Are you feeling stressed because of work or suffering from chronic stress? In this guide (UPDATED 2022), we handpicked the 10 best CBD oils for stress based on their quality, effectiveness and value for money.
10 Best CBD Oils for Stress
Whether its work, financial pressure, public speaking, family expectations or personal relationships, we all put our bodies and minds through a certain amount of stress on a daily basis.
According to the latest data of British adults in employment – a staggering 79% commonly experience work-related stress. This is 20% higher than a similar study from 2018. In most cases, people have felt so stressed they have been overwhelmed or unable to cope.
What Causes Stress?
Stress is caused by different factors and whilst these tend to impact people differently, it is understood that most common causes of stress are money, work, health concerns, failure to get enough sleep and households chores.
Based on recent studies, the main factors of stress are:
- Work Stress: Work-related stress is the most prevalent type of stress as it is experienced by 79% of the British population. Within work stress, ‘office politics’ (37%) is the most common cause, followed by ‘lack of interdepartmental communications’ (34%), and ‘the work performance of others’ (33%). Work-stress often leads to anxiety and depression, which results in 18 million working days being lost each year.
- Monetary Stress: After work-related stress, monetary stress is the second most common cause of stress with 60% of respondents citing money, financial pressure or debt as a stressor.
- Family Stress: Family stress comes in third place with 48% of people feeling pressure from their family. This can be stress resulting from pressure from parents or partners, as well as more general stress from family life and running a household.
- Health Concerns: 36% of all adults who reported stress in the previous year cited either their own or a friend/relative’s long-term health condition as a factor.
- Emails & Texts: For people who reported high levels of stress, 12% said that feeling like they need to respond to messages instantly was a stressor.
- Social Pressure: Stress doesn’t affect everyone in the same way. For instance, 49% of 18-24 year olds who have experienced high levels of stress, felt that comparing themselves to others was a source of stress.
- Appearance and Body Image: 36% of women who felt high levels of stress related this to their comfort with their appearance and body image, compared to 23% of men.
Who Suffers the Most from Stress?
Not everyone is impacted by stress in the same way or respond to the same stressors identically, with 30% of older people reporting never feeling overwhelmed or unable to cope in the past year against only 7% for young adults, suggesting that 93% of them suffer from stress.
Some situations may be more stressful for some people and each category has developed its own coping mechanism.
- Women: 42% of women believe they are too stressed, with money being the most common cause of stress. To cope with stress, women are more likely to watch television.
- Men: 36% of men believe they are too stressed, with work being the most common cause of stress. Men are most likely to seek relief through going for a walk.
- Students: Students between 18-24 struggle with stress for over 12 days of every month on average and 69% of them worry about its impact on their health. Money is the primary stressor for 18-24 years old.
Health Consequences of Stress
For most people, stress usually remains under control. They learn to manage their stress better by having a better handle on external pressures, to reduce the number of stressful occurrences in their life or by developing their emotional resilience, so they are better equipped to cope with difficult situations which may cause stress.
Rather worryingly though, stress has both behavioural and psychological effects including:
- Food consumption: 46% reported that they ate too much or ate unhealthily due to stress.
- Alcohol and cigarette consumption: 29% reported that they started drinking or increased their drinking, and 16% reported that they started smoking or increased their smoking.
- Depression and Anxiety: 51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious
- Loneliness: 37% of adults who reported feeling stressed reported feeling lonely as a result
When Stress Becomes Chronic Stress
Whilst stress isn’t a psychiatric diagnosis most health care professionals agree on the fact that it is closely linked to mental health in two ways:
Stress can cause mental health problems such as depression or anxiety, in turn making existing problems worse
Mental health problems can cause stress as it may be more difficult to cope with day-to-day life when suffering from mental health issues, which in turn can be an extra source of stress.
