Supreme CBD capsules are an excellent option for people looking for THC free CBD as all their capsules use broad-spectrum CBD extracts. Check out our review of Supreme CBD capsules.
Supreme CBD Capsules
Supreme CBD capsules are made of broad-spectrum CBD and contains no artificial preservatives, no GMOs and no pesticides. As a broad-spectrum product, it has all the natural hemp extracts such as CBD (Cannabidiol), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabicitran), as well as the naturally-occurring terpenes, flavonoids, and Omega acids which can be found in full-spectrum CBD, but they do not contain any THC.
As a broad-spectrum CBD, their focus has been on maximising the entourage effect – a physiological phenomenon wherein the properties of active hemp compounds appear to be more powerful when consumed together rather than by themselves individually – through the preservation of synergy between the plants cannabinoids, terpenoids and flavonoids.
Their Hemp is grown in Europe and they use a CO2 extraction process to produce their broad-spectrum CBD capsules.
Supreme CBD capsules are vegan friendly, gluten-free, organic, GMO free and lab tested for potency and purity, ensuring you get the purest CBD possible.
Supreme CBD designed broad-spectrum CBD capsules that are excellent for pain relief, insomnia and muscle recovery.
Whilst Supreme CBD have only been in business since late 2019, they have managed to develop quite a large range of products, by focusing on full and broad-spectrum oils, before launching Supreme CBD capsules and their CBD gummies.
Their CBD capsules are perfect if you do not like the taste of CBD oil or if you would prefer not to take CBD by using the dropper pipette and leaving the oil under the tongue, as you will be able to experience all the benefits of CBD without the downsides of CBD oil.
When buying their CBD capsules, you will only have a single option. Supreme CBD Capsules contain 10mg of broad-spectrum CBD encapsulated in an HPMC and Gellan Gum shell, making it suitable for vegans.
Choosing capsules is a great way to get your CBD intake and it’s incredibly travel friendly, the ideal solution for those who are always on the go.
As with other Supreme CBD products, their capsules contain no pesticides, herbicides, solvents or chemical fertilizers, they are sourced from organically grown, non-GMO, pesticide-free hemp plants that have been grown in the EU. They have also been independently lab tested for potency and purity.
Best Supreme CBD Capsules
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- 60 capsules per bottle (600mg of CBD)
- 10mg of CBD per capsule
- Broad-Spectrum CBD
- 100% THC-free
- Suitable for vegans
Supreme CBD
Supreme CBD Capsules 10mg
£39.90
Supreme CBD Capsules Efficacy
The test carried out by the CBD Unboxed team focused on Supreme CBD capsules 10mg, which contains all the natural hemp extracts such as Cannabidiol (CBD), CBDv (Cannabidivarin), CBG (Cannabigerol), CBC (Cannabichromene) and CBT (Cannabitriol), as well as the naturally-occurring terpenes, flavonoids, and Omega acids which can be found in broad-spectrum products. Their CBD capsules benefit from the entourage effect, but are 100% THC-free.
During our two-week product review, we took 20mg of CBD in the morning on an empty stomach, followed by 10mg at lunchtime and a further 10mg an hour before bedtime, giving us a total of 40mg of CBD per day.
Excellent CBD Capsules for Pain Relief
Supreme CBD capsules are a good product when it comes to their analgesic (i.e. to relieve pain) and anti-inflammatory properties. Simply take one or two capsules at a time with a glass or water of your preferred beverage.
Their CBD capsules will usually get to work relatively quickly – between 30 and 60 minutes on average – and in my case it provided me with amazing pain relief throughout the day.
By simply taking 2 capsules (20mg) immediately after a tough workout in the morning (on an empty stomach), one more capsule at lunchtime and another capsule just before bedtime, I was able to reduce the inflammation and the pain in my hip. Whilst CBD isn’t a miracle cure, taking Supreme’s CBD capsules allowed me to simply get on with my day without having to constantly worry or get interrupted by pain or discomfort.
Supreme CBD Capsules for Muscle Recovery
If like me you like to workout every day or you have an active lifestyle, you’ll be pleased to know that Supreme CBD capsules seem to do a very good job when it comes to reducing inflammation and accelerating muscle recovery.
Exercise, be it High Intensity Interval Training (HIIT), Resistance Training (RT) or Weight-Lifting – is pro-inflammatory. Put it simply, muscle fibres get damaged during a tough workout and inflammation comes into play during the repair process. Inflammation causes the body to increases the blood flow to the affected area to replenish oxygen, fuel muscles, and clear out harmful waste products and cellular debris, then the immune system signals for the body to begin the repair process and fix the damage caused.
