10 Best CBD Oils for Depression

Taking between 20mg and 70mg of CBD oil daily can help people suffering from depression and combat the side of effects of antidepressants. In this guide (UPDATED 2022), we handpicked the 10 best CBD oils for depression based on their quality, effectiveness and value for money.

Best CBD Oils for Depression

According to MentalHealth.org.uk, depression is a common mental disorder. People suffering from depression usually experience depressed mood along with a range of other symptoms such as low self-esteem, lack of enjoyment from day-to-day life, low energy level, difficulties in concentrating and in some extreme cases self-harm or suicidal thoughts.

Depression is the predominant mental health problem worldwide with approximately 11% of the UK reporting moderate to severe depressive symptoms between 2019 and 2020. A recent survey revealed that more than 1 billion people across the world can be considered depressed.

But the number of adults experiencing some form of depression in the UK doubled during the COVID-19 pandemic to reach 19.2% in summer 2020. With 1 in 5 adults suffering from depression, the consequences on their wellbeing and day-do-day life are devastating and include increased stress, anxiety, difficulties in holding a job as well as personal relationships with others.

Who is Most Affected by Depression?

Whilst there are no rules around who may suffer from depression, not everyone is impacted by depression in the same way:

  • Women: Major depression is more common in females than in males. In the UK, 24% of women and 13% of men are diagnosed with depression in their lifetime. Depression is more than twice as prevalent in young women than men (ages 14–25 year), but this ratio decreases with age. The fact that depression tends to be more prevalent in women may primarily stem from biological sex differences, in particular hormonal changes in women, leading to specific conditions such as post-natal depression, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD) or postmenopausal depression.
  • Other mental illnesses: People suffering from other mental illnesses such as general anxiety disorder or PTSD are more likely to experience depression.
  • Young people: Depression occurs in 2.1% of people aged between 5 and 19 years old. However they tend to recover from depression within 6 to 12 months.
  • LGBTQ+: People who identify as LGBTIQ+ are 2–3 times more likely than heterosexual people to report having a mental health problem such as depression. This is linked to social inequality, discrimination or traumatic experiences.
  • Black community: 23% of Black people in the UK will experience a common mental health problem such as depression in any given week. As with the LGBTQ+ community, the increase incidence of depression can be linked to social inequality or disadvantages, discrimination or social exclusion as well as traumatic experiences they may have experienced.
  • Multiple disadvantages categories: People with overlapping problems such as homelessness, substance misuse and links with the criminal justice system are also more likely to suffer from depression.

What are the Triggers of Depression?

Whilst depression can be broken down by groups of people, it’s also important to consider the causality between triggers and depression. Some of the triggers that may cause a person to suffer from mild to severe depression include.

  • Stressful events: A stressful event such as a bereavement, a job loss or a relationship breakdown can lead to a person feeling down and experiencing depression. This problem may be compounded by the fact that immediately after this stressful event, a person may want to isolate themselves from the rest of the world, including friends and family. By doing this, they further increase their chances of experiencing mild to severe depression as their support network is non-existent.
  • Personality: Your personality may also play a role in whether you are likely to suffer from depression or not. Your family genes which you have inherited from your parents, your upbringing as well as your life experiences may have led you to developing personality traits such as low self-esteem or being overly self-critical, which are making you more vulnerable to depression.
  • Genes and family history: As we’ve seen, your genes may impact your likelihood of experiencing depression and so is your family history. If one of your parents, brothers or sisters suffered from anxiety and depression at some point in their life, you are more likely to suffer from depression yourself.
  • Giving birth: With 24% of women in the UK being diagnosed with depression in their lifetime, establishing a causality between biological sex differences such as hormonal changes and depression in women is straightforward. The hormonal and physical changes experienced by women during the pregnancy and after the birth, along with the new responsibilities it creates, can lead to postnatal depression.
  • Loneliness: Humans are social creatures so it’s not surprising to see a causal link between loneliness and depression. People who do not have a support network around them or who have been cut-off from their family and friends, are more likely to suffer from depression. The Covid-19 pandemic which hit the UK in 2020, forced people to isolate for several months and took away their ability to physically socialise with work colleagues, family members and friends. This unprecedented situation drove many people to feeling lonely during this difficult period, which ultimately led to the 19.2% of the UK population experiencing depression in 2020.
  • Alcohol and drugs: Alcohol and drugs can also have a negative impact on one’s ability to deal with distress, sadness, or anxiety. Alcohol is a known ‘depressant’ and both alcohol and drugs alter the delicate balance of chemicals in the brain, which increases the risk of depression.
  • Illness: Depression may also be linked to your health. A person suffering from a life-threatening illness such as cancer or a chronic and debilitating disease such as chronic arthritis is more likely to suffer from depression than someone who is healthy. This is down to the fact that dealing with pain on a day-to-day basis or the prospect of a life-threatening condition will affect one’s mood and spirit, leading to them experiencing depression.