Chronic stress is a real threat to your health and it is important to understand what some of the common symptoms of chronic stress are. These incudes:
- Feeling of dread
- Feeling of being on-edge
- Churning feeling in your stomach
- Feeling light-headed or dizzy
- Pins and needles
- Headaches, backache or other aches and pains
- Faster breathing or a thumping and irregular heartbeat
- Sweating or hot flushes
- Grinding your teeth, especially at night
- Nausea (feeling sick)
- Feeling helpless
- Irritability and fatigue
- Digestive problems or changes in appetite
- Headaches
- Difficulty sleeping
- Changes in your sex drive
If you observe these symptoms on a recurring basis, you may be affected by chronic stress. But do remember that symptoms vary from person to person and what really matters is whether or not stress is getting in the way of your day-to-day life.
As per the health consequences, chronic stress can lead to many serious health problems if not managed properly. Some of these include heart disease, high blood pressure, burnout, depression, sexual dysfunction, gastrointestinal disorders, anxiety disorders, PTSD, schizophrenia, skin irritation, respiratory infections, diabetes, obesity, weak immune system, autoimmune diseases or insomnia.
Our Review of the Best CBD Oils for Stress
With hundreds of products on the market, it can be difficult to find good a quality CBD oil. This is why the CBD Unboxed team has tested over 100 CBD oils and picked the 7 best oils for stress in the UK. We’ve selected products across four different categories and at different price points to suit every need and budget:
+ Full Spectrum CBD Oils: Full-spectrum CBD oils contain all the natural hemp extracts such as Cannabidiol (CBD), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but under the UK limit of 0.2%, meaning they won’t get you high. If you are taking regular drug tests at work or because you are an athlete, full-spectrum oils may not be ideal. Although very rare, trace amounts of THC could show up when being tested leading to you being disqualified or banned. We would therefore recommend THC-free CBD oils.
+ THC-Free CBD Oils: CBD oils using broad-spectrum CBD, CBD distillate or CBD isolate are 100% THC free and the perfect option for those who would prefer not to consume any THC.
+ CBD Oil Sprays (THC Free): Most CBD brands use a dropper or pipette which can be quite messy, especially if you are on the go and feel a little bit stressed. This is why we hand-picked the best CBD oil sprays which are more convenient and discreet, be it to use on the go or at work.
+ CBD+CBG Oils (THC Free): CBG (Cannabigerol) is known as “The Mother of all Cannabinoids” and is the parent molecule to almost all cannabinoids found in the body. CBG is one of the most essential cannabinoids contained in the hemp plant and is usually converted into other cannabinoids, but CBD companies have now found a way to extract CBG before it goes through this conversion process. CBG works by binding to both the CB1 & CB2 receptors where it’s thought to strengthen the function of anandamide, a neurotransmitter that plays a role in enhancing motivation, regulating appetite and sleep.
+ High Strength CBD Oils: If you are suffering for chronic stress or work stress and looking for a CBD oil with a high concentration, we’ve got you covered with some of the best high-strength CBD oils and pastes in Europe!
How We Chose the Best CBD Oils for Stress
All the CBD oils for stress in this guide were selected based on 5 factors:
- Effectiveness: All CBD oils selected have been tested by the CBD Unboxed team for a period of two weeks and rated for their overall effectiveness.
- Reputable Brand: The oils tested were selected from the most reputable CBD brands.
- Customer Reviews: Customer reviews were taken into account to ensure that not only our internal testing was reflected but also the feedback from real world customers.
- Transparency: Only CBD companies providing proof of third-party testing, disclosing the origin of their hemp and the extraction method used, as well as sharing their certificates of analysis were selected for this guide.
- Value for Money: Finally, we handpicked what we believe to be the most effective and best value for money CBD oils for stress.
CBD oil has many health benefits for Stress as it has been proven to help reduce stress and calm the body and mind, through its interaction with both the Hippocampus and the Amygdala. CBD oil also has amazing anti-anxiety and antidepressant properties and can help people suffering from stress get a better night sleep.