Whist we would not recommend taking CBD immediately after a workout, as this inflammation process is absolutely critical to recover or grow muscle, taking Supreme CBD capsules a few hours later (once the inflammatory response has been triggered) will usually help with muscle recovery and to reduce muscle soreness the next day.
I’ve had the opportunity to test a few Supreme CBD products, and they have proven to be excellent at reducing inflammation and helping with muscle recovery post workout. And whilst ingesting CBD capsules isn’t a targeted approach for muscle recovery since it does not focus on a single area of the body, I have found that taking CBD 3-4 hours after a workout (around lunchtime) has helped me tremendously with muscle soreness and inflammation.
Supreme CBD Capsules Value for Money
Supreme CBD has developed CBD capsules that are very efficient, but we can’t argue with the fact that they are slightly pricier than other capsules on the market, or their CBD oil.
A person between 150 and 240 lbs may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms. A bottle of their 300mg CBD capsules (retail: £39.99) contain 30 individual capsules that will last between 15 and 30 days and cost between £1.33 and £2.66 per day (with free shipping).
Based on 20mg of CBD per day, here’s how the best CBD capsules stack-up in terms of daily cost:
| CBD (mg) | Price | Daily Cost | |
| Honest Hemp | 30 x 25mg | £39.99 | £1.06 |
| Medterra | 30 x 25mg | £40.98 | £1.09 |
| Love CBD | 30 x 20mg | £34.99 | £1.16 |
| Blessed CBD | 30 x 30mg | £59.95 | £1.33 |
| Hempura | 30 x 10mg | £19.99 | £1.33 |
| Naturecan | 30 x 10mg | £19.99 | £1.33 |
| Supreme CBD | 60 x 10mg | £39.99 | £1.33 |
| Provacan | 30 x 24mg | £49.99 | £1.39 |
| Four Five CBD | 60 x 10mg | £50.00 | £1.67 |
| Holistic Hemp | 30 x 15mg | £50.00 | £2.22 |
| VAAY | 30 x 10mg | £34.90 | £2.33 |
Advantages of Supreme CBD Capsules
Supreme CBD capsules have many advantages over other CBD products such as CBD oil or CBD gummies.
- Easy to use and discreet – CBD capsules are incredibly easy to use as it is essentially the same as taking vitamin pills. It is one of the most inconspicuous way to get your daily dose of CBD as all you have to do is swallow a capsule with a glass of water.
- Precise dosage – Dosage couldn’t be easier and more precise than with CBD capsules, as each pill contain an exact amount of CBD (e.g. 10mg per capsule). Unlike CBD oil, you do not need to count how many drops you need to take.
- No nasty aftertaste – Whilst CBD oils tend to have a very earthy or grassy taste, CBD capsules are simply swallowed and do not have any taste at all. For that reason, they are an excellent alternative to CBD oils who often have a strong aftertaste.
- A great alternative – For people who do not like to put CBD oil under their tongue or for those who do not want to consume additives such as sugar present in CBD gummies, CBD capsules are a great alternative as you simply need to swallow them and do not have to chew or leave the oil under your tongue as you would with gummies or CBD oil.
- No addictive or withdrawal issues – Finally, CBD capsules are a natural remedy that can be taken by almost anyone and possesses none of the addictive or withdrawal issues that other pain management or anxiety medications may present.
Disadvantages of Supreme CBD Capsules
Whilst there are quite a few advantages to getting your daily dose of CBD using Supreme CBD capsules, there are unfortunately several drawbacks which are worth considering.
- Less bioavailable – the term bioavailability stands for the proportion of a drug or substance which reaches the systemic circulation. By definition, when a substance is administered intravenously, its bioavailability is 100%. However, when the same substance is administered via other routes (e.g. mouth), its bioavailability is generally lower than that of intravenous due to the fact that it needs to go through the intestines and digestion process. For that reason, CBD oil is more bioavailable than CBD capsules as it comes into contact with the sublingual gland (under the tongue) which speeds up the process of absorption and quickly enters the bloodstream.
- Not fast acting – another problem with CBD capsules is that they are not as fast acting as CBD oil seeing as it will take some time to be processed and broken down by your digestive system. So seeing as the faster the CBD is absorbed, the sooner it can get to work, CBD capsules will usually take between 30-60 minutes to act when CBD oil takes less than 20 minutes.
- Interaction with other medications – It’s also worth noting that CBD may make it harder for your body to process certain medications, so if you are taking any other medications, be sure to check with your GP before taking CBD products.
