD per capsule, but you will have the choice between CBD oil pills and CBD softgel capsules:

Product CBD / Capsule
Canna Union CBD Oil Softgel Pills 750mg 25mg
Canna Union CBD Oil Pills 750mg 25mg
Canna Union CBD Oil Pills 500mg 25mg

Choosing capsules is a great way to get your CBD intake and it’s incredibly travel friendly, the ideal solution for those who are always on the go.

As with other Canna Union CBD products, their capsules contain no pesticides, herbicides, solvents or chemical fertilizers, they are sourced from organically grown, non-GMO, pesticide-free hemp plants that have been grown in the EU. They have also been independently lab tested for potency and purity.

Recommended Canna Union CBD Capsules

Canna Union CBD Capsules Efficacy

After testing Canna Union CBD oil 1000mg (10% concentration) earlier this year and doing a full Canna Union CBD review, I was keen to give their CBD capsules.

The test carried out by the CBD Unboxed team focused on Canna Union CBD Softgel Pills (25mg of CBD per capsule), which contain all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabitriol), as well as the naturally-occurring terpenes, flavonoids, and Omega acids as well as trace amounts of THC. However they are non-psychoactive as the hemp plant used to make their CBD extracts contains less than 0.2% THC, so their CBD capsules won’t het you high!

During our two-week product review, we took 25mg of CBD in the morning on an empty stomach, followed by 25mg at night, giving us a total of 50mg of CBD per day.

Good CBD Capsules for Pain Relief

A number of studies have shown that CBD oil can reduce pain and inflammation via its interaction with the Endocannabinoid System as well as the CBD1 and CB2 receptors, and after using Canna Union CBD capsules for a period of two weeks, it is fair to say that their product has robust analgesic and anti-inflammatory properties.

By simply taking 25mg of their CBD capsules first thing in the morning on an empty stomach, and 25mg of CBD an hour or so before bedtime, I was able to get on with my day without having to worry too much about hip pain or discomfort.

What I like about taking CBD capsules instead of oil is that it is incredibly convenient and whilst they do not get absorbed as fast as CBD oil, I tend to feel the effects of capsules for much longer.

Perfect for Stress & Sleep

Another reason why I like Canna Union CBD capsules is that they also perform well when it comes to stress and sleep.

What does the science say exactly?

CBD is known to interact with specific receptors, specifically the CB1R and CB2R. CB1 receptors co-ordinate mood, emotion, appetite, and other functions. While CB2 receptors are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.

Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps relieve stress and can help you clam your mind, which in turns help you drift to sleep more easily.

So if your interested in taking CBD to improve sleep, stress or anxiety, I would highly recommend you check out their CBD capsules.

Advantages of Canna Union CBD Capsules

Canna Union CBD capsules have many advantages over other CBD products such as CBD oil or CBD gummies.

  • Easy to use and discreet – CBD capsules are incredibly easy to use as it is essentially the same as taking vitamin pills. It is one of the most inconspicuous way to get your daily dose of CBD as all you have to do is swallow a capsule with a glass of water.
  • Precise dosage – Dosage couldn’t be easier and more precise than with CBD capsules, as each pill contain an exact amount of CBD (e.g. 10mg per capsule). Unlike CBD oil, you do not need to count how many drops you need to take.
  • No nasty aftertaste – Whilst CBD oils tend to have a very earthy or grassy taste, CBD capsules are simply swallowed and do not have any taste at all. For that reason, they are an excellent alternative to CBD oils who often have a strong aftertaste.
  • A great alternative – For people who do not like to put CBD oil under their tongue or for those who do not want to consume additives such as sugar present in CBD gummies, CBD capsules are a great alternative as you simply need to swallow them and do not have to chew or leave the oil under your tongue as you would with gummies or CBD oil.
  • No addictive or withdrawal issues – Finally, CBD capsules are a natural remedy that can be taken by almost anyone and possesses none of the addictive or withdrawal issues that other pain management or anxiety medications may present.

Disadvantages of Canna Union CBD Capsules

Whilst there are quite a few advantages to getting your daily dose of CBD using CBD Armour capsules, there are unfortunately several drawbacks which are worth considering.

  • Less bioavailable – the term bioavailability stands for the proportion of a drug or substance which reaches the systemic circulation. By definition, when a substance is administered intravenously, its bioavailability is 100%. However, when the same substance is administered via other routes (e.g. mouth), its bioavailability is generally lower than that of intravenous due to the fact that it needs to go through the intestines and digestion process. For that reason, CBD oil is more bioavailable than CBD capsules as it comes into contact with the sublingual gland (under the tongue) which speeds up the process of absorption and quickly enters the bloodstream.
  • Not fast acting – another problem with CBD capsules is that they are not as fast acting as CBD oil seeing as it will take some time to be processed and broken down by your digestive system. So seeing as the faster the CBD is absorbed, the sooner it can get to work, CBD capsules will usually take between 30-60 minutes to act when CBD oil takes less than 20 minutes.
  • Interaction with other medications – It’s also worth noting that CBD may make it harder for your body to process certain medications, so if you are taking any other medications, be sure to check with your GP before taking CBD products.
  • Minor side effects – Finally, CBD can cause side effects in some people including drowsiness, changes in mood, nausea, and changes in appetite. Every individual will be affected differently, and in most cases, there are no side effects to worry about.

Canna Union CBD Capsules Dosage

CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.

The four major factors affecting your CBD dosage are:

  • Your weight
  • The condition being treated (i.e. depression, chronic pain etc)
  • The severity of your condition
  • The concentration of the CBD capsules

Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For anxiety and depression, the dose can vary from 20mg to 50mg or more.