Best Full-Spectrum CBD Oils for Stress
1. Provacan CBD Oil 1200mg (Editor’s Pick)
Provacan CBD oil 1200mg is classified as full-spectrum CBD oil and contains no artificial preservatives, no GMOs and no pesticides. As a full-spectrum product, their CBD oil has all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. Provacan CBD oil is vegan friendly, gluten-free, organic, lab tested and contains only trace amounts of THC, CBN & THCV (under the 0.2% UK limit ) ensuring you get the purest CBD possible.
Their CBD has been developed in collaboration with scientists and research leaders in Israel, the epicentre of cannabis R&D.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD oils.
This is a great CBD oil for stress as it maximises the entourage effect and will therefore bring you all the benefits of the hemp plant.
Their full-spectrum CBD oil is available in four different strengths and come in 10ml bottles:
| CBD (mg) | % | CBD / Drop* |
| 300mg | 3% | 1.5mg |
| 600mg | 6% | 3mg |
| 1200mg | 12% | 6mg |
| 2400mg | 24% | 12mg |
*Amount of CBD oil per drop = 0.025ml
Their 300mg CBD oil retails at £24.99 (£0.08 per mg of CBD), their 1200mg oil at £69.99 (£0.06 per mg of CBD) and their 2400mg oil at £119.99 (£0.05 per mg of CBD).
When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £1.66 per day using their 3% CBD oil and £1.00 per day when using their 24% oil, a saving of 40% when going for the higher potency oil.
+ Size: 10ml Bottle
+ CBD: 1200mg (12% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £69.99
2. Canna Union CBD Oil 2000mg (Best 20% Oil)
Canna Union CBD oil 2000mg is a full-spectrum oil which focuses on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Canna Union’s Hemp is grown in Europe and they use a CO2 and ethanol extraction process to produce their full-spectrum CBD oil.
They offer 5 different strengths for their full-spectrum CBD oil, which can be purchased in 10ml bottles:
| CBD (mg) | Bottle (%) | CBD / Spray* |
| CBD Oil 500mg | 10ml (5%) | 1.25mg |
| CBD Oil 1000mg | 10ml (10%) | 2.5mg |
| CBD Oil 2000mg | 10ml (20%) | 5mg |
| CBD Oil 3000mg | 10ml (30%) | 10mg |
| CBD Oil Spray 1000mg | 30ml (3%) | 0.7mg |
*Amount of CBD oil per drop = 0.025ml
Their 500mg CBD oil retails at £22.91 (£0.046 per mg of CBD), their 1000mg oil at £33.72 (£0.034 per mg of CBD), their 2000mg CBD oil at £60.71 (£0.030 per mg of CBD) and their 3000mg CBD oil at £87.72 (£0.029 per mg of CBD).
When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £0.92 per day using their 5% CBD oil and £0.60 per day when using their 30% oil, a whopping 35% off when going for the higher potency oil.
+ Size: 10ml Bottle
+ CBD: 2000mg (20% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £60.71
Best THC-Free CBD Oils for Stress
3. VAAY CBD Oil 1000mg (Best Broad-Spectrum)
VAAY CBD oil 1000mg is made of broad-spectrum CBD and contains all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. However it does not contain any THC.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction. All their products are made in the Germany.
VAAY broad-spectrum CBD oil is hands-down the most tasteless and odorless CBD oil on the market, and just to be clear, this is a compliment! We’ve tried and tested over 100 CBD oils over the last few years and never have we tasted a CBD oil with a water-like flavour profile. VAAY CBD oil deserve a big 10/10 in the taste department!
+ Size: 10ml Bottle
+ CBD: 1o00mg (10% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £64.90
4. Medterra CBD Isolate 3000mg (Best CBD Isolate)
Medterra’s 3000mg CBD isolate oil uses hemp that is grown and harvested in the Kentucky and certified by the US Hemp Authority. The only two ingredients used for Medterra CBD isolate oil are 99% Hemp Extract and MCT Oil (Coconut Oil).
This 3000mg strength is perfect for those suffering from more severe conditions – such as arthritis, fibromyalgia, migraines or severe insomnia – as it contains 6 times more CBD per bottle than the 500mg oil.
