12 Best CBD Oils for Anxiety


If you are struggling with anxiety, taking 20mg to 50mg of CBD oil daily can help as CBD has been proven to help with anxiety attacks. In this guide (UPDATED 2022), we tell you all about CBD oil for anxiety and handpicked the 12 best CBD oils for anxiety in the UK based on their quality, efficacy and value for money.

12 Best CBD Oils for Anxiety

Most people will experience anxiety at some point in their life, as it is the body’s natural response to stress. It is a feeling of fear or apprehension about what is about to happen and which can happen at any time in a person’s life – be it before a job interview, on your wedding day, when meeting new people, on your first day at a new job or before having to give a speech in front of an audience.

However, when anxiety becomes more persistent, lasting for a few days to several weeks, and interfere with your personal and professional life, you may suffer from what is known as an anxiety disorder.

According to Mentalhealth.org.uk, over 6% of the UK population suffers from generalised anxiety. That’s over 8 million cases linked to anxiety every single year.

A more frightening statistics though is the fact that according to the ONS, the number of people reporting high levels of anxiety rose sharply during the coronavirus (COVID-19) pandemic. At the start of the UK lockdown (March 2020), almost half (49.6%) of people reported high anxiety.

And although the trend improved throughout the pandemic as the situation became the new normal, over 37% of the UK population reported high levels of anxiety.

However, not everyone is impacted by anxiety in the same way. Women are twice as likely to be diagnosed with anxiety and more worryingly, it would appear as though a growing number of children and teenagers suffer from some sort of anxiety disorder:

  • 3.9% of 5-10 year old children have an anxiety disorder
  • 7.5% of 11-16 year olds have an anxiety disorder
  • 13.1% of 17-19 year olds have an anxiety disorder

Anxiety will also manifest itself differently for different people, but symptoms of anxiety tend to include changes in thoughts, behaviour and can also often involve physical feelings such as:

  • Restlessness
  • Feeling of dread or being on-edge
  • Churning feeling in your stomach
  • Feeling light-headed or dizzy
  • Pins and needles
  • Headaches, backache or other aches and pains
  • Faster breathing, a fast thumping or irregular heartbeat
  • Sweating or hot flushes
  • Grinding your teeth, especially at night
  • Nausea (feeling sick)
  • Changes in your sex drive
  • Difficulty sleeping

9 Anxiety-Related Disorders

Not only are the symptoms of anxiety varied, but so are the ways in which anxiety can be experienced. Some of the more commonly diagnosed anxiety disorders that CBD can help with include:

Generalised anxiety disorder – also known as GAD, people suffering from generalised anxiety disorder tend to have regular and often uncontrollable worries about many different aspects of their everyday life. It is by far the most common form of anxiety with 5.9% of adults in the UK having reported experiencing Generalised Anxiety Disorder within a given week.

Obsessive-compulsive disorder – also known as OCD, this type of anxiety disorder is linked to people who have anxiety problems involving repetitive thoughts, behaviours or urges. This could be anything from checking multiple times that a door has been closed to having to wash your hands 10 times in a row. In the UK, it is believed that 1.3% of the population suffers from some sort of OCD.

Social anxiety disorder – also known as social phobia or SAD, social anxiety disorder is linked to experiencing extreme fear or anxiety in social situations such as events, parties, workplaces, or any situation involving talking to another person – usually a person that is unrelated or unfamiliar to you.

Panic disorder – panic disorder is believed to affect 0.6% of the UK population and can be difficult to dissociate from GAD. It usually manifests itself by regular or frequent panic attacks, without a clear cause or trigger. This constant feeling can create a vicious cycle for people suffering from panic disorder as the thought of potentially having another panic attack can in itself trigger a panic attack.

Phobias – whilst certain phobias are very well known, such as arachnophobia (the fear of spiders), agoraphobia (the fear of open spaces or being in situations where escaping might be difficult), phobias are characterised by an extreme fear or anxiety triggered either by a particular situation (such as social situations) or a particular object/animal (such as spiders). It is believed that 2.4% of the UK population suffers from Phobias, with some of the most obscure ones being globophobia (a fear of balloons) or Mortuusequusphobia (the fear of tomato ketchup).