- Minor side effects – Finally, CBD can cause side effects in some people including drowsiness, changes in mood, nausea, and changes in appetite. Every individual will be affected differently, and in most cases, there are no side effects to worry about.
Supreme CBD Capsules Dosage?
CBD doesn’t have one-size-fits-all dosing and calculating a proper dosage of CBD can be tough as our bodies react to it differently.
The four major factors affecting your CBD dosage are:
- Your weight
- The condition being treated (i.e. depression, chronic pain etc)
- The severity of your condition
- The concentration of the CBD capsules
Most brands recommend customers start with the lowest dose and increase until they find the right serving size that fits their needs. The most common starting amount is between 10mg and 25mg. For anxiety and depression, the dose can vary from 20mg to 50mg or more.
As a rule of thumb, a person weighting between 10.5 and 17 stones (approximately 150 and 240 lbs) may need between 20mg and 40mg of CBD per day depending on the severity of their symptoms.
| 36-68kgs | 68-108kgs | >108 kgs | |
| Low | 10mg | 20mg | 40mg |
| Medium | 15mg | 30mg | 50mg |
| High | 20mg | 40mg | 60mg |
* FSA Guideline: The FSA recommends that healthy adults do not take more than 70mg of CBD daily, unless advised by a doctor.
Taking it first thing in the morning on an empty stomach to see how your body reacts to it is also recommended. If you are not seeing any major benefits, increase your intake slowly every 2 or 3 days until finding the right balance to treat your personal symptoms.
How Many CBD Capsules Should I Take?
Most CBD capsules contain between 5mg of CBD and 50mg of CBD. So assuming you need to hit 25mg of CBD per day you will need:
| CBD / Capsule | Capsules / Day |
| 5mg | 5 capsules |
| 10mg | 2-3 capsules |
| 25mg | 1 capsule |
If however you are trying to hit 50mg of CBD per day, you will need:
| CBD / Capsules | Capsules / Day |
| 5mg | 10 capsules |
| 10mg | 5 capsules |
| 25mg | 2 capsules |
| 50mg | 1 capsule |
If you are trying to hit 50mg of CBD per day and use 5mg CBD capsules, you could break this down throughout the day and take 4 capsules in the morning on an empty stomach, 3 capsules early afternoon and 3 capsules in the evening.
As with everything, start with a small amount of CBD daily to make sure there’s no reaction, then increase slowly by a drop every 1-2 days until finding the right balance.
Is it Possible to Ingest Too Much CBD?
With CBD becoming an ever growing market, the Food Standards Agency (FSA) has classified CBD as a food supplement and issued a number of recommendations on its website. It is the first country in the world to set recommended limits for CBD consumption and to advise against taking CBD for vulnerable groups – including pregnant women and people taking existing medication.
For healthy adults, the FSA recommends not to take more than 70mg a day, unless it has been advised by a doctor. This advice is based on the latest scientific information available to the FSA and levels given are for an average 70kg adult so one could deduct that the FSA has set a maximum target of 1mg of CBD per kg of bodyweight.
However, it is worth noting that several studies have found CBD to be safe at higher doses.
If you want to find out more check out our CBD Dosage article.
Supreme CBD Reviews
By focusing on developing quality CBD products, Supreme CBD has built a great reputation in the UK and has a loyal customer base. The company has close to 100 reviews on Google Reviews, with an average rating of 4.4 out of 5. Below are some of their latest customer reviews.
This Stuff is the Best!
“This stuff is the best! I usually get the 1000mg Oil and large gummies! They help so much with my anxiety, sleep and recovery after training. Customer service is always exceptional and delivery is always when promised. Wont go anywhere else for my CBD 😁!”
– Kirsty
Great CBD for Sleeo
“Been taking the 30ml -1500mg of full spectrum Supreme CBD oil for a month now. I’d started to get swelling in my finger joints, whether it was cold or hot weather which has reduced significantly since I started taking it daily. Noticeable improvements in my sleep too, and I’ve got a bad back. I’m a convert! Will be placing an order for more.”
– Margaret
Are Supreme CBD Capsules Legal?
CBD capsules are legal in the UK as long as the plant which have been grown contain less than 0.2% of THC, the legal limit in the UK. The reason for this is that THC is known to be a psychotropic substance and limiting the amount of THC ensures that CBD is safe to consume and will not have any psychoactive effects. In other words, CBD won’t get you “high”.
Personal Use
You will not be arrested or fined for buying, consuming or carrying CBD products, anywhere in the UK, as long as it has less than 0.2% THC in it.