Side Effects of Antidepressants

Mental health issues such as depression and anxiety disorders are usually treated with antidepressants which aim to correct chemical imbalances of neurotransmitters in the brain which are responsible for changes in mood and behaviour.

The use of antidepressants has skyrocketed over the last 20 years. These generally fall under one of two categories called SNRIs (Serotonin and Noradrenaline Reuptake Inhibitors) and SSRIS (Selective Serotonin Reuptake Inhibitors).

Not only do these antidepressants have a substantial time lag to induce therapeutic response, meaning that several weeks of treatment are necessary to generate a positive response, but their overall efficacy also remains quite low with a third of patients not responding to the treatment itself.

More worryingly though, they come with a long list of side effects which shouldn’t be ignored:

  • Low blood sugar (hypoglycemia)
  • Nausea and vomiting
  • Constipation or diarrhoea
  • Weight loss
  • Low sodium
  • Skin issues such as rashes
  • Dry mouth
  • Excessive sweating
  • Muscle issues such as tremors
  • Low sex drive and sexual dysfunction
  • Insomnia
  • Migraines and headaches
  • Anxiety
  • Agitation and abnormal thinking

Can CBD Oil Help With Depression?

The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.

CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.

  • CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
  • CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.

Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits. When it comes to depression the main benefits of CBD oil include:

  • Antidepressant: CBD oil has both anti-anxiety and antidepressant properties, and can help people suffering from Autism. It does this by regulating the functions of the hippocampus and the amygdala, and therefore their effects on how our brain processes potentially anxiety ridden situations.
  • Analgesic (Pain Relief): CBD oil has analgesic (pain relief) properties and can help relieve the pain associated with some antidepressants such as headaches or abdominal pain.
  • Antiemetic (Nausea & Vomiting): CBD oil has strong antiemetic properties (prevent vomiting) which can help people with depression who suffer from nausea when taking antidepressants.
  • Sleep: CBD oil has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This is particularly useful for depressed patients as one of the common symptoms is a lack of refreshing sleep.

Choosing CBD oil is therefore a natural way to manage the symptoms of depression and side effects of antidepressants.

Please note: The views and opinions in this guide to the best CBD oils for Depression is based on perspective of the CBD Unboxed team and people who have used CBD for stress, anxiety and depression. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.

Types of CBD Oils for Depression

The CBD Unboxed team has tested over 150 CBD oils and handpicked the 10 best CBD oils for Depression in the UK. Products were ranked based on five factors including:

  • Product effectiveness
  • Brand reputation
  • Customer reviews
  • Transparency of lab reports
  • Value for money

As there are many different types of CBD oils on the market, we’ve selected products across four different categories and at different price points to suit every need and budget.

+ Full Spectrum CBD Oils: Full-spectrum CBD oils contain all the natural hemp extracts such as Cannabidiol (CBD), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but under the UK limit of 0.2%, meaning they won’t get you high. If you are taking regular drug tests at work or because you are an athlete, full-spectrum oils may not be ideal. Although very rare, trace amounts of THC could show up when being tested leading to you losing your job, being banned or disqualified form your sport / competition. Should this be the case, we would recommend THC-free CBD oils.

+ THC-Free CBD Oils: CBD products labelled as “broad-spectrum” contain all the phytochemicals that are in a full-spectrum oils, however they are 100% THC-free because CBD extracts have undergone an additional filtration process to remove unwanted THC, plant waxes, and chlorophyll. Broad-spectrum CBD will work well for those interested in benefiting from the entourage effect but worried about ingesting THC.

Products labelled as “isolate” use the purest form of CBD and contain no other cannabinoids, terpenes, or oils. CBD isolate is a good option for those who want to only consume Cannabidiol (CBD) and are not interested in benefiting from the entourage effect. As is the case with broad-spectrum CBD, CBD isolate is also 100% THC free.

+ CBD Oil Sprays (THC Free): Most CBD brands use a dropper or pipette which can be quite messy, especially if you are on the go. This is why we hand-picked the best CBD oil sprays which are more convenient.