As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.

36-68kgs 68-108kgs >108 kgs
Low 10mg 20mg 40mg
Medium 15mg 30mg 50mg
High 20mg 40mg 60mg

* FSA Guideline: The FSA recommends that healthy adults do not take more than 70mg of CBD daily, unless advised by a doctor.

Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits, increase your intake slowly every 2 or 3 days until finding the right balance to treat your personal symptoms.

How Many CBD Capsules Should I Take?

Most CBD capsules contain between 5mg of CBD and 50mg of CBD. So assuming you need to hit 25mg of CBD per day you will need:

CBD / Capsule Capsules / Day
5mg 5 capsules
10mg 2-3 capsules
25mg 1 capsule

If however you are trying to hit 50mg of CBD per day, you will need:

CBD / Capsules Capsules / Day
5mg 10 capsules
10mg 5 capsules
25mg 2 capsules
50mg 1 capsule

If you are trying to hit 50mg of CBD per day and use 5mg CBD capsules, you could break this down throughout the day and take 4 capsules in the morning on an empty stomach, 3 capsules early afternoon and 3 capsules in the evening.

As with everything, start with a small amount of CBD daily to make sure there’s no reaction, then increase slowly by a drop every 1-2 days until finding the right balance.

Is it Possible to Ingest Too Much CBD?

With CBD becoming an ever growing market, the Food Standards Agency (FSA) has classified CBD as a food supplement and issued a number of recommendations on its website. It is the first country in the world to set recommended limits for CBD consumption and to advise against taking CBD for vulnerable groups – including pregnant women and people taking existing medication.

For healthy adults, the FSA recommends not to take more than 70mg a day, unless it has been advised by a doctor. This advice is based on the latest scientific information available to the FSA and levels given are for an average 70kg adult so one could deduct that the FSA has set a maximum target of 1mg of CBD per kg of bodyweight.

However, it is worth noting that several studies have found CBD to be safe at higher doses.

If you want to find out more check out our CBD Dosage article.

Canna Union CBD Reviews

Whilst they have hundreds of customer reviews on their website and individual product pages, Canna Union is not a member of a third party review program such as Trustpilot, Reviews.io or Google reviews. A lot of their reviews do not sounds genuine and are both poorly written and full of grammatical mistakes. We therefore question the veracity of these reviews. Below are some of the reviews we found on their website.

Better Than Yoga
“This tincture is unbelievable! It’s relaxes me more than yoga! :DDD”
– Vincent

Calming CBD Oil
“So glad it’s no longer hard for me to calm myself or the pain on my body. Thanks there’s CBD oil available at Canna Union!”
– Carlyle

Are Canna Union CBD Capsules Legal?

CBD capsules are legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.

Personal Use

You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.

What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.

New Regulations & Guidelines

As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.

Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.

Canna Union CBD Capsules Lab Reports

As a CBD company, Canna Union plays the transparency card with their customers and their aim is to create a more transparent hemp industry. As such, they have made a clear commitment to raising the bar of the quality of CBD products available in the UK and the rest of Europe.

Since many CBD products contain pesticides, herbicides, mould, fungi and dangerous mycotoxins, Canna Union are working closely with Eurofins, an international company offering analytical testing for CBD products.

In addition to being sourced and extracted from the highest-grade certified organic European hemp, they guarantee that their products are 100% organic and free of synthetic ingredients.

They allow customers to see their Certificates of Analysis online for each individual product, which break down the potency of cannabinoids, the presence of terpenes and flavonoids, as well as the absence of heavy metals, mycotoxins, pesticides or microbes.

Health Benefits of Canna Union CBD Capsules

The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.

CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.

  • CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
  • CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.

Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits, which include:

  • CBD for Pain Relief: CBD has analgesic (pain relief) properties and can help with many painful conditions such as arthritis, headache disorders, migraines, back pain or period pain.
  • CBD for Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night.
  • CBD for Stress: CBD helps reduce stress and calm both the body and mind, through its interaction with both the Hippocampus and the Amygdala.
  • CBD for Anxiety: CBD has both anti-anxiety and antidepressant properties, and can be a great alternative to anxiety medications which have known side-effects.
  • CBD for Headaches: CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches. But CBD also has strong analgesic (pain relief) and antiemetic (prevent vomiting) properties which can help people with headache disorders during an attack.
  • CBD for Arthritis: CBD has antiarthritic, analgesic (pain relief) as well as anti-inflammatory properties and as such is a great option for people suffering from arthritis.
  • CBD for Cancer: CBD helps relieve some of the symptoms of cancer as well as reducing the side of effects of cancer medication such as nausea, vomiting and pain.
  • CBD for Epilepsy: CBD helps reduce the frequency and intensity of seizures in epileptic patients, and may also counteract some of the side effects of traditional anti-epileptic.

Canna Union Product Reviews

If you are interested in buying CBD from Canna Union but are not familiar with their full product range, check out our reviews. The CBD Unboxed team has tried and tested their products to give you a transparent and honest review of their efficacy and value for money.

  • Canna Union CBD review: Our full-review of Canna Union where we dive into the brand, the full product range as well as the efficacy and value for money of their CBD products.
  • Canna Union CBD oil review: We tried and tested Canna Union 10% CBD oil for two weeks and analysed the taste, efficacy and value for money of their CBD oil.
  • Canna Union CBD capsules review: Our review of Canna Union CBD capsules which contain 25mg of CBD per capsule.
  • Canna Union CBD gummies review: Our review of Canna Union CBD gummies which contain 25mg of CBD per gummy.

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