Post-traumatic stress disorder – Also known as PTSD, this diagnosis is usually given if you develop anxiety problems after going through an event classed as ‘traumatic’. PTSD is often observed in law enforcement or military officers after a difficult situation which can cause flashbacks or nightmares where you re-live the fear and anxiety you experienced during the actual event.

Health anxiety – As its name indicates, health anxiety is usually linked to people experiencing obsessions and compulsions relating to illness. This often involves said individuals to research symptoms and check to see if they have them. It is intricately linked to OCD but focuses primarily on health issues, be it your own or someone else’s.

Body dysmorphic disorder (BDD) – Also known as BDD, this type of anxiety is linked to obsessions and compulsions relating to your physical appearance. As with health anxiety, it can be linked to OCD if this involved a ritual or can simply be a distortion of how you perceive your own body and image.

Perinatal anxiety – Also known as perinatal OCD, this type of anxiety appears when women develop anxiety issues during their pregnancy or in the first year after giving birth.

Can CBD Oil Help With Anxiety?

Choosing CBD gummies, is a natural way to manage the frequency and intensity of your anxiety attacks as CBD has been proven to have several health benefits when it comes to stress, anxiety and depression.

The main benefits of CBD oil when it comes to anxiety are:

  • CBD for Anxiety: CBD has both anti-anxiety and antidepressant properties, and can be a great alternative to anxiety medications which have known side-effects.
  • CBD for Stress: CBD helps reduce stress and calm both the body and mind, through its interaction with both the Hippocampus and the Amygdala.
  • CBD for Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night. This is particularly helpful for people with anxiety or stress in their life as it can sometimes disrupt their nights resulting in poor sleep or lack of refreshing sleep.

Please note: The views and opinions in this guide to the best CBD oils for anxiety is based on perspective of the CBD Unboxed team and women who have used CBD to lessen their symptoms. CBD Unboxed does not validate any medical claims that may be present in this article. Everyone’s experience with CBD products is different and we would always advise doing more research and speaking to your health practitioner before using CBD products.

Types of CBD Oils for Anxiety

With hundreds of products on the market, it can be difficult to find good a quality CBD oil. This is why the CBD Unboxed team has tested over 100 CBD oils and picked the 12 best oils for anxiety in the UK. We’ve selected products across four different categories and at different price points to suit every need and budget:

+ Full Spectrum CBD Oils: Full-spectrum CBD oils contain all the natural hemp extracts such as Cannabidiol (CBD), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. They also contain trace amounts of THC, but under the UK limit of 0.2%, meaning they won’t get you high. If you are taking regular drug tests at work or because you are an athlete, full-spectrum oils may not be ideal. Although very rare, trace amounts of THC could show up when being tested leading to you losing your job, being banned or disqualified form your sport / competition. Should this be the case, we would recommend THC-free CBD oils.

+ THC-Free CBD Oils: CBD oils using broad-spectrum CBD, CBD distillate or CBD isolate are 100% THC free and the perfect option for those who would prefer not to consume any THC.

+ CBD Oil Sprays (THC Free): Most CBD brands use a dropper or pipette which can be quite messy, especially if you are on the go and feel a little bit stressed. This is why we hand-picked the best CBD oil sprays which are more convenient and discreet, be it to use on the go or at work.

+ CBD+CBG Oils (THC Free): CBG (Cannabigerol) is known as “The Mother of all Cannabinoids” and is the parent molecule to almost all cannabinoids found in the body. CBG is one of the most essential cannabinoids contained in the hemp plant and is usually converted into other cannabinoids, but CBD companies have now found a way to extract CBG before it goes through this conversion process. CBG works by binding to both the CB1 & CB2 receptors where it’s thought to strengthen the function of anandamide, a neurotransmitter that plays a role in reducing stress and anxiety or regulating sleep.