+ High Strength CBD Oils: If you are really suffering from severe depression, choosing a high strength CBD oil is a great option as the higher concentration provides fast relief to calm the mind and body.

CBD oil has been proven to help with the symptoms of Depression as well as counteract the side effects of antidepressants such as abdominal pain, headaches, insomnia, nausea and vomiting. Best of all, CBD oil does not have any of the known side effects of SSRIs or SNRIs. 

CBD Unboxed - Best CBD Oil for Depression

Full-Spectrum CBD Oils for Depression

1. Provacan CBD Oil 1200mg (Editor’s Pick)

Provacan CBD oil 1200mg is classified as full-spectrum CBD oil and contains no artificial preservatives, no GMOs and no pesticides. As a full-spectrum product, their CBD oil has all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. Provacan CBD oil is vegan friendly, gluten-free, organic, lab tested and contains only trace amounts of THC, CBN & THCV (under the 0.2% UK limit ) ensuring you get the purest CBD possible.

Their CBD has been developed in collaboration with scientists and research leaders in Israel, the epicentre of cannabis R&D.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD oils.

This is a great CBD oil for pain relief as it maximises the entourage effect and will therefore bring you all the benefits of the hemp plant.

Price-wise, their 1200mg oil retails at £69.99 which works out at £0.06 per mg of CBD or £1.20 when consuming 20mg of CBD daily.

+ Size: 10ml Bottle
+ CBD: 1200mg (12% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £69.99

2. Canna Union CBD Oil 2000mg (Best 20% Oil)

Canna Union CBD oil 2000mg is a full-spectrum oil which focuses on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.

Canna Union’s Hemp is grown in Europe and they use a CO2 and ethanol extraction process to produce their full-spectrum CBD oil.

Price-wise, their 2000mg CBD oil retails at £60.71 which works out at £0.030 per mg of CBD or £0.60 when consuming 20mg of CBD daily.

+ Size: 10ml Bottle
+ CBD: 2000mg (20% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £60.71

3. Blessed CBD Oil 1000mg (Best Reviewed)

Blessed CBD oil 1000mg is full-spectrum CBD and focuses on maximising the entourage effect. Blessed is one of the best CBD brands on the market and a great CBD oil for both beginners and advanced users.

Blessed CBD oil is derived from organic hemp plants that are grown under the highest agricultural directives in Colorado (USA)and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD oil. All their products are made in the UK.

Blessed CBD oil is vegan friendly, gluten-free, organic, GMO free and lab tested for purity and potency.

Price-wise, their 1000mg CBD oil retails at £74.95, which works out at £0.075 per mg of CBD or £1.50 when consuming 20mg of CBD daily. Whilst this is on the pricier side, Blessed is a great quality CBD oil and one of the most reputable brands in the UK.

+ Size: 10ml Bottle
+ CBD: 1000mg (10% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £74.95

THC-Free CBD Oils for Depression

4. VAAY CBD Oil 1000mg (Best Broad-Spectrum)

VAAY CBD oil 1000mg is made of broad-spectrum CBD and contains all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. However it does not contain any THC.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction. All their products are made in the Germany.

VAAY broad-spectrum CBD oil is hands-down the most tasteless and odorless CBD oil on the market, and just to be clear, this is a compliment! We’ve tried and tested over 100 CBD oils over the last few years and never have we tasted a CBD oil with a water-like flavour profile. VAAY CBD oil deserve a big 10/10 in the taste department!

Price-wise, their 1000mg CBD oil retails at £64.90, which works out at £0.065 per mg of CBD or £1.30 when consuming 20mg of CBD daily

+ Size: 10ml Bottle
+ CBD: 1o00mg (10% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £64.90

5. Medterra CBD Isolate 3000mg (Best CBD Isolate)

Medterra’s 3000mg CBD isolate oil uses hemp that is grown and harvested in the Kentucky and certified by the US Hemp Authority. The only two ingredients used for Medterra CBD isolate oil are 99% Hemp Extract and MCT Oil (Coconut Oil).

This 3000mg strength is perfect for those suffering from more severe conditions – such as arthritis, anxiety, migraines or severe insomnia – as it contains 6 times more CBD per bottle than the 500mg oil.

Milligrams per 1ml dropper = 100mg of CBD per 1ml dropper

Price-wise, their 3000mg CBD isolate oil retails at £89.99 which works out at £0.030 per mg of CBD, or £0.60 per day when using 20mg of CBD daily – meaning it is a whopping 45% cheaper than their 500mg oil.