What is illegal is to grow the hemp plant(s) yourself, at home. Growth for personal use is strictly prohibited by the Misuse of Drugs Act of 1971. To do so, could result in up to 5 years in prison and/or an unlimited fine.
New Regulations & Guidelines
As CBD is eaten or drunk it falls under “novel foods”, which means that the Food Standards Agency (FSA) oversees CBD products and they can therefore enforce new laws and regulations and they have recently done so.
Since the 31st of March 2021, all CBD products must be approved by the FSA in order to be sold in the UK. Failure to do so will result in the products being removed from the shelf. This request for approval means that the exact ingredients within a CBD will be known, making it safer for the general public.
Supreme CBD Capsules Oil Lab Reports
As a CBD company, Supreme CBD plays the transparency card with their customers and their aim is to create a more transparent hemp industry. As such, they have made a clear commitment to raising the bar of the quality of CBD products available in Germany and the rest of Europe.
Since many CBD products contain pesticides, herbicides, mould, fungi, dangerous mycotoxins and not the amount of CBD or THC advertised on their site, Supreme CBD are working closely with PhytoVista Laboratories, the UK’s premier testing facility for CBD and hemp based products.
In addition to being sourced and extracted from the highest-grade certified organic European hemp, they guarantee that their products are 100% organic and free of synthetic ingredients.
They allow customers to see their Certificates of Analysis online, which break down the potency of cannabinoids, the presence of terpenes and flavonoids, as well as the absence of heavy metals, mycotoxins, pesticides or microbes.
Health Benefits of CBD Capsules
The human body contains a specialized system called the ECS (the endocannabinoid system), which aim is to regulate a variety of functions such as sleep, appetite, pain and immune system response. The body also produces endocannabinoids, which are simply neurotransmitters that bind to cannabinoid receptors in your nervous system.
CBD is believed to interact with specific receptors, specifically the CB1R and CB2R.
- CB1 receptors, which are located in various regions of the body, with a large concentration in the central nervous system and brain, co-ordinate mood, emotion, appetite, and other functions.
- CB2 receptors are more commonly found in the immune system and are responsible for controlling inflammation and pain. CBD stimulates these receptors and induces the body to release serotonin.
Serotonin, or 5-HT, is a neurotransmitter that carries signals from one neuron to the other. CBD increases the level of serotonin, which, in return, helps reduce pain, reduce inflammation as well as provide a range of other health benefits, which include:
- CBD for Pain Relief: CBD has analgesic (pain relief) properties and can help with many painful conditions such as arthritis, headache disorders, migraines, back pain or period pain.
- CBD for Sleep: CBD has a calming effect on both the mind and the body, allowing people to fall asleep more easily and stay asleep throughout the night.
- CBD for Stress: CBD helps reduce stress and calm both the body and mind, through its interaction with both the Hippocampus and the Amygdala.
- CBD for Anxiety: CBD has both anti-anxiety and antidepressant properties, and can be a great alternative to anxiety medications which have known side-effects.
- CBD for Headaches: CBD reduces the frequency of headaches as well as reduce stress and improve sleep, two major triggers of headaches. But CBD also has strong analgesic (pain relief) and antiemetic (prevent vomiting) properties which can help people with headache disorders during an attack.
- CBD for Arthritis: CBD has antiarthritic, analgesic (pain relief) as well as anti-inflammatory properties and as such is a great option for people suffering from arthritis.
- CBD for Cancer: CBD helps relieve some of the symptoms of cancer as well as reducing the side of effects of cancer medication such as nausea, vomiting and pain.
- CBD for Epilepsy: CBD helps reduce the frequency and intensity of seizures in epileptic patients, and may also counteract some of the side effects of traditional anti-epileptic.
CBD Unboxed Reviews Supreme CBD Products
If you are interested in buying CBD from Supreme CBD but are not familiar with their full product range, check out our reviews. The CBD Unboxed team has tried and tested their products to give you a transparent and honest review of their efficacy and value for money.
- Supreme CBD review: Our full-review of Supreme CBD where we dive into the brand, the full product range as well as the efficacy and value for money of their CBD products.
- Supreme CBD oil review: We tried and tested Supreme 10% CBD oil for two weeks and analysed the taste, efficacy and value for money of their CBD oil.
- Supreme CBD capsules review: Our review of Supreme CBD capsules which contain 10mg of CBD per capsule.
- Supreme CBD gummies review: Our review of Supreme CBD gummies which contain 10mg of CBD per gummy.
Best CBD Capsules? Read Our Reviews
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