+ High Strength CBD Oils: If your anxiety is constant or if you suffer from regular anxiety attacks which get in the way of your day-to-day life, choosing a high strength CBD oil is a great option.

Ranking CBD Oils for Anxiety

All the CBD oils for anxiety and stress in this guide were selected based on 5 factors:

  • Effectiveness: All CBD oils selected have been tested by the CBD Unboxed team for a period of two weeks and rated for their overall effectiveness. In other words how good were they at combatting anxiety.
  • Reputable Brand: The oils tested were selected from the most reputable CBD brands.
  • Customer Reviews: Customer reviews were taken into account to ensure that not only our internal testing was reflected but also the feedback from real world customers.
  • Transparency: Only CBD companies providing proof of third-party testing, disclosing the origin of their hemp and the extraction method used, as well as sharing their certificates of analysis were selected for this guide.
  • Value for Money: Finally, we handpicked what we believe to be the most effective and best value for money CBD oils for anxiety in the UK.

CBD oil has been proven to have both anti-anxiety and antidepressant properties. Taking between 20mg and 50mg of CBD daily is a great way to reduce stress and manage the frequency and intensity of your anxiety attacks. Best of all, CBD oil does not have any of the known side effects of traditional anxiety medication. 


Full-Spectrum CBD Oils for Anxiety

1. Provacan CBD Oil 1200mg (Editor’s Pick)

Provacan CBD oil 1200mg is classified as full-spectrum CBD oil and contains no artificial preservatives, no GMOs and no pesticides. As a full-spectrum product, their CBD oil has all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. Provacan CBD oil is vegan friendly, gluten-free, organic, lab tested and contains only trace amounts of THC, CBN & THCV (under the 0.2% UK limit ) ensuring you get the purest CBD possible.

Their CBD has been developed in collaboration with scientists and research leaders in Israel, the epicentre of cannabis R&D.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD oils.

This is a great CBD oil for stress as it maximises the entourage effect and will therefore bring you all the benefits of the hemp plant.

Their full-spectrum CBD oil is available in four different strengths and come in 10ml bottles:

CBD (mg) % CBD / Drop*
300mg 3% 1.5mg
600mg 6% 3mg
1200mg 12% 6mg
2400mg 24% 12mg

*Amount of CBD oil per drop = 0.025ml

Their 300mg CBD oil retails at £24.99 (£0.08 per mg of CBD), their 1200mg oil at £69.99 (£0.06 per mg of CBD) and their 2400mg oil at £119.99 (£0.05 per mg of CBD).

When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £1.66 per day using their 3% CBD oil and £1.00 per day when using their 24% oil, a saving of 40% when going for the higher potency oil.

+ Size: 10ml Bottle
+ CBD: 1200mg (12% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £69.99

2. Canna Union CBD Oil 2000mg (Best 20% Oil)

Canna Union CBD oil 2000mg is a full-spectrum oil which focuses on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.

Canna Union’s Hemp is grown in Europe and they use a CO2 and ethanol extraction process to produce their full-spectrum CBD oil.

They offer 5 different strengths for their full-spectrum CBD oil, which can be purchased in 10ml bottles:

CBD (mg) Bottle (%) CBD / Spray*
CBD Oil 500mg 10ml (5%) 1.25mg
CBD Oil 1000mg 10ml (10%) 2.5mg
CBD Oil 2000mg 10ml (20%) 5mg
CBD Oil 3000mg 10ml (30%) 10mg
CBD Oil Spray 1000mg 30ml (3%) 0.7mg

*Amount of CBD oil per drop = 0.025ml

Their 500mg CBD oil retails at £22.91 (£0.046 per mg of CBD), their 1000mg oil at £33.72 (£0.034 per mg of CBD), their 2000mg CBD oil at £60.71 (£0.030 per mg of CBD) and their 3000mg CBD oil at £87.72 (£0.029 per mg of CBD).

When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £0.92 per day using their 5% CBD oil and £0.60 per day when using their 30% oil, a whopping 35% off when going for the higher potency oil.