+ Size: 30ml Bottle
+ CBD: 3000mg (10% concentration)
+ Type: CBD Isolate
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £89.99

6. Bud & Tender CBD Oil 1000mg (Best Tasting)

Bud & Tender CBD oil 1000mg is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. Their Hemp is grown in the US and they are one of the only company using both a CO2 and ethanol extraction process to produce their broad-spectrum CBD oil.

Bud & Tender is a member of the British Hemp Alliance, whose aim is to create a thriving domestic hemp industry, and is also the only CBD oil recommended to patients and members of the UK Cannabis Social Clubs, a not for profit Non-Government Organisation founded in 2011.

Price wise, their 10% CBD oil retails at £80.00 (£0.08 per mg of CBD), which makes it one of the most expensive CBD oils on the market at £1.60 when consuming 20mg daily, but also one of the most effective oils in the UK.

+ Size: 10ml Bottle
+ CBD: 1000mg (10% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £80.00

CBD Oil Sprays for Depression

7. Provacan CBD Oil Spray Gold 1200mg (Editor’s Pick)

Provacan CBD oil spray gold 1200mg is classified as mono-spectrum CBD oil, meaning that unlike their full-spectrum oils, their gold range is 100% THC-free.

Their CBD has been developed in collaboration with scientists and research leaders in Israel, the epicentre of cannabis R&D.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD oils.

Price-wise their 1200mg oil retails at £59.99 (£0.06 per mg of CBD) which works out at £1.20 when consuming 20mg of CBD daily.

+ Size: 10ml Bottle
+ CBD: 1200mg (12% concentration)
+ Type: Mono-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £59.99

8. Honest Hemp Orange CBD Oil 600mg (Best Flavoured)

Honest Hemp is one of the only UK companies focused on creating a full UK supply-chain from seed to CBD products. Whilst the company still sources its CBD from the US (Colorado), they have invested heavily in the UK to perfect the cultivation and agricultural innovation of their CBD.

This CBD oil is made of broad-spectrum CBD and contains 600mg of CBD per 20ml bottle.

When buying their CBD oil, Honest Hemp will give you the choice between standard dropper pipettes or sprays, as they believe that sprays are better, less fiddly and more convenient than dropper pipettes.

Price wise, their Orange CBD oil retails at £24.99 (£0.042 per mg of CBD), which makes it not only one of the nest tasting CBD oils on the market, but also one of the cheapest ones as it will cost you £0.84 when consuming 20mg of CBD daily.

+ Size: 10ml Bottle
+ CBD: 600mg (3% concentration)
+ Type: Broad-Spectrum
+ Flavours: Orange Flavour
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £24.99

High Strength CBD Oils for Depression

9. Bud & Tender CBD Oil 4000mg (Most Efficient)

Bud & Tender CBD oil is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. Their Hemp is grown in the US and they are one of the only company using both a CO2 and ethanol extraction process to produce their broad-spectrum CBD oil.

Bud & Tender is a member of the British Hemp Alliance, whose aim is to create a thriving domestic hemp industry, and is also the only CBD oil recommended to patients and members of the UK Cannabis Social Clubs, a not for profit Non-Government Organisation founded in 2011.

As a broad-spectrum CBD, their focus has been on maximising the entourage effect. It is vegan friendly, gluten-free, organic, GMO free, lab tested and is free from THC, CBN & THCV, ensuring you get the purest CBD possible with 0% THC. This is the ideal product for those interested in CBD but worried about THC consumption.

Price wise, their 40% CBD oil retails at £252.00 (£0.06 per mg of CBD), so although it seems to be expensive, the price per milligram is in line with other CBD brands in this article.

+ Size: 10ml Bottle
+ CBD: 4000mg (40% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £252.99

10. Naturecan CBD Oil 4000mg (Cheapest 40% Oil)

Unlike other companies who have primarily developed full-spectrum CBD products, Naturecan have focused on THC, THCa, THCv and CBDa free product ranges with an emphasis on broad-spectrum CBD, making it the perfect option for those undergoing frequent drug testing.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (Oregon) and the company use an Ethanol extraction process to produce their broad-spectrum CBD oils.

Naturecan joined the Association for The Cannabinoid Industry (ACI) and the Centre for Medicinal Cannabis (CMC) to help build a better supply chain and raise the standards of the CBD industry in the UK.

Price wise, their 4000mg oil retails at £149.99 (£0.037 per mg), making it one of the cheapest and best value for money high strength CBD oil on the market as it will work out at £0.74 when consuming 20mg of CBD daily.