Milligrams per 1ml dropper = 100mg of CBD per 1ml dropper
Price-wise, their 3000mg CBD isolate oil retails at £89.99 which works out at £0.030 per mg of CBD, or £0.60 per day when using 20mg of CBD daily – meaning it is a whopping 45% cheaper than their 500mg oil.
+ Size: 30ml Bottle
+ CBD: 3000mg (10% concentration)
+ Type: CBD Isolate
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £89.99
Best CBD Oil Sprays for Stress
5. Provacan CBD Oil Spray Gold 1200mg (Editor’s Pick)
Provacan CBD oil spray gold 1200mg is classified as mono-spectrum CBD oil, meaning that unlike their full-spectrum oils, their gold range is 100% THC-free.
Their CBD has been developed in collaboration with scientists and research leaders in Israel, the epicentre of cannabis R&D.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD oils.
Their gold CBD oil is available in four different strengths and come in 10ml bottles:
| CBD (mg) | % | CBD / Spray |
| 300mg | 3% | 5mg |
| 600mg | 6% | 3mg |
| 1200mg | 12% | 6mg |
| 1800mg | 24% | 12mg |
Their 300mg CBD oil retails at £19.99 (£0.07 per mg of CBD), their 1200mg oil at £59.99 (£0.05 per mg of CBD) and their 1800mg oil at £79.99 (£0.04 per mg of CBD).
When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £1.33 per day using their 3% CBD oil and £0.89 per day when using their 18% oil.
+ Size: 10ml Bottle
+ CBD: 1200mg (12% concentration)
+ Type: Mono-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £59.99
6. FourFive CBD Oil 1000mg
Four Five CBD oil 1000mg is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. As such, their CBD products have all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids.
Because it was designed by professional rugby players George Kruis & Dom Day, their CBD oil contains zero THC and has been certified by the Banned Substance Control Group (BSCG), making it the perfect CBD oil for athletes who suffer from stress.
This CBD oil focuses on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Four Five CBD oil is vegan friendly, gluten-free, organic, GMO free, lab tested and contains no THC.
To date, Four Five CBD offers 3 different strengths for their broad-spectrum CBD oil, which are only available in 30ml bottles, which explains the low concentrations:
| CBD (mg) | Concentration % | CBD / Spray* |
| 500mg | 1.6% | 2.0mg |
| 1000mg | 3.2% | 4.1mg |
| 2000mg | 6.4% | 8.3mg |
*Amount of CBD oil per spray = 0.12ml
Their 500mg CBD oil retails at £29.99 (£0.06 per mg of CBD), their 1000mg oil at £59.99 (£0.06 per mg of CBD) and their 2000mg oil at £107.99 (£0.05 per mg of CBD).
When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £1.20 per day using their 500mg CBD oil and £1.08 per day when using their 2000mg oil, a saving of 10% when going for the higher potency oil.
+ Size: 30ml Bottle
+ CBD: 1o00mg (3% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £50.00
Best CBD+CBG Oils for Stress
7. Medterra CBD+CBG Oil 1000mg (Best 1:1 Ratio Oil)
Unlike other companies who have primarily developed full-spectrum CBD products, Medterra have focused on THC, THCa, THCv and CBDa free product ranges with an emphasis on CBD isolate and broad-spectrum CBD containing a powerful amount of CBG.
Medterra CBD + CBG oil 1000mg has been achieved by creating a unique 1:1 blend of CBD and CBG by using a new extraction method which preserves the amount of CBG that would have otherwise been converted into other cannabinoids. CBG is known as “The Mother of all Cannabinoids” and is the parent molecule to almost all cannabinoids found in the body. CBG is usually converted into other cannabinoids, but thanks to their technology, they can extract CBG before it goes through this conversion process.
A 1ml serving (one dropper) contains 16.6mg CBD and 16.6mg CBG.