+ Size: 10ml Bottle
+ CBD: 2000mg (20% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £60.71

3. Blessed CBD Oil 1000mg (Best Reviewed)

Blessed CBD oil 1000mg is full-spectrum CBD and focuses on maximising the entourage effect. Blessed is one of the best CBD brands on the market and a great CBD oil for both beginners and advanced users.

Blessed CBD oil is derived from organic hemp plants that are grown under the highest agricultural directives in Colorado (USA)and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD oil. All their products are made in the UK.

Blessed CBD oil is vegan friendly, gluten-free, organic, GMO free and lab tested for purity and potency.

Price-wise, their 1000mg CBD oil retails at £74.95, which works out at £0.075 per mg of CBD. Whilst this is on the pricier side, Blessed is a great quality CBD oil and one of the most reputable brands in the UK.

+ Size: 10ml Bottle
+ CBD: 1000mg (10% concentration)
+ Type: Full-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £74.95

THC-Free CBD Oils for Anxiety

4. VAAY CBD Oil 1000mg (Best Broad-Spectrum)

VAAY CBD oil 1000mg is made of broad-spectrum CBD and contains all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids. However it does not contain any THC.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in Europe and CBD extracts are produced using CO2 extraction. All their products are made in the Germany.

VAAY broad-spectrum CBD oil is hands-down the most tasteless and odorless CBD oil on the market, and just to be clear, this is a compliment! We’ve tried and tested over 100 CBD oils over the last few years and never have we tasted a CBD oil with a water-like flavour profile. VAAY CBD oil deserve a big 10/10 in the taste department!

+ Size: 10ml Bottle
+ CBD: 1o00mg (10% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £64.90

5. Medterra CBD Isolate 3000mg (Best CBD Isolate)

Medterra’s 3000mg CBD isolate oil uses hemp that is grown and harvested in the Kentucky and certified by the US Hemp Authority. The only two ingredients used for Medterra CBD isolate oil are 99% Hemp Extract and MCT Oil (Coconut Oil).

This 3000mg strength is perfect for those suffering from more severe conditions – such as arthritis, anxiety, migraines or severe insomnia – as it contains 6 times more CBD per bottle than the 500mg oil.

Milligrams per 1ml dropper = 100mg of CBD per 1ml dropper

Price-wise, their 3000mg CBD isolate oil retails at £89.99 which works out at £0.030 per mg of CBD, or £0.60 per day when using 20mg of CBD daily – meaning it is a whopping 45% cheaper than their 500mg oil.

+ Size: 30ml Bottle
+ CBD: 3000mg (10% concentration)
+ Type: CBD Isolate
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £89.99

6. Bud & Tender CBD Oil 1000mg (Broad-Spectrum)

Bud & Tender CBD oil 1000mg is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. Their Hemp is grown in the US and they are one of the only company using both a CO2 and ethanol extraction process to produce their broad-spectrum CBD oil.

Bud & Tender is a member of the British Hemp Alliance, whose aim is to create a thriving domestic hemp industry, and is also the only CBD oil recommended to patients and members of the UK Cannabis Social Clubs, a not for profit Non-Government Organisation founded in 2011.

Price wise, their 10% CBD oil retails at £80.00 (£0.08 per mg of CBD), which makes it one of the most expensive CBD oils on the market, but also one of the most effective oils in the UK.

+ Size: 10ml Bottle
+ CBD: 1000mg (10% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £80.00

CBD Oil Sprays for Anxiety

7. Provacan CBD Oil Spray Gold 1200mg (Editor’s Pick)

Provacan CBD oil spray gold 1200mg is classified as mono-spectrum CBD oil, meaning that unlike their full-spectrum oils, their gold range is 100% THC-free.

Their CBD has been developed in collaboration with scientists and research leaders in Israel, the epicentre of cannabis R&D.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the Europe and the company use a CO2 extraction process to produce their CBD oils.