+ Size: 10ml Bottle
+ CBD: 4000mg (40% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £149.99

Bonus: CBD Paste for Depression

If you want an even stronger product and do not like CBD oils, high strength CBD pastes are an amazing options for people with severe depression and anxiety.

11. Provacan CBD Oil Paste 2500mg (Best CBD Oil Paste)

Provacan CBD oil paste 2500mg is classified as full-spectrum CBD oil and contains trace amounts of THC, CBN & THCV (under the 0.2% UK limit ).

CBD pastes are high concentration oils, giving access to one of the highest milligram amounts of CBD (on a per-serving basis) compared to traditional CBD oils which tend to stop at 40% concentration.

Provacan 2500mg formulation has been developed with those customers in mind that are looking for a more potent alternative compared to traditional CBD oils. Boasting 50% CBD content, this is one of the highest-milligram content CBD pastes currently on the market.

Price wise, their CBD paste 2500mg retails at £129.99 for a 5ml syringe (£0.052 per mg), making a great alternative for those looking for a high strength product.

+ Size: 5g Syringe
+ CBD: 2500mg (50% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Depression, Anxiety, Pain, Insomnia
+ Price: £129.99

Four Advantages of CBD Oil for Autism

CBD oil has many advantages over other CBD products such as CBD capsules or CBD gummies.

  • Increased bioavailability – One of the main advantages of CBD oil over other products is the fact that CBD oil increases bioavailability as it is absorbed under the tongue directly into the bloodstream (sublingually), unlike CBD capsules and gummies which need to go through the digestive tract.
  • Fast Acting – CBD oil is also more fast-acting than edibles, and the faster the CBD is absorbed, the sooner it can get to work. Gummies and edibles will take some time to be processed and broken down by your digestive system, making oil the fastest way to gain the benefits of CBD.
  • Precise Dosage – When taken orally, CBD oil is very easy to consume and it also gives you the ability to use doses of the exact strength required thanks to the individual droplets.

Does CBD Oil Have Side Effects?

Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:

  • Diarrhoea
  • Changes in appetite and weight
  • Nausea
  • Fatigue
  • Irritability
  • Drowsiness

The best way to decrease adverse reactions is to simply lower your daily intake of CBD, or to take your oil at the same time as other foods to reduce potential side effects as the CBD will be processed.

CBD Oil Dosage for Depression

CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.

The four major factors affecting your CBD dosage are:

  • Your weight
  • The condition being treated (i.e. Depression vs pain relief)
  • The severity of your condition
  • The concentration of CBD oil

Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For more severe conditions such as severe depression, anxiety, arthritis the dose can vary from 20mg to 50mg or more.

As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms and we would always recommend breaking this down throughout the day.

If you are not seeing any major benefits, increase your intake by a 5-10mg every two to three days until finding the right balance to treat your personal symptoms.

How Many Drops of CBD Oil?

Most bottles of CBD oil contain 10ml of product and come in strengths ranging from 300mg to 4,000mg – also known as 3% and 40% CBD oils. This simply means that in a 1ml drop of the 300mg bottle, you will have 30mg of CBD, whilst the same 1ml of the 4,000mg bottle will give you 13 times that amount for a total of 400mg of CBD.

So assuming you need to hit 25mg of CBD per day with a 10ml bottle, you will need:

CBD / Bottle CBD / Drop # Drops
500mg 1.25mg 20 drops
1000mg 2.5mg 10 drops
1800mg 4.5mg 5.5 drops
2400mg 6.0mg 4 drops
4000mg 10.0mg 2.5 drops

As with everything, start with a small amount of CBD oil daily to make sure there’s no reaction, then increase slowly by a drop every 2-3 days until finding the right balance.

If you want to find out more check out our CBD Dosage article.

Is CBD Oil Legal?

As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.

Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.

CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.

You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.

What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.

Other CBD Oils for Depression

Although we believe the 10 CBD oils in this guide at the most effective and best value for money products on the market for anxiety and depression, below are additional oils we’ve tried and reckon you’ll like.

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Best CBD Oils for Depression

If you want additional information about each brand featured in this article, why not check-out our individual CBD oil reviews below which analyse the effectiveness, quality and value for money of the top CBD brands in the UK:

Take the CBD Quiz

If after reading this guide you are still not sure what the best CBD oil for depression is, simply take our CBD Quiz which has been designed specifically to identify the product and strength that is best suited to your personal needs.

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