Medterra CBD + CBG oil 1000mg is vegan friendly, gluten-free, organic, GMO free, lab tested and contains zero THC, CBN & THCV, ensuring you get the purest CBD possible.
+ Size: 30ml Bottle
+ CBD: 1o00mg (3% concentration)
+ Type: CBD + CBG (1:1 ratio)
+ Flavours: Citrus Flavour
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £71.99
8. CBDfx CBD+CBG Oil 2000mg (Best 2:1 Ratio Oil)
CBDfx CBD+CBG oil (2:1 ratio) contains Coenzyme Q10 & Curcumin and is 100% THC-free, making it the ideal option for those undergoing regular drug tests and worried about THC content.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (California) and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD oil.
Their CBD+CBG oil comes in 4 different strengths from 500mg to 4000mg.
| CBD (mg) | CBG (mg) | Price |
| 500mg | 250mg | £34.99 |
| 1000mg | 500mg | £60.00 |
| 2000mg | 1000mg | £84.99 |
| 4000mg | 2000mg | £150.00 |
Their 500mg CBD oil retails at £34.99 (£0.06 per mg of CBD), their 1000mg oil at £60.00 (£0.06 per mg of CBD) and their 4000mg oil at £150.00 (£0.037 per mg of CBD), so whilst it may sound counterintuitive, it is more economical to by the higher strengths oils as they are more economical in the long run.
+ Size: 30ml Bottle
+ CBD: 2o00mg (6% concentration)
+ Type: CBD + CBG
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £60.00
Best High Strength CBD Oils for Stress
9. Bud & Tender CBD Oil 4000mg (Best Tasting)
Bud & Tender CBD oil is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. Their Hemp is grown in the US and they are one of the only company using both a CO2 and ethanol extraction process to produce their broad-spectrum CBD oil.
Bud & Tender is a member of the British Hemp Alliance, whose aim is to create a thriving domestic hemp industry, and is also the only CBD oil recommended to patients and members of the UK Cannabis Social Clubs, a not for profit Non-Government Organisation founded in 2011.
As a broad-spectrum CBD, their focus has been on maximising the entourage effect. It is vegan friendly, gluten-free, organic, GMO free, lab tested and is free from THC, CBN & THCV, ensuring you get the purest CBD possible with 0% THC. This is the ideal product for those interested in CBD but worried about THC consumption.
Price wise, their 40% CBD oil retails at £252.00 (£0.06 per mg of CBD), so although it seems to be expensive, the price per milligram is in line with other CBD brands in this article.
+ Size: 10ml Bottle
+ CBD: 4000mg (40% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £252.99
10. Naturecan CBD Oil 4000mg (Cheapest 40% Oil)
Unlike other companies who have primarily developed full-spectrum CBD products, Naturecan have focused on THC, THCa, THCv and CBDa free product ranges with an emphasis on broad-spectrum CBD, making it the perfect option for those undergoing frequent drug testing.
Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (Oregon) and the company use an Ethanol extraction process to produce their broad-spectrum CBD oils.
Naturecan joined the Association for The Cannabinoid Industry (ACI) and the Centre for Medicinal Cannabis (CMC) to help build a better supply chain and raise the standards of the CBD industry in the UK.
Price wise, their 4000mg oil retails at £149.99 (£0.037 per mg), making it one of the cheapest and best value for money high strength CBD oil on the market for stress.
+ Size: 10ml Bottle
+ CBD: 4000mg (40% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Stress, Anxiety & Sleep
+ Price: £149.99
Health Benefits of CBD Oil for Stress
The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.
CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.
- CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
- CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.
Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits. When it comes to stress, the key benefits of CBD include:
- CBD for Stress: CBD helps reduce stress and calm both the body and mind, through its interaction with both the Hippocampus and the Amygdala.
- CBD for Anxiety: CBD has both anti-anxiety and antidepressant properties, and can be a great alternative to anxiety medications which have known side-effects, especially if you suffer from chronic stress.
- CBD for Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This can be incredibly useful for people who suffer from stress as they usually feel more rested the next day and are more equipped to deal with the daily stressors in their life.
- CBD for Headaches: As many people suffering from stress tend to experience tension in the jaw (from clenching), forehead and temples, this will often lead to them also suffering from headaches. CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches.
- CBD for Pain Relief: CBD has analgesic (pain relief) properties and can help with the various aches and pain experienced as a result of stress – for example headaches, jaw pain, back pain etc.
Four Advantages of CBD Oil for Stress
CBD oil has many advantages over other CBD products such as CBD capsules or CBD gummies.
- Increased bioavailability – One of the main advantages of CBD oil over other products is the fact that CBD oil increases bioavailability – which means the amount of product that can be directly used by your body is greater wen using CBD oil when compared to edibles such as capsules or gummies.
- Fast Acting – CBD oil is also more fast-acting than edibles, and the faster the CBD is absorbed, the sooner it can get to work. Gummies and edibles will take some time to be processed and broken down by your digestive system, making oil the fastest way to gain the benefits of CBD. When placed under the tongue, it comes into contact with the sublingual gland which speeds up the process of absorption and quickly enters the bloodstream..
- Easy to Consume – When taken orally, CBD oil is very easy to consume and it also gives you the ability to use doses of the exact strength required thanks to the individual droplets.
- No Sugar – When CBD is used in the form of gummies, chocolate or other edible products, it may not be in the best health interests of the person to eat such products. For example, people suffering from diabetes will need to carefully manage the food that they eat, and therefore CBD oil may be a better option.
Does CBD Oil Have Side Effects?
Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:
- Diarrhoea
- Changes in appetite and weight
- Nausea
- Fatigue
- Irritability
- Drowsiness
The best way to decrease adverse reactions is to simply lower your daily intake of CBD, or to take your gummies at the same time as other foods to reduce potential side effects as the CBD will be processed.
CBD Oil Dosage for Stress
CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.
The four major factors affecting your CBD dosage are:
- Your weight
- The condition being treated (i.e. depression, chronic pain etc)
- The severity of your condition
- The concentration of CBD oil
Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For stress, anxiety and depression, the dose can vary from 20mg to 50mg or more.
As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.
When using CBD for the first time, we would always recommend starting with a one of two drops of the 3% or 6% CBD oil placed under the tongue (sublingual) and holding it there for at least 30 seconds so it can absorb into the bloodstream.
Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits with a single drop, increase your intake by a single drop every 2 or 3 days until finding the right balance to treat your personal symptoms.
How Many CBD Oil Drops Should You Take?
Whilst it may be confusing at the beginning, it’s incredibly simple to work out how many drops of CBD oil you need to take depending on your daily requirements and the strength of the product you bought.
Most bottles of CBD oil contain 10ml of product and come in strengths ranging from 300mg to 2,400mg – also known as 3% and 24% CBD oils. This simply means that in a 1ml drop of the 300mg bottle, you will have 30mg of CBD, whilst the same 1ml of the 2,400mg bottle will give you 8 times that amount for a total of 240mg of CBD.
So assuming you need to hit 25mg of CBD per day with a 10ml bottle, you will need:
| CBD / Bottle | CBD / Drop | # Drops |
| 500mg | 1.25mg | 20 drops |
| 1000mg | 2.5mg | 10 drops |
| 1800mg | 4.5mg | 5.5 drops |
| 2400mg | 6.0mg | 4 drops |
Assuming you are using the 500mg CBD oil for a daily dose of 25mg, you will need to take approximately 20 drops per day (25mg divided by 1.25mg per drop). You could break this down throughout the day by taking 8 drops first thing in the morning on an empty stomach, 6 drops early afternoon and 6 drops at night before going to bed.
If however you bought the 2400mg CBD oil for a daily dose of 25mg, you would only need to take 4 drops per day (25mg divided by 6mg per drop), which you could also spread across the day – 2 in the morning, one in the afternoon and one in the evening.
As with everything, start with a small amount of CBD oil daily to make sure there’s no reaction, then increase slowly by a drop every 1-2 days until finding the right balance.
If you want to find out more check out our CBD Dosage article.
Is CBD Oil Legal?
CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.
Personal Use
You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.
What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.
New Regulations & Guidelines
As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.
Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.
Other Recommended CBD Products for Stress
Whilst we believe the 10 CBD oils in this article are the best when it comes to stress, below is a list of other recommended products we’ve tried and tested and reckon you’ll like. From fast-acting CBD vape pens to CBD capsules and gummies, all these products will help you keep the stress in your life under control.
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- 1 x vape pen
- 250mg of CBD per vape pen
- Mint flavour
- Cannabidiol (CBD), natural terpenes and coconut-based MCT oil
- Relaxation effect
- Nicotine and THC free vape pen
- Discontinued
- View New CBDfx Vape Pen
- 1 x CBD Vape Pen
- 250mg of Broad-Spectrum CBD
- Flavour: Blue Raspberry
- Smooth taste
- Convenient and incredibly portable
- Naturally THC-free
- 30 capsules per bottle (300mg of CBD)
- 10mg of CBD per capsule
- Contains 5-HTP to promote melatonin and shorten the time it takes to fall asleep
- Broad-Spectrum CBD
- 100% THC-free
- Suitable for vegans
- 30 gummies per bottle (300mg of CBD)
- 10mg of CBD per gummy
- Delicious Citrus Flavour
- Broad-Spectrum CBD
- 100% THC-free
- Suitable for vegans
- 30 capsules per bottle (750mg of CBD)
- 25mg of CBD per capsule
- 99% Pure CBD (Cannabidiol)
- THC free
- Vegan friendly
- 30 capsules per container (720mg of CBD)
- 24mg of CBD per capsule
- Full spectrum CBD
- Organic MCT oil carrier
- Less than 0.05% THC content
- Suitable for vegans
- 30 capsules per bottle (750mg of CBD)
- 25mg of CBD per capsule
- Broad-Spectrum CBD
- 100% THC-free
- Not suitable for vegans
- 10ml bottle
- 2000mg of CBD per bottle (20%)
- Approx 5mg of CBD per drop
- Broad-spectrum CBD
- Zero THC
- MCT oil carrier
- Entourage effect
VAAY CBD
VAAY CBD Vape Pen 250mg (Mint)
£34.90
CBDfx CBD
CBDfx Blue Raspberry CBD Vape Pen 250mg
£19.99
VAAY CBD
VAAY Night CBD Capsules 10mg
£34.90
VAAY CBD
VAAY CBD Gummies 10mg
£15.90
Medterra CBD
Medterra CBD Capsules 25mg
£40.99
Provacan CBD
Provacan CBD Capsules 24mg
£49.99
Supreme CBD
CBD Armour Capsules 25mg
£30.00
Honest Hemp
Honest Hemp CBD Oil in MCT 2000mg (20%)
£59.99
Best CBD Oils for Stress? Read Our Reviews
If you want additional information on any of the CBD brands covered in this article as well as other CBD oils we’ve tried, tested and reckon you’ll love, why not check-out our individual CBD oil reviews below:
- Alpinols CBD oil review
- Blessed CBD oil review
- Bud & Tender CBD oil review
- Canna Union CBD oil review
- CBD Armour CBD oil review
- CBDfx CBD oil review
- Endoca CBD oil review
- Four Five CBD oil review
- Hempura CBD oil review
- Holistic Hemp Scotland CBD oil review
- Honest Hemp CBD oil review
- Love CBD oil review
- Naturecan CBD oil review
- Medterra CBD oil review
- Mission C CBD oil review
- Provacan CBD oil review
- Supreme CBD oil review
- VAAY CBD oil review
Take the CBD Quiz
If after reading this guide you are still not sure what the best CBD oil for stress is, simply take our CBD Quiz which has been designed specifically to identify the product and strength that is best suited to your personal needs.
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