Their gold CBD oil is available in four different strengths and come in 10ml bottles:

CBD (mg) % CBD / Spray
300mg 3% 5mg
600mg 6% 3mg
1200mg 12% 6mg
1800mg 24% 12mg

Their 300mg CBD oil retails at £19.99 (£0.07 per mg of CBD), their 1200mg oil at £59.99 (£0.05 per mg of CBD) and their 1800mg oil at £79.99 (£0.04 per mg of CBD).

When comparing the price and strength of their CBD oils, going for a higher potency works out cheaper in the long run as a person using 20g of CBD per day will spend £1.33 per day using their 3% CBD oil and £0.89 per day when using their 18% oil.

+ Size: 10ml Bottle
+ CBD: 1200mg (12% concentration)
+ Type: Mono-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £59.99

8. Honest Hemp Orange CBD Oil 600mg (Best Flavoured)

Honest Hemp is one of the only UK companies focused on creating a full UK supply-chain from seed to CBD products. Whilst the company still sources its CBD from the US (Colorado), they have invested heavily in the UK to perfect the cultivation and agricultural innovation of their CBD.

This CBD oil is made of broad-spectrum CBD and contains 600mg of CBD per 20ml bottle.

When buying their CBD oil, Honest Hemp will give you the choice between standard dropper pipettes or sprays, as they believe that sprays are better, less fiddly and more convenient than dropper pipettes.

Price wise, their Orange CBD oil retails at £24.99 (£0.042 per mg of CBD), which makes it not only one of the nest tasting CBD oils on the market, but also one of the cheapest ones.

+ Size: 10ml Bottle
+ CBD: 600mg (3% concentration)
+ Type: Broad-Spectrum
+ Flavours: Orange Flavour
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £24.99

CBD+CBG Oils for Anxiety

9. Medterra CBD+CBG Oil 1000mg (Best 1:1 Ratio Oil)

Unlike other companies who have primarily developed full-spectrum CBD products, Medterra have focused on THC, THCa, THCv and CBDa free product ranges with an emphasis on CBD isolate and broad-spectrum CBD containing a powerful amount of CBG.

Medterra CBD + CBG oil 1000mg has been achieved by creating a unique 1:1 blend of CBD and CBG by using a new extraction method which preserves the amount of CBG that would have otherwise been converted into other cannabinoids. CBG is known as “The Mother of all Cannabinoids” and is the parent molecule to almost all cannabinoids found in the body. CBG is usually converted into other cannabinoids, but thanks to their technology, they can extract CBG before it goes through this conversion process.

A 1ml serving (one dropper) contains 16.6mg CBD and 16.6mg CBG.

Medterra CBD + CBG oil 1000mg is vegan friendly, gluten-free, organic, GMO free, lab tested and contains zero THC, CBN & THCV, ensuring you get the purest CBD possible.

+ Size: 30ml Bottle
+ CBD: 1o00mg (3% concentration)
+ Type: CBD + CBG (1:1 ratio)
+ Flavours: Citrus Flavour
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £71.99

10. CBDfx CBD+CBG Oil 2000mg (Best 2:1 Ratio Oil)

CBDfx CBD+CBG oil (2:1 ratio) contains Coenzyme Q10 & Curcumin and is 100% THC-free, making it the ideal option for those undergoing regular drug tests and worried about THC content.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (California) and CBD extracts are produced using CO2 extraction, one of the cleanest extraction methods, resulting in a high-quality CBD oil.

Their CBD+CBG oil comes in 4 different strengths from 500mg to 4000mg.

CBD (mg) CBG (mg) Price
500mg 250mg £34.99
1000mg 500mg £60.00
2000mg 1000mg £84.99
4000mg 2000mg £150.00

Their 500mg CBD oil retails at £34.99 (£0.06 per mg of CBD), their 1000mg oil at £60.00 (£0.06 per mg of CBD) and their 4000mg oil at £150.00 (£0.037 per mg of CBD), so whilst it may sound counterintuitive, it is more economical to by the higher strengths oils as they are more economical in the long run.

+ Size: 30ml Bottle
+ CBD: 2o00mg (6% concentration)
+ Type: CBD + CBG
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Anxiety, Stress, Depression & Sleep
+ Price: £60.00

High Strength CBD Oils for Anxiety

11. Bud & Tender CBD Oil 4000mg (Best Tasting)

Bud & Tender CBD oil is made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. Their Hemp is grown in the US and they are one of the only company using both a CO2 and ethanol extraction process to produce their broad-spectrum CBD oil.

Bud & Tender is a member of the British Hemp Alliance, whose aim is to create a thriving domestic hemp industry, and is also the only CBD oil recommended to patients and members of the UK Cannabis Social Clubs, a not for profit Non-Government Organisation founded in 2011.

As a broad-spectrum CBD, their focus has been on maximising the entourage effect. It is vegan friendly, gluten-free, organic, GMO free, lab tested and is free from THC, CBN & THCV, ensuring you get the purest CBD possible with 0% THC. This is the ideal product for those interested in CBD but worried about THC consumption.

Price wise, their 40% CBD oil retails at £252.00 (£0.06 per mg of CBD), so although it seems to be expensive, the price per milligram is in line with other CBD brands in this article.

+ Size: 10ml Bottle
+ CBD: 4000mg (40% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Severe Anxiety, Stress or Depression
+ Price: £252.99

12. Naturecan CBD Oil 4000mg (Cheapest 40% Oil)

Unlike other companies who have primarily developed full-spectrum CBD products, Naturecan have focused on THC, THCa, THCv and CBDa free product ranges with an emphasis on broad-spectrum CBD, making it the perfect option for those undergoing frequent drug testing.

Their products are all derived from organic hemp plants that are grown under the highest agricultural directives in the US (Oregon) and the company use an Ethanol extraction process to produce their broad-spectrum CBD oils.

Naturecan joined the Association for The Cannabinoid Industry (ACI) and the Centre for Medicinal Cannabis (CMC) to help build a better supply chain and raise the standards of the CBD industry in the UK.

Price wise, their 4000mg oil retails at £149.99 (£0.037 per mg), making it one of the cheapest and best value for money high strength CBD oil on the market for stress.

+ Size: 10ml Bottle
+ CBD: 4000mg (40% concentration)
+ Type: Broad-Spectrum
+ Flavours: Unflavoured
+ Quality: 100% Organic & Free of Additives
+ Great For: Severe Anxiety, Stress or Depression
+ Price: £149.99

How Does CBD Oil Works?

The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.

CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.

  • CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
  • CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.

Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits. When it comes to anxiety, the key benefits of CBD include lessened anxiety, reduced stress and improved sleep.

However, CBD oil also has a wider range of health benefits including:

  • CBD for Headaches: CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches. But CBD also has strong analgesic (pain relief) and antiemetic (prevent vomiting) properties which can help people with headache disorders during an attack.
  • CBD for Arthritis: CBD has antiarthritic, analgesic (pain relief) as well as anti-inflammatory properties and as such is a great option for people suffering from arthritis.
  • CBD for Cancer: CBD helps relieve some of the symptoms of cancer as well as reducing the side of effects of cancer medication such as nausea, vomiting and pain.
  • CBD for Epilepsy: CBD helps reduce the frequency and intensity of seizures in epileptic patients, and may also counteract some of the side effects of traditional anti-epileptic.

Four Advantages of CBD Oil for Anxiety

CBD oil has many advantages over other CBD products such as CBD capsules or CBD gummies.

  • Increased bioavailability – One of the main advantages of CBD oil over other products is the fact that CBD oil increases bioavailability – which means the amount of product that can be directly used by your body is greater wen using CBD oil when compared to edibles such as capsules or gummies.
  • Fast Acting – CBD oil is also more fast-acting than edibles, and the faster the CBD is absorbed, the sooner it can get to work. Gummies and edibles will take some time to be processed and broken down by your digestive system, making oil the fastest way to gain the benefits of CBD. When placed under the tongue, it comes into contact with the sublingual gland which speeds up the process of absorption and quickly enters the bloodstream.
  • Easy to Consume – When taken orally, CBD oil is very easy to consume and it also gives you the ability to use doses of the exact strength required thanks to the individual droplets.
  • No Sugar – When CBD is used in the form of gummies, chocolate or other edible products, it may not be in the best health interests of the person to eat such products. For example, people suffering from diabetes will need to carefully manage the food that they eat, and therefore CBD oil may be a better option.

Does CBD Oil Have Side Effects?

Most people do not experience any side effects when taking CBD as this is a natural product. However, as with everything, some people may experience mild side effects from the hemp extract, including:

  • Diarrhoea
  • Changes in appetite and weight
  • Nausea
  • Fatigue
  • Irritability
  • Drowsiness

The best way to decrease adverse reactions is to simply lower your daily intake of CBD, or to take your oil at the same time as other foods to reduce potential side effects as the CBD will be processed.

CBD Oil Dosage for Anxiety

CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.

The four major factors affecting your CBD dosage are:

  • Your weight
  • The condition being treated (i.e. stress vs anxiety vs depression)
  • The severity of your condition
  • The concentration of CBD oil

Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For stress, anxiety and depression, the dose can vary from 20mg to 50mg or more.

As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.

When using CBD for the first time, we would always recommend starting with a one of two drops of the 3% or 6% CBD oil placed under the tongue (sublingual) and holding it there for at least 30 seconds so it can absorb into the bloodstream.

Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits with a single drop, increase your intake by a single drop every 2 or 3 days until finding the right balance to treat your personal symptoms.

How Many CBD Oil Drops Should You Take?

Whilst it may be confusing at the beginning, it’s incredibly simple to work out how many drops of CBD oil you need to take depending on your daily requirements and the strength of the product you bought.

Most bottles of CBD oil contain 10ml of product and come in strengths ranging from 300mg to 2,400mg – also known as 3% and 24% CBD oils. This simply means that in a 1ml drop of the 300mg bottle, you will have 30mg of CBD, whilst the same 1ml of the 2,400mg bottle will give you 8 times that amount for a total of 240mg of CBD.

So assuming you need to hit 25mg of CBD per day with a 10ml bottle, you will need:

CBD / Bottle CBD / Drop # Drops
500mg 1.25mg 20 drops
1000mg 2.5mg 10 drops
1800mg 4.5mg 5.5 drops
2400mg 6.0mg 4 drops

Assuming you are using the 500mg CBD oil for a daily dose of 25mg, you will need to take approximately 20 drops per day (25mg divided by 1.25mg per drop). You could break this down throughout the day by taking 8 drops first thing in the morning on an empty stomach, 6 drops early afternoon and 6 drops at night before going to bed.

If however you bought the 2400mg CBD oil for a daily dose of 25mg, you would only need to take 4 drops per day (25mg divided by 6mg per drop), which you could also spread across the day – 2 in the morning, one in the afternoon and one in the evening.

As with everything, start with a small amount of CBD oil daily to make sure there’s no reaction, then increase slowly by a drop every 1-2 days until finding the right balance.

If you want to find out more check out our CBD Dosage article.

Is CBD Oil Legal?

CBD oil is legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.

Personal Use

You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.

What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.

New Regulations & Guidelines

As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.

Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.

Other CBD Products for Anxiety

Whilst we believe the 12 CBD oils in this article are the best when it comes to anxiety, below are additional CBD products that could also help with anxiety, stress and depression – from CBD vapes which are very fast-acting to CBD capsules and gummies which are very convenient particularly if you are on the go and feel an anxiety attack coming.

Best CBD Brands for Anxiety

If you want additional information about each brand featured in this article, why not check-out our individual CBD oil reviews below which analyse the effectiveness, quality and value for money of the top CBD brands in the UK:

Take the CBD Quiz

If after reading this guide you are still not sure what the best CBD oil for anxiety and stress is, simply take our CBD Quiz which has been designed specifically to identify the product and strength that is best suited to your personal needs.

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Take the CBD Quiz

To see what CBD product is best for